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Inversion Therapy Paper

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The Body Champ IT8070 Inversion Therapy table released in 2009 is used to relieve pressure on the back while improving circulation and posture. It works by counteracting the gravitational pull on the body, specifically targeting the back, as users stretch their spine. This process relieves pressure on the back muscles and vertebrae, and the table may be used alleviate the symptoms of back pain, which may be triggered by stress. In order to use the table, individuals must lie down on the back pad and press their feet against the ankle pads while reaching their arms up over their head until they're hanging almost completely upside down. Users use the U-shaped hand grips for safety and the safety strap for controlling the angle of inversion. The ankle and back pads are made from foamy cushions for comfort. The product uses a dual-pin system for adjusting height position and a pull pin for ankle adjustments. At $114, it's a good addition to a daily workout routine.

Features
-Height range from 4'7" to 6'8"
-Pull-pin for ankle resizing …show more content…
While inverting for extended periods, this may become uncomfortable. An easy fix for this is to either add extra padding or to wear an extra pair of socks while using the product. Over time, this does become tedious. In addition, the build of the article is lightweight and better suited for individuals who don't weigh over 210 pounds even though the product has a weight capacity of 250 pounds. Moreover, heavier individuals will likely feel less sturdy while inverting. Finally, while the angle of inversion may be controlled using the safety strap, there is no specific setting for a certain angle such as 70 degrees. Other devices lock at certain increments allowing individuals to invert gradually at varying degrees. However, most of the products that do have this feature tend to be more

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