Premium Essay

Habit 1

In:

Submitted By Sochii88
Words 391
Pages 2
Books
The 7 Habits of Highly Effective People
Habit 1 : Be Proactive
Your life doesn't just "happen." Whether you know it or not, it is carefully designed by you. The choices, after all, are yours. You choose happiness. You choose sadness. You choose decisiveness. You choose ambivalence. You choose success. You choose failure. You choose courage. You choose fear. Just remember that every moment, every situation, provides a new choice. And in doing so, it gives you a perfect opportunity to do things differently to produce more positive results.

Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents. Proactive people recognize that they are "response-able." They don't blame genetics, circumstances, conditions, or conditioning for their behavior. They know they choose their behavior. Reactive people, on the other hand, are often affected by their physical environment. They find external sources to blame for their behavior. If the weather is good, they feel good. If it isn't, it affects their attitude and performance, and they blame the weather. All of these external forces act as stimuli that we respond to. Between the stimulus and the response is your greatest power--you have the freedom to choose your response. One of the most important things you choose is what you say. Your language is a good indicator of how you see yourself. A proactive person uses proactive language--I can, I will, I prefer, etc. A reactive person uses reactive language--I can't, I have to, if only. Reactive people believe they are not responsible for what they say and do--they have no choice.

Instead of reacting to or worrying about conditions over which they have little or no control, proactive people focus their time and energy on things they can control. The problems, challenges, and opportunities we

Similar Documents

Premium Essay

Study Habits of Freshmen Students; Its Implication to Their Academic Performance

...CHAPTER 1 The Problem and its Background Introduction Study habits simply mean how students manage their time in such a way that can review and study their lessons in school regularly. It becomes a habit or way of life of the student just like brushing their teeth every after eating, taking a bath every day, and other activities that they are doing. A student who developed their study habits could not sleep or go to school without studying their lessons. A student can be more intelligent and have a self – confidence in class compared to those who do not developed their study habits. A student who does not have a good study habits cannot do well in class recitation, daily quizzes, and school demonstration since they did not study and review the lessons learned. Good study habits are the tool to success. Without well developed study habits, a student cannot perform well in class, and surely, they cannot reach their ambitions in life. Nowadays, many student are engaged in computer games just like DOTA; cutting classes, watching pornography, excessive playing on their gadgets like their cell phones, iPods, computers, PSP, and other devices they have, and worst of all is that they engage in vices such as illegal drugs, gambling, and crimes and even prostitution. Other students use their intelligence in foolishness and not in good deeds. Students should know how to manage their time wisely and keep their selves away from bad traits and vices. They should serve as models to...

Words: 741 - Pages: 3

Free Essay

Study Habits

...Chapter 1 Introduction Every students aim is to graduate. They have different purpose as to why they should, but everyone is focus on the goal of having that diploma or degree at their grasp to show the world that they can survive the hardship at the training ground. But then again, nothing is given freely specially in Academic. Everything must be work on by your sweat and blood. If you don’t struggle to achieve that passing grade then get ready to fail. Relationship between Study habit and Education has been proven since day 1. Since, study habit refers to the method or technique used by a certain student that effectively helps him or her in anchoring him or her on his studies. Given with this definition good study habit can literally mean a positive result on academic performance while inefficiency in study habit usually leads to academic failure. Several types of study habits, and several methods but this is all about their effectiveness in helping each student. Background of the study Study habit has a great effect in achieving a degree. A Good Study Habit is the key and this research aims to understand it in a deeper and more informative way. The study was conducted inside the Dr. Carlos S. Lanting College. With 49 respondents that answered survey questionnaires confidentially it shows a result that answers the questions formulated by the researchers. References had been gotten from internet and book from the Library of the Dr. Carlos...

Words: 760 - Pages: 4

Premium Essay

Reading

...Chapter 1 Introduction This chapter consists, the seven parts: (1) Background of the Study (2) Theoretical Framework (3) Statement of the Problem (4) Hypothesis (5) Definition of Terms (6) Scopes and Limitations of the Study (7) Significance of the Study Part One, Background of the Study, presents what made you conduct the study. It includes the purpose and reasons behind the conduct of this study. It also serves as the introduction. Part Two, Theoretical Framework, contains theories of famous personalities from where this study was anchored. It supports the methodology and methods that were employed to meet the goals of this study. Part Three, Statement of the Problem, points the important questions that the study sought to answer. Part Four, Hypothesis, states the hypothesis that was tested in this study. Part Five, Definition of Terms, aims to provide the readers with the basic terminologies that are important to understand the paper. Part Six, Scopes and limitations of the Study, discusses the coverage of the study. Part Seven, Significance of the Study, cites the institutions and persons that might benefit from the results of this research. Background of the Study Every day is an adventure for learning new things. According to Alejandro S. Bernardo “We live in the world of print”. From newspapers, magazines, books, reading plays a vital role in every child, and...

Words: 1589 - Pages: 7

Premium Essay

Study Habits

...229 EFFECTIVE STUDY HABITS IN EDUCATIONAL SECTOR: COUNSELLING IMPLICATIONS. OGBODO, Rosemary Ochanya PhD Continuous Education FCT College of Education Zuba. Abuja email: rosemaryochanyaogbodo@yahoo.com Abstract The problem most students have that contributes to their poor performance in tests and examination is lack of proper study habit. For an excellent performance, there is need for the student to form good study habit. A student, who wants to study well, needs to choose a suitable place for his studies. Where to study is as important as what to study and how to go about studying. Productive study habits require learners to prepare personal time-table for themselves allocating a certain length of time for a particular subject, depending on how difficult each subject is. Different methods of studying are well explained here. Key Words: Counselling, Study habits, Reading habits, Education Introduction In School, high academic performance has been attributed to students‟ effective study habits. This is the reason why the teacher tries to adopt many techniques to help the students to learn. There will be a brief explanation of the topic, followed by the need for planning effective study habit programme. A description of the typology of study habits will be supported by recommendation for techniques of effective study habits. The counsellor‟s role in the formation of study habits will form the concluding section. The learner‟s Dictionary has defined study as a “mental effort to...

Words: 3526 - Pages: 15

Free Essay

Human Condition

...Creatures of Habit We all have our good and our bad habits. But if you can get used to anything, why is it so difficult to get “unused”. It’s very easy to get into the habit of doing something, but not so easy to get out of that habit. First of all, we are creatures. We are animals. We're very sophisticated, but let's never forget that we're made of flesh and blood. Our brains govern basic processes such as breathing and food intake. However, at the same time, these incredibly complex machines enable us to appreciate art, music, language and humour. Developing habits is important to help us through our day. When we perform routine tasks, we switch to autopilot. And just as well! This frees up time and brain capacity to learn something new or appreciate the finer points of life. Habits not only save time and brain power, they are very comforting. There are no nasty surprises. People instinctively do not like change. For example, my parents have been going on holiday to the same place for 20 years. When they eat out, they always go to the same restaurant. How boring! However, they argue that they know what to expect and have never been disappointed. Some psychologists argue that, to maintain mental flexibility and agility, we should vary our little routines. If we always take the same route to work or to do our shopping, we should take a different route every now and again. This will keep us on our toes. So habits can be useful and comforting. They can also be annoying...

Words: 380 - Pages: 2

Premium Essay

Study Habits

...Chapter 1 PROBLEM AND ITS BACKGROUND Introduction “Lord, you have examined me and you know me. You know everything I do; from far away you understand all my thoughts. You see me, whether I am working or resting; you know all my actions. Even before I speak, you already know what I will say. You are all around me on every side, you protect me with your power. Your knowledge of me is too deep; it is beyond my understanding.” (Psalms 139: 1-6) Studying is essential. There is nothing quite so pleasing in the world of education as to the ones coming along with much knowledge about the subject matter than those who are walking into an examination with the blustery confidence . At the same time, despite the fact that, there are many temptations when one sits down for study still they can concentrate studying because they have a goal to achieve. The most important study habit is recognizing that one is responsible for the successes and also failures. Taking on this responsibility entails the understanding that the priorities, decisions, habits, and resources all establish the success one has, or does not have, with studying. (Donaghy, 2009) Study habit is a technique or a strategy used every time a person is studying. Some students would have the same study habit or may have a different one. Based on the researchers’ point of view, it depends on whether a specific study habit is effective for them. Students may use different kinds of techniques. For example, a student may study...

Words: 273 - Pages: 2

Premium Essay

Education

...EFFECTIVE STUDY HABITS IN EDUCATIONAL SECTOR: COUNSELLING IMPLICATIONS. OGBODO, Rosemary Ochanya PhD Continuous Education FCT College of Education Zuba. Abuja email: rosemaryochanyaogbodo@yahoo.com Abstract The problem most students have that contributes to their poor performance in tests and examination is lack of proper study habit. For an excellent performance, there is need for the student to form good study habit. A student, who wants to study well, needs to choose a suitable place for his studies. Where to study is as important as what to study and how to go about studying. Productive study habits require learners to prepare personal time-table for themselves allocating a certain length of time for a particular subject, depending on how difficult each subject is. Different methods of studying are well explained here. Key Words: Counselling, Study habits, Reading habits, Education Introduction In School, high academic performance has been attributed to students‟ effective study habits. This is the reason why the teacher tries to adopt many techniques to help the students to learn. There will be a brief explanation of the topic, followed by the need for planning effective study habit programme. A description of the typology of study habits will be supported by recommendation for techniques of effective study habits. The counsellor‟s role in the formation of study habits will form the concluding section. The learner‟s Dictionary has defined study as a “mental effort to obtain...

Words: 3525 - Pages: 15

Premium Essay

Personal Responsibility

...When taking into consideration how personal responsibility directly correlates with college success it is important to consider the goal, getting to the degree. No one can do it for you; it is up to the individual student to succeed. Just as we personally may have made mistakes, in college we succeed by mistakes and learning to recognize what did not work and take corrective actions to ensure we do not repeat the same frustrations. Weaver (2003) says, “Put the blame wherever you choose. But, the fact is, in the end, you can delare, right now, at this moment, my past is gone; my past is finished; my past is done with forever . It is important to put behind us what did not work or poison one’s brain with habits from the past. Start today anew and do not imply old habits or bad behaviors. As Epstein (2005) said, managing and scheduling your time effectively is the greatest ingredient for personal success with online learning . Scheduling and setting reminders to fit into a busy lifestyle may mean the difference between an excellent grade and just a passing one. Life happens, role with the punches, recognize if a situation is an actual emergency or just a distraction is the key to responsible time management. We all need a break here and there, just do not procrastinate. As stated in the study "It's a Whole New World": A Qualitative Exploration of College Students' Definitions of and Strategies for College Success, it is especially difficult for students...

Words: 855 - Pages: 4

Premium Essay

The Power of Habit

...and finish our conversations gracefully. And there are dozens and dozens more behaviors that are just as complicated, if not more so. How on Earth do we get all of this done? That's where habits come in. Habits help us through our day. When we are doing something that is habitual, we are not engaged in the task in the same way as when we are doing something that is not habitual. Just as an example, consider making breakfast in your own kitchen on any given weekday. Next time you do it, watch how effortlessly it happens. It's not exactly like an out-of-body experience, but it's close. Your movements through the kitchen are stereotyped. You grab the milk out of the fridge, turn toward the counter and give the door that little nudge you with your foot that you know it needs. If something is on your mind, you might not notice that you're sitting at the table and munching on your second piece of toast until you're halfway through it. Now, compare that to getting breakfast at a friend's house. Maybe you're dog sitting (you're so nice!) Where's the milk? The bread? Oh my goodness, so complicated! That's the power of a habit. And you don't have just one. You don't even have a dozen. You have dozens, maybe even hundreds. Thank goodness for habits! But, here's the catch: You don't like all of your habits. In fact, some of them...

Words: 842 - Pages: 4

Premium Essay

Danger Habbits of Drivers

...Dangerous Habits of Drivers Rizwan Saleem November 1st, 2011 Maria Recchia ENG 111-3 Dangerous Habits of Drivers Drivers with bad driving habits are most likely to have accidents. Accidents could lead to serious injuries or even death. To prevent accidents, drivers need to have a responsible attitude and a level of maturity, when given this privilege. These accidents occur when the driver’s concentrating less on the vehicle and more on the things around them. Driving is a major part of life, but some habits like using cell phones, over speeding, and drinking and driving could be known as abusing the right of driving. Firstly, talking and texting while driving is a major addiction that could lead to accidents. When talking on the phone one could certainly lose the concentration needed for driving. It’s definitely hard to be aware of two things at a time, but some people don’t realize this, because of over confidence. Texting while driving could also lead to loss of control on car. This most likely happens when one is using both hands to text and is also looking down on the phone. If there is no control of the steering wheel by the driver, the consequences could lead to death. Fortunately, the solution for talking on phone has been found! The use of Bluetooth could help save lives. It is considered good because you don’t have to hold the phone, and so it saves many lives. Secondly, another bad habit is when a person drives the car over the speed limit...

Words: 598 - Pages: 3

Premium Essay

People Like Us David Brooks Analysis

...Humans are creatures of habit and, more often than not, it’s hard – if not impossible – to change or completely destroy these habits. Sometimes these habits are physical actions and sometimes they are things that have been ingrained in a person’s mental state through socialization. In his article “People Like Us,” David Brooks explores the idea of the human habit of gravitating to like-minded people through the concept of diversity. Brooks uses the examples of both racial diversity in neighborhoods and political diversity in the academic field (n. pag.). In the very first paragraph of the article Brooks describes his idea of a diverse neighborhood and at the end, he implores the American public to make an attempt at increasing the diversity of their institutions and communities (n. pag.). However, in doing so, he implies that it is possible to have a “truly diverse neighborhood” despite having said previously that he has “never seen nor heard of that neighborhood” (Brooks n. pag.). He has not seen that neighborhood because it does not exist and, as long...

Words: 1148 - Pages: 5

Premium Essay

Computer Technology

...Chapter 1 The Problem and its Settings Background of the study As we move into the 21st century, technology has greatly improved and has become better. It is continuously growing and changing in many aspects until now. It makes the people’s life easier than the usual and is greatly helpful and useful especially to the students. Technology invented gadgets like computers and laptops that students can use in their studies. These gadgets changed how students learn, process and obtain new or old information. These can also use when it comes to finishing their task and completing their school works because students can freely visit many educational websites. Students can also play educational games, which can help them improve their critical thinking and problem-solving skills. However, technology has also negative effects like other things. Like computers, instead of using it for research purposes, students tend to use it for playing games like DOTA and Couter Strike. Students also use it for just viewing or signing in their social networking pages. Computer is a factor that distracts or steals away the attention or the focus of the students in their studies. Students abuse the power of technologies. Computer technology has positive and negative effects in the lifestyle of the students. Computer were invented to help students and not the be abused by the students which brings negative effects. But, majority of the results that were gathered presents that most students agree...

Words: 683 - Pages: 3

Free Essay

Greek Alhabet

...more guides such as this. Second, I provide advice in this book, but use your head! Don't do anything dangerous and I'm not responsible for any self-inflicted damage. Table of Contents Introduction.............................4 Intro My Story What is a Habit The First Push Consistency Initial Leverage Operant Conditioning Changing Habits of Thought Intro to Habitual Mastery Trial Periods............................14 Habitual Mastery........................67 Writing Your Plan and Commitment Achieving Goals Through Habits Advanced Methods.................37 Intro to Advanced Methods Triggers Replacement Theory The First Thirty Days Dealing With Logistics Summary of Thirty Day Trials Questions to Ask Yourself The First Steps About the Author Links and Resources Acknowledgments Introduction “We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle Do you have a habit you want to change? Maybe you want to quit smoking, stop eating unhealthy foods or turn around negative thoughts. Do you have a habit you want to create? Maybe you want to exercise more, stick to a new diet, work more productively, become friendlier or just enjoy life more. Whether you want to remove a bad habit or create a...

Words: 12282 - Pages: 50

Free Essay

Ihow to Sale

...The Greatest Salesman in the World By Og Mandino Only principles endure and these I now possess, for the laws that will lead me to greatness are contained in the words of these scrolls. Principle #1 – Failure will never overtake me if my determination to succeed is strong enough. Keep it always in mind and you will overcome seemingly impossible obstacles that are certain to confront you as they do everyone with ambition. Never feel shame for trying and failing for he who has never failed is he who has never tried. Principle #2 – I will form good habits and become their slave. If I must be a slave to habit let me be a slave to good habits. My bad habits must be destroyed and new furrows prepared for good seed. Each principle in these scrolls will drive a bad habit from my life and replace it with one which brings me closer to success. For it is another of nature’s laws that only a habit can subdue another habit. As I repeat the words daily contained in these scrolls they will soon become a part of my active mind. Eventually I will find myself reacting to all situations which confront me as I was commanded in the scrolls to react. Thus a new and good habit is born. Principle #3 – I will greet this day with love in my heart. Love is the greatest secret of success in all ventures. I will laud my enemies and they will become my friends; I will encourage my friends and they will become my brothers. Always will I dig for reasons to applaud; never will I scratch for excuses...

Words: 1575 - Pages: 7

Premium Essay

Positive Behavior Change Research Paper

...grandmother has been telling to stop biting my nails ever since I was about seven years old and still haven’t stopped. Soon, as she sees me bite my nails she says, “I’ve been telling you stop and just won’t stop doing it”. Now that I’m older I felt it was time for change and why not stop the bad habit I been doing for ten plus years. I researched about nail biting and seen there’s more harm than good from doing it. To accomplish my goal of stopping I must stay positive and mentally focused on the task at hand. My secondary...

Words: 2453 - Pages: 10