...I am a firm believer that a healthy mind promotes a healthy body. I feel this way because without a strong mind, including both your attitude and lifestyle you will never achieve total health. Since the body and mind are connected and emotions play such a large part in determining one’s health status, if you try separating out the mind from the body and how they interact it only makes sense that it would be misleading. For example, if a person lives a healthy life such as, exercise regularly, weight management, eating healthy food and manage a stress free environment they would live a longer life span, then those who live a life style drinking alcohol, smoking, and party. With a healthy mind, we begin to apply health and wellness into our lives, and be able to encouge family, friends or co-workers to do the same. It is very important that we live an healthy life because a healthy mind promotes a healthy way of living. Proper diet and exercise or making the wise choice not to partake excessive caffeine, drugs and alcohol use as well. With a healthy mind, we begin to apply health and wellness into our lives and make conscious decisions in everything we do or choose to participate in. I also believe it is a body-mind connection and it all starts in our head. It is very important that I live my life in a health way such as to minmize the unexpected A healthy mind also promotes a healthy way of living because you are looking at the positives that comes from having a healthy body...
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...The Life Plan Workbook A newsletter subscriber bonus report, helping you better motivate yourself and your team Life Plan © Mind Tools Ltd. 2007-2008 Workbook Page 1 The Life Plan Workbook The Life Plan Workbook By James Manktelow This workbook is published by Mind Tools Ltd Copyright © Mind Tools Ltd 2007-2008 Version 1.00 Copyright Notice: Copyright © 2007-2008 by Mind Tools Ltd This e-book is protected by international copyright law. It may only be copied and used subject to a license issued by Mind Tools Ltd or its assigns. Visit http://www.mindtools.com/pages/article/ebookterms.htm to see the terms of this license. To purchase a single-user license, just http://www.mindtools.com/rs/LifePlanWorkbook. place your order normally at To find out more about multi-user or corporate licenses (for example, to use for training or for intranet use) visit http://www.mindtools.com/rs/MultiUser. © Mind Tools Ltd. 2007-2008 Page 2 The Life Plan Workbook About Mind Tools Mind Tools – Essential Skills for an Excellent Career! Mind Tools (www.mindtools.com) is the Internet’s most visited career training site, with more than 4.2 million visitors each year. For individuals who are interested in developing their own careers, MindTools.com offers more than 100 free “how to” skill-builder articles to help you learn the essential skills you need for career success. On the site, you can learn time and stress management; build useful leadership, information...
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...Some people say that it is wonderful to have a genius mind because you can learn any things rapid by yourself, you are able to solve problems quickly and nothing is hard or difficult for you. Since you have a genius mind and there are no obstacles in front of you, you might have thought that it is easier for you to succeed or reach some significant achievements. However is that absolutely right? From the book Outliers, The story of success written by Malcolm Gladwell and my experiences, having a creative mind is better than having a genius mind. First of all, people who have a creative mind can always have new ideas. Some people might ask, what are the benefits with it? With those new ideas they can invent new things which makes their life and other people's life easier. One of my friends who does not like to study and definitely does not have a genius mind once...
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...struggles, fears, frustrations. Come and learn how to love God with all your mind! Series: All In Scripture: Matthew 22:34-22:40 (add scripture) Intro: In the middle of a wedding ceremony, a jewelry store manager exchanged rings with his soon-to-be spouse. As he slipped the ring onto his bride’s finger, he said, “With this ring—we guarantee a full refund if the customer is not completely satisfied.” His sales pitch was so deeply ingrained in his mind that the words came out automatically. What’s ingrained in your mind? “Whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, let your mind dwell on these things” (Phil. 4:8). (Kent Crockett, I Once Was Blind But Now I Squint, Chattanooga, TN: AMG Publishers, 2004, 135) We learned last week that all in begins as an issue of the heart. We will see this week that after it affects the heart it inhabits the head. Matthew 22:37 “He said to him, “Love the Lord your God with all your heart, with all your soul, and with all your mind.” Let me challenge you with this truth. If the gospel is not being ingrained in your mind it probably hasn’t been engraved on your heart. Hebrews 10:16 “This is the covenant I will make with them after those days, says the Lord: I will put My laws on their hearts and write them on their minds,” Romans 12:1-2 Tells us that Growth as a believer happens as our thinking is...
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...891799512 Dr. Hall Philosophy 100 Tu/Th 1-2:15 pm A Perfect Mind, Lost Without memory We are dependent on our memories. According to John Locke, memories give us personhood. In the movie Captain America Winter Soldier, Steve Rogers was a war hero that was frozen, then unfrozen decades later. Steve missed years of information and a lifetime of experiences. This surreal scenario portrays how hard it was for him to integrate into a new generation. This relates to John Locke’s view on memory; Steve does not feel like his normal self, because he was robbed of memories, which made the new generation seem very complicated and odd. What made things even worse, was that people still viewed him as the old “Captain America”. In this case, his friends still saw him as the same person physically, however, mentally he was not. He was physically the same, but his mind was confused and lost; thus showing that mind is separate from the body. His physical attributes did not lose a step, but he was mentally damaged. Captain America provides examples of people being immaterial souls. People are who they are and act in certain ways due to their mind, not their bodies. People live through their memories and experiences. People know what to do and when to do it because of their past and their consciousness telling them right from wrong. Captain America suffered because his mind was frozen; his body is only relevant, because his mind is stored in his body. The body is just a physical, lifeless corpse...
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...allows the body and mind to function properly. Without a proper working mind, people experience sleeplessness. The conscience also impacts the ability to get sleep because of all the guilt building up in the mind. With a conscience full of guilt, many people experience a significant amount of unrest in their life. William Shakespeare's Macbeth exposes to the readers how the life of Lady Macbeth and Macbeth changes after killing Duncan. Killing Duncan to obtain a greater status only causes more conflicts and unrest in Macbeth and Lady Macbeth’s lives. Lack of sleep in people's lives causes unrest and poor judgement as seen in Macbeth...
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...It is a known fact that many philosophers would describe the human brain as a detector of the mind and also they would agree that the mind is an inner, subjective state of consciousness. As we live our lives we can say that our mind is a very peculiar and restless part of who we are. It seems as if our brain never stops working, in fact that is only the part of our minds that we know is working. Behind the scenes our minds are cooking up a storm far more complex than we know. Everything in this life is about perspective, how we see ourselves and also how well we know who we are. It seems as if most people are constantly searching for that piece within in themselves that reassures them about who they are and what they are capable of. These...
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...is how Americans attract the way of life. The social influences relay on the media entertainment for positive and negative images to help transform the minds of people. The culture of Americans have always been through television, computers, and entertainment. The values of our culture have been acknowledged though media, and influences of behaviors showed though media. Something that can make a person laugh will last a life time. It encages people to think that the time they may spend in life fill more pleasurable. The influence of entertainment give out a since of structure in the heart, to bring happy and enjoyable inspirations though entertainment. Media is here to help people move on in life. It gives directions to the dos and don’ts in the American culture. Entertainment media gives off laughter, joy and peace. Those are the influences of entertainment media. That is what entertainment media strive for to their audience. When consumers began to watch their favorite show on television, it gives them joy to see that famous actor that makes them laugh. The subscribers then feed into the advertisement, and then try to reclaim whatever that movie or book was trying to sell. This is all done to appeal the consumer into the buying state of mind, but at the same time satisfying their pleasure. That is a since of directing the behavior of the mind. This have been the true American culture for years. Look at the images on YouTube it makes people laugh to see that baby talk like a...
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...comes from turning the idea from something we can see in our minds eye alone into something that serves other people, and for which they are willing to pay. This is done through auto-suggestion, organized planning, master-mind association and an inner harmony between the thoughts of your mind and the actions and achievements of your life. You literally become and achieve what you think about all day long. To control your life, control your thoughts. 1. Thoughts Are Things Whatever the mind can conceive and believe man is capable of bringing into reality. 9. Decision Successful people have the habit of reaching decisions quickly and changing them slowly if ever. Successful people have conquered procrastination. 2. Desire There are no limitations except those we set ourselves. Both poverty and riches are the direct results of our thoughts. 10. Organized Planning Everything created begins in the form of desires which are taken into the workshop of the imagination for proper organization and planning. 3. Faith Ideas are being transformed into huge fortunes all around us. Using the medium of faith, you can join that group of people with great achievements. 11. Power Of The Master Mind You automatically take on the habits and power of the people you associate with. Control this by forming a Master Mind group who can assist you to achieve your dreams. 4. The Sixth Sense Creative part of the mind creating hunches and inspiration. Can be enhanced and refined...
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...Literature goes beyond life "Literature goes beyond life. It is art; it is an imaginative creation that can tell truths gracefully, subtly through narrative, poetry and the movement of characters on a stage. Any imaginative act suggests possibility, and this is another reason to continue studying literature" (Florence Dee Boodakian). Literature has been the most influential art in the history of man. It passes down information from one generation to the next and unites all people from different places with a diverse culture. For examples, in Shakespeare, Walker, and Frost's works, it teaches and inspires us in lots of ways; emotionally, spiritually and intellectually. It also initiates change throughout our lifetime. It affects how people live and see the world in a bigger picture; another example of Alice Walker's "Everyday Use" it inspired and touches the hearts of many, that heritage is what binds one’s culture. Literature instills the skills needed by an individual to analyze critical things, to make a significant impact and differences in their lives and future. Literature is not a repository old scrolls and tomes, but great laboratory where the relation between man and the environment has been analyzed, experimented with and redefined over the history of civilization. The act of reading literature can change and shape how we perform and study things. Literature is the expression of oneself and the social life and thoughts through language that resemble one's heritage...
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...hearts”(William Hazlett). In society, nature is often overlooked because of the fact that many people do not understand its power. It is often seen as just a scenery or a resource when it is truthfully much more. This perspective on nature is displayed throughout the novel Halfway Man written by Wayland Drew. In a small northern village called Neyashing, an aboriginal community struggles to save their way of life against commercial development. Throughout this, Travis Nikigwun who is one of the citizens, is looked at as a leader and experiences the pressure of this. As we see him face the obstacles that come his way, it is visible that nature is a strong source for guidance...
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...Matrix of Mind Reality Enoch Tan – Creator of Mind Reality Discover The Greatest Secrets Of The Mind And Reality That Will Get You Anything You Desire, Almost Like Magic! If you want to FINALLY experience the COMPLETE Manifestation of All the Miracles, Success, Wealth, Health, Love and Happiness that you have always dreamed of… then register as member of Mind Reality now! Go here now to discover how to become a Mind Reality Member: ==>http://www.MindReality.com/specialoffer.html © Mind Reality Introduction Preview more of Secrets of Mind and Reality through the Free Newsletter: http://www.mindreality.com/secrets.html Mind Reality contains Universal Secrets that govern every area of life and reality. The deeper the knowledge, the more powerful the knowledge. The more powerful your knowledge, the easier it is to achieve success, because deep, powerful knowledge is the key to inspired thinking and finding intelligent solutions to problems. This book answers a great many questions that you've always been curious about such as: What is the nature of all reality and how the universe really works? Why gaining understanding and truth will get you everything you ever wanted? Why purchasing spiritual knowledge will tremendously accelerate your progress in life? And plenty more incredible knowledge inside.... The VERY reason why I created this free ebook with SOME of my articles is to give a preview of the immense QUALITY and QUANTITY information on Mind Reality. What you get...
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...different theories, how each one them have different studies about what they think about personality, Sigmund Freud, Carl Jung, Carol Rogers, and Abraham Maslow. Personality is totality of qualities and traits, as of character or behavior, which are peculiar to a specific person. The set of emotional qualities, ways of behaving, etc. that makes a person different from other people. ***SIGMUND FREUD: Freud believes that behavior and personality derives from the constant and unique interaction of conflicting psychological forces that operate at three different levels of awareness: the preconscious, conscious, and the unconscious. *Preconscious mind – is the part of the mind that represents ordinary memory. *Conscious mind – includes everything we are aware of. *Unconscious mind – is a reservoir of feelings, thoughts urges, and memories that outside of our conscious awareness. According to Freud the mind can be divided into three different levels. Freud likened these three levels of mind to an iceberg. The part of the iceberg that you can see above the water represents the conscious mind. The part of the iceberg that is submerged below the water but is still visible is the preconscious; the bulk of the iceberg lies unseen beneath the waterline and represents the unconscious. According to Sigmund Freud psychoanalytic theory of personality, personality is composed of three elements known as id, the ego and the superego work together to create complex human behaviors...
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...therapy that focuses on the interaction between the body and the mind. It was founded on the principle that the body and mind function in unity. It incorporates touch, movement and breathing techniques to address a wide range of mental and physical disorders. It is based on the thought that people experience the world not only with their mind but also through their bodies. This approach is considered more experiential as compared to other forms of therapies. There are many concepts involved in body psychotherapy: Body mind: It is the most fundamental concept of body psychotherapy. It represents an integration of feelings, thoughts and the physical body experiencing sensations and experiences. All...
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...When people think of incarceration, sometimes they think of being locked up inside a prison of some sort. This can be true to some degree. It can also mean being locked up in love life or social life as well. However, people can free you from your captivity of the mind or a physical prison. This can be processed through character and personality. Generally, when someone is imprisoned, they are imprisoned by people, their own love life, and they can be captive within there own mind. First, people can be overbearing and harsh for certain specific reasons. For example, In the story Ethan Frome by Edith Wharton, Zeena, the wife of Ethan Frome, is a sickly lady whose small illnesses causes her to be bossy and sometimes cruel to her husband. Sadly, Ethan has to take care of his wife because marriage can be captivating to him. Zeena is also shown as someone who can be heartless at times. However, this does not make her evil or some sort of devil. Zeena can be seen as a baby and whiny at times because of her hypochondriac ways. The little things that are seen as small problems, can be seen as giant ordeals to other people. What could her motive be for her...
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