FOOD
Food, what does that word mean to you? Well nobody can live without food. But sometimes food can be as a killer, I will explain how that’s work. Well there are a lot of kinds of food can be a reason of danseurs chronic diseases that might cause a really serious issues for example, heart attack. There are other kinds of food some doctors’ advice people who come to see them. I will wright about, nutritious food, fast food, and junk food.

Nutritious food is good for your health. Nutritious food has a lot of vitamins, minerals and protein which is necessary to the body. We can find vitamins and minerals in: vegetables and fruit. We also can find protein in: meat, ages, chicken and milk. We should eat a lot of salad at least once a day because it is very healthy and it helps the body to fight the disease. The children must eat the nutritious food to grow up and be in good health specially the milk every morning. We can make the children love the healthy food by following these steps: change the normal juice to nutritious juice, let the children making small coking with mother helps, and if they back from playing and they are hungry we can give them some fruit to be habit.
Fast food is prepared and served quickly. You can find this food in fast restaurants. Everyone likes fast food because it is delouses and it saves more time spicily to people who works and they don’t have a lot of time so the best way for them is the fast food. It has less of the vitamins because it covers in the boxes so; it loses the important vitamins. The restaurant has fast way to pay attention the people to the restaurant. For example to the fast food: hamburger, pizza and hotdog.
Junk food tastes good but isn’t good for your health. The biggest cause of fattens is junk food. The taste of it is sweaty but the big problem it has high of fat. It is not healthy for our bodies. Kids like