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Lessons Learned from Psychology

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Submitted By skyandheaven
Words 1507
Pages 7
Lessons Learned: New Information for A Better Life
FULL NAME
Mt San Antonio College Abstract
Information from Introduction to Psychology can be very useful in real life. Information regarding stress can help a person adjust the level of stress. He can find the best coping method if he knows the basic coping methods and how they work. He will also realize the importance of happiness, and the useful methods to improve the happiness set point. The class also gives the information on several mental disorders, and their symptoms so that students can aware and help those who are suffering from such disorders. However, a person has to aware of the extreme fear of stress and become hesitant in making decisions. The knowledge of stress, happiness, and disorders together with the awareness of extreme fear of stress can improve a person’s life significantly. While every class can provide information and knowledge, receiving that information as lessons, especially useful lessons, is not always applicable. While almost everybody would believe that they are familiar with psychology, most of them have misunderstood or underestimate the meaning of psychology. Psychology is more than a therapy which is used to treat mental disorders and social problems (Weinkauff, 2014). In fact, psychology is a very huge field with many subfields, and its applications are used in not only in therapies, but also in other practical applications (Wade & Tavris, 2014). People can improve their lives by understanding the basics of psychology because psychology can explain both genetic and environmental reasons, factors, influences that persuade or force people to act (Wade & Tavris, 2014). Although some might argue that Introduction to Psychology class cannot give useful lessons, nevertheless the class has been providing lessons in terms of new information and changing the misinformed

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