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Source Summary

In:

Submitted By RDP07
Words 725
Pages 3
Theme: Health and Wellness
Topic: Fad Diets`
Title: Food Fads. Koch is likely against the use of diets and nutritional information that fall under the category of “fads”.
Intended audience: The intended audience is adults and students, primarily in the chiropractic field, interested in the benefits and side effects that food fads can have on health. As well as individuals looking for diet and nutritional information that provides a better understanding of what is safe and healthy.
Writer’s background: Koch is a columnist at Today’s Chiropractic Leadership and director at Life University.
Writer’s angle: Discussions involving fads, especially on the topic of health and wellness, are widely debated in regards to their health benefits and negative side effects. Individuals will hold different views on the subject based on their involvement with such fads, and their prior education in the matters of nutrition and health sciences. Koch is opposed to the use of such food fads and believes that they negatively affect health, while supporting a more simplistic implementation of diet and exercise. Part 1: The one-sentence summary
Koch (2010), columnist at Today’s Chiropractic Life, defines what exactly a food fad is along with how they cycle between healthy and hurtful, as well as giving the reader some tips on how to tell what is nutritional fact apart from what is an unhealthy fad.

Part 2: The one-paragraph summary
Koch (2010), columnist at Today’s Chiropractic Life, explains the difference between following a healthy nutritional approach and jumping on a food fad bandwagon. Koch illustrates the cycles of such food fads, going from mass popularity one year to the polar or near opposite of the fad being popular the next. While she understands that such food fads do offer some health benefits, such as weight loss, she claims that fads achieve such in an

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