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Motif

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Nabiał Produkt | Białko | Kalorie | Ser biały chudy | 22.0 | 104.0 | Twaróg wiejski lekki 0% tł. (PIĄTNICA) | 18.5 | 88.0 | Serek wiejski light (LIDL) | 13.0 | 78.0 | Jajo kurze całe gotowane | 12.5 | 150.0 | Serek wiejski lekki 2,5 % tłuszczu (PATURAGES) | 11.9 | 82.0 | Serek homogenizowany naturalny (OSM Łowicz) | 11.2 | 85.0 | Jogurt naturalny 0% | 5.7 | 49.0 | Jogurt naturalny (Zott) | 4.7 | 65.0 | Mleko UHT 0.5% tłuszczu | 3.5 | 39.0 |
Mięso, Drób Produkt | Białko | Kalorie | Wątroba duszona | 23.2 | 156.0 | Szynka wołowa gotowana | 20.1 | 103.0 | Indyk pierś bez skóry duszona | 19.2 | 117.0 | Indyk podudzie bez skóry | 16.6 | 100.0 | Indyk Opiekany (Indykpol) | 25.0 | 148.6 | Filet z kurczaka z sosem grzybowym (Indykpol) | 20.5 | 108.0 | Filet z indyka maślany (Indykpol) | 19.5 | 126.0 | Szaszłyki z piersi indyka (Indykpol) | 15.5 | 75.0 | Szaszłyki z udźca indyka (Indykpol) | 14.6 | 89.0 | Polędwica z indyka z żurawinami (Indykpol) | 20.8 | 108.0 |
Wędliny
Produkt | Białko | Kalorie | Filet specjał z indyka (Indykpol) | 18.7 | 93.0 | Pierś pieczona (Indykpol) | 21.6 | 119.0 | Carpaccio z indyka (Indykpol) | 25.7 | 120.0 | Szynka Guliwer (Indykpol) | 19.8 | 96.0 | Polędwica drobiowa (Indykpol) | 15.2 | 77.7 | Delikatna Szynka z piersi kurczaka (Indykpol) | 16.2 | 85.2 | Szynka z piersi opiekana (Indykpol) | 15.2 | 81.7 | Szynka z piersi złota (Indykpol) | 15.3 | 87.0 | Polędwica z indyka (Poldrob) | 15.0 | 78.8 | Szynka z udźca opiekana (Indykpol) | 14.1 | 95.4 | Poledwica Oryginalna z piersi kurczaka (Indykpol) | 15.4 | 93.0 | Schab w majeranku (Indykpol) | 15.1 | 83.0 | Szynka z piersi indyczej (Indykpol) | 14.3 | 82.0 | Polędwica miodowa (Indykpol) | 12.5 | 76.9 | Polędwica z warzywami (Indykpol) | 11.3 | 92.0 | Szynka miodowa z piersi opiekana (Indykpol) | 15.8 | 93.2 | Szynka Dobra dla Serca (z kwasami omega 3 i 6, Indykpol) | 14,9 | 96.0 |
Ryby
Produkt | Białko | Kalorie | Tuńczyk sałatkowy (VASCO) | 24.0 | 107.0 | Tuńczyk w kawałkach (TESCO) | 23.5 | 100.0 | Tuńczyk kawałki w sosie własnym (SUPER FISH) | 23.0 | 100.0 | Dorsz wędzony | 22.1 | 94.0 | Krewetki koktajlowe (FROSTA) | 22.0 | 93.0 | Filety z mintaja (FROSTA) | 16.8 | 68.0 | Filety śledziowe z nutka koperkową, fitness (King Oscar) | 12.2 | 164.0 | Paluszki krabowe Surimi (Pescanova) | 7.6 | 104.0 |

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