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Dichotomous Thinking In Aaron Beck's Prisoners Of Hate

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On pages 77, 78, and 79, of Aaron Beck’s Prisoners of Hate (1999) he discusses a book called “the last angry man” to illustrate his point on dichotomous thinking. The ironic and creative aspect about his reference to the books title and angary main character, is that it is not apparent to me that there is any shortage of people who think dichotomously in the real world. Of course there is a spectrum of severity for dichotomous thinking, but I believe that most people struggle to think critically—especially when anger or hate is involved—and heuristically resort to the simpler solution of dichotomous thinking.
On page 227, Beck states that ridged ideology, egocentrism, and biased perspectives drive anger and hostility. But, by reshaping beliefs,

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