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Great Potato Debate

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The Great Potato Debate

This plant would make you think that it is healthy for your body. Study show, "In the early 1980's a brand new concept called the glycemic index - developed by Dr. David Jenkins at the University of Toronto had just emerged. It showed us that certain food such as potatoes caused our blood sugar levels to precipitously rise and then dramatically fall" (Cordain). Potatoes are actually really bad for your health. consequently, people start to have higher blood sugar level. "Potatoes maintain one of the highest glycemic index values of any food, they cause our blood sugar levels to rapidly rise which in turn cause our blood insulin concentrations to simultaneously increase" (Cordain). Many asked questions are, what main substance do you get from eating potatoes, Should we be eating a food that contains two known toxins, and finally, consumed food is a major source of dietary lectins.

What main substance do you get from eating potatoes? One of the biggest one is glycemic. Glycemic will make your blood sugar levels to rise and then to fall rapidly. Then it will turn your blood into insulin concentrations. The next major one is it …show more content…
Those toxins consist of, glycoalkaloids and endotoxemia. To answer your question. No, we should not be eating two known toxins that can increase intestinal permeability over the course of a lifetime, most particularly in people with diseases of chronic inflammation and a cell wall component of gut gram negative bacteria called lipopolysaccharide (LPS) is highly inflammatory. Those are two very bad things to have. "Any LPS which gets past the gut barrier is immediately engulfed by two types of immune system cells (macrophages and dendritic cells). Once engulfed by these immune cells, LPS binds to a receptor (toll-like receptor-4) on these cells causing a cascade of effects leading to increases in blood concentrations of pro-inflammatory cytokines"

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