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Sonic Cradle

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Jay Vidyarthi - Sonic Cradle
“Mindfulness can be thought of as a moment-to-moment, non-judgmental awareness, cultivated by paying attention in a specifc way, that is, in the present moment, and as non-reactively, as non-judgmentally, and open heartedly as possible.” - Jon Kabat-Zinn (p.108, “Coming to our senses”)
In “Sonic Cradle” the user is suspended horizontally, in a leaned back sitting position, in a completely dark room. Sensors mounted around the subjects chest generates ambient spatial sound from his/her breathing, real-time. It was designed to “artifcially emulate mindfulness.”
Conceptually it is inspired by the feld of “Calming technologies”, and Jon Kabat-
Zinn´s work on Mindfulness-Based-Stress-Reduction (MBSR). Kabat-Zinn …show more content…
Across a variety of mindfulness-meditation training, three processes are most often present:
1. Calm focused attention on for example Breathing and body.
2. Your mind will start to wander.
3. Calmly, without punitive thoughts or thoughts of failure, and returning to the frst state using a higher awareness of oneself.
“Sonic Cradle” began with the question, “Can an interactive medium cultivate an experiential introduction to mindfulness?”. It is not meant as a “meditationmachine”, where one enter and passively is “fulflled”, but rather a form of
“training wheels” to provide the sensation of how it is done and being capable.
By making the “controller” your own breathing, not only is it a simple way of evoking curiosity, but your mind, more intuitively, are re-oriented back to breathing, when it starts to wander, without a sense of failure.
The tools he uses to achieve this is Arduino and .NET Gadgeteer for his sensorbased interaction design. Max/MSP, Pure Data and Processing is used for the audiovisual interaction and elements in addition to elements created with the
Adobe Creative Suite. There was a longer process in fnding out what kind of sound to use, and it went from a more pure guitar-sound to the spacious

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