...TIME MANAGEMENT AND PROCRASTINATION University of Phoenix Jennifer Toste GEN 200 Dr. Judy Hyatt 8/15/11 There are many times in an individual’s lifetime that he or she may come up against a hindrance of some sort. Each individual has his or her own obstacle in which he or she must learn to rise above whether it is procrastination, time management, or the inability to focus. These three obstacles procrastination, time management, and the ability to focus are obstacles in which I must learn to prevail. Out of the three of these obstacles the one that would be most beneficial to surmount would be time management. If an individual is able to conquer time management then, the other two obstacles procrastination and the ability to focus should become easier to overcome as well. The ability to manage appropriately one’s time seems like an easy task; however, this task does require one to know the definition of time management as well as learn self discipline. The best way to overcome any obstacle would be to identify the problem, become informed about the problem, and develop a solution that fits appropriately. I cannot efficiently and correctly manage my time as well as I have a habit of procrastinating. If I were able to overcome both of these obstacles I may improve my productivity greatly. “Time management refers to a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals. This set encompasses a wide scope of...
Words: 1211 - Pages: 5
...THE TIME MANAGEMENT POCKETBOOK By Ian Fleming Drawings by Phil Hailstone Based on a concept devised by Martin Terry of Lucas Industries Group Training Department. “This splendid little book respects our intelligence and time. It also puts to shame all the gimmicks to which we have been subjected of late.” Abdulla Ali Uqba, Chief Executive, Al Atheer, Development & Management Consultancy, Dubai. “More than just a guide to better managing your time - it’s a collection of simple, yet effective, tips and reminders to help keep you on track.” Linda Harlow, Director, Brook Street plc “Contains a wealth of practical tips to help busy managers manage their time better.” Viv Clements, Training Officer, Aylesbury Vale District Council. Published by: Management Pocketbooks Ltd 14 East Street, Alresford, Hants SO24 9EE, U.K. Tel: +44 (0)1962 735573 Fax: +44 (0)1962 733637 E-mail: pocketbks@aol.com Web: www.pocketbook.co.uk MANAGEMENT POCKETBOOKS All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers. 1st edition 2nd edition 3rd edition 4th edition 1990 1991 1995 1997 Reprinted 1998, 1999, 2000. © Ian Fleming 1990, 1997 ISBN 1 870471 53 9 British Library Cataloguing-in-Publication Data – A catalogue record for this book is available from the British Library. Printed in U.K. by Ashford...
Words: 11371 - Pages: 46
...The Role of Time Management in Graduate Student Success Andra Opone Florida Atlantic University Abstract “Time is valuable - perhaps a fairly obvious thing to say, but if we all know it, why does anyone ever procrastinate? (Brian, 2000, p.14). Majority of graduate students procrastinate and if we do a survey to inquire why graduate students procrastinate, we would discover that the major reasons would be fear of failure, overwhelming school tasks or unclear task. The habit of procrastination, which is common and gradually being cultivated over time has become a big factor hindering academic success of graduate students. Many times students procrastinate because they lack motivation and fail to prioritize their daily activities, but the biggest culprit of procrastination is and will always be poor “Time Management”. The Role of Time Management in Graduate Student Success What then is Time Management? According to Foley “Time management may be defined as the discovery and application of the most efficient method of completing assignments of any length in the optimum time and with the highest quality” (Foley, 2007, p.733). With the work load associated with graduate studies, a lot of confusion usually arise on...
Words: 963 - Pages: 4
...Time Management When it comes to managing time, it can get a little messy, especially when it seems like everything just seems to take place all at once or when you run out of time and the 24 hours we do have in a day just isn’t enough. In order for us to handle all the aspects of things going on in life we must learn to stop procrastinating, set priorities, and use planners for everything that we do. “Over commitment is then frequently followed by procrastination” (Managing Time: Experts Advise How Best to Keep from Wasting It, 1989). People tend to commit their selves to too many things and not worry about the time. They just keep saying they are going to do it and just keep pushing it back and procrastinating. How many times have we said we are just going to do it later, and them find ourselves rushing to do it because we are at the deadline…? too many. Prioritizing your daily task is a good way to help manage your time and not procrastinate. Put your priorities in order of importance, and do not let anything distract you from your task. Yes, things happen that you can’t control that might hinder your accomplishments but it is your responsibility to get back on track once the incident is over. Karen Flaherty of Compass Group, Limited of Birmingham said “Don’t schedule every moment of the day; leave time for catch up.” Using a planner to help you with your task is another way to help you manage your time. “the significance of planning gives people a way to...
Words: 452 - Pages: 2
...Adeojo, Adeyinka EFFECTIVE TIME MANAGEMENT FOR HIGH PERFORMANCE IN AN ORGANIZATION CASE: LASACO ASSURANCE PLC Thesis Autumn 2012 Business School Degree programme in Business Administration International Business 1 SEINÄJOKI UNIVERSITY OF APPLIED SCIENCES THESIS ABSTRACT Faculty: Business School Degree Program: International Business Specialization: International Business and Marketing Author/s: Adeojo Adeyinka Lawrence Title of thesis: Effective time management for high performance in an organization Case: Lasaco Assurance PLC Supervisor: Miia Koski Year: 2012 Pages: 84 Number of appendices: 8 The main objective of this thesis is to determine the effect of time management on high organizational performance using LASACO ASSURANCE Plc. as a case company. In this thesis, the employees working with the company were sent questionnaires. Their responses were critically analyzed and thus related to the theories. A quantitative approach was used as the methodology. According to the theory, time management is a method for managers to increase work performance effectiveness. Time management is probably not as easy as what it is imagined and expected to be; the term time management means different things to different people. The study brought out the differences between effective time management and time management. It was discovered that the organization has already implemented time management, but it was not effective enough. The test of a hypothesis was conducted...
Words: 18403 - Pages: 74
...Time Management Plan Template Student Name: Date: Directions: 1. Carefully read the Time Management Plan Guidelines found in Doc Sharing. This provides specific details on how to complete this assignment. 2. Rename this document by clicking “Save As.” Change the file name so it reads Your Last Name Time Management Plan.docx. For example, if your last name is Smith, type “Smith Time Management Plan.docx”. 3. Save the document as a .docx compatible with Microsoft Word 2010 or later. 4. Type your name and date at the top of this template. 5. Type your answers directly on the template. Follow all instructions. Save frequently to prevent loss of your work. 6. Prior to the due date, post questions about this assignment to the Q & A Forum so your classmates can read the advice, too. You may also e-mail questions to your instructor. 7. Submit to the Dropbox by the end of Week 1, Sunday at 11:59 p.m. MT. Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | 12 a.m.–1 a.m. | Sleep | Work | Sleep | Sleep | Sleep | Sleep | Work | 1 a.m.–2 a.m. | Sleep | Work | Sleep | Sleep | Sleep | Sleep | Work | 2 a.m.–3 a.m. | Sleep | Work | Sleep | Sleep | Sleep | Sleep | Work | 3 a.m.–4 a.m. | Sleep | Work | Sleep | Sleep | Sleep | Sleep | Work | 4 a.m.–5 a.m. | Sleep | Work | Sleep | Sleep | Sleep | Sleep | Work | 5 a.m.–6 a.m. | Sleep | Work | Prepare for work | Prepare for work | Sleep | Sleep | Work | 6 a.m.–7...
Words: 1125 - Pages: 5
...which has helped me significantly in the classroom. The most important strategy I would have to say that I have learned from this course is time management. Because we all know that procrastination is a person’s worst enemy and as a college student it can really be your worst nightmare. To prevent this from being a thorn in my side, I started using methods such as the ABC method which has turned out to be a great way for me to prioritize things that are the most important and time frame that they need to be executed by. Also I’ve learned to do assignments ahead of time so that it gives me a cushion for other things as well as time to make any last minute adjustments. Time management has helped me understand that whenever I prioritize my time for work and school that the process is much easier and my grades have been the results to show, versus when I was a student in the primary grades. Where I was always waiting for the last second because procrastination was my best friend and I suffered for that. Also it gives me time to have a better thought process and really be able to explain and discuss in depth for any assignment or discussion post, because I have examined, processed and planned how to make sure the assignment is understood and done in a timely manner. I plan to continue to find even more tips and tricks to help me keep time management a top priority in my process to obtain my degree so that I never get behind to throw me off track for my destined graduation date. Must I...
Words: 783 - Pages: 4
...In this assignment I am going to explain and evaluate the benefits and skills needed for good time management. Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific actives, especially to increase efficiency or productivity. Effective time management must sit in the context of knowing what we want. Perhaps’ as we become aware of where our time goes we can start to identify the time management problems we need to solve. It is important to develop effective strategies for managing our time in order to balance the conflicting demands of our days. In order to improve productivity we need to think about how we are using our time and the best ways time management can work for us. In order to manage our time well we need to develop time management skills, although time management is much a product of how effectively we plan and balance are daily lives, there are plenty of tools and resources that can help us when planning our time better. Firstly Identifying Procrastination. The first step to conquering this behaviour is to understand why it happens. Fear of failure, self-doubt and goals without deadlines.( unit 1 Personal Development Workbook). Avoidance may seem like an easy option but what is the long term impact. We create more stress by pushing everything to the deadline. Understanding that the longer we leave the task the bigger the epic becomes. We need to make sure that we are not just completing...
Words: 1368 - Pages: 6
...Time Management Term Calendar with Reflection Instructions Once you have completed the Time Management: Lists activity in your textbook’s time management chapter, you are ready to begin this assignment. (Do not begin this assignment until you have completed that activity, as you will need it to do this work.) Complete the 2-month calendar provided in this document. Begin by filling in the days/dates that apply to the term of this course. Then put in routine activities in your life. This must include work, family, and church activities. Schedule in everything that you know is happening in your life during this course. Is there a wedding, family reunion, weekend trip, church supper, team sporting event, concert, movie, charity work, etc. that you will be engaged in? If so, add it to the calendar. The calendar cells will expand to accommodate your entries. Once you have added all those activities, write in the course assignments, based on the deadline for each. Use red font (ink) to show your course assignments. Now that you have completed your calendar, review it carefully, and consider the following questions in an honest assessment of your time. 1. Are your days/weekends full? 2. Are you surprised at how little time is left once all your commitments are included? 3. How can you plan time for school activities, given what you know of the commitments you have in the months of this course? 4. Is school just “one more thing” in your schedule, or have you given...
Words: 432 - Pages: 2
...Time Management “One always has time enough, if one will apply it well” (Johann Wolfgang von Goethe, 1749, P.1). Effective time management is the most important factor in succeeding on personal and in professional goals and objectives. The average a person spends is fewer than seven hours of his or her day effectively. The remaining time is being wasted leaving the person overwhelmed and worried. Although time management is a big day to day life problem; it can be solved by building a schedule, using time saving techniques, and fighting procrastination (project management source, 2007). Building a schedule cannot only help fulfill the required goal, but it also remind a person of tasks, due dates, and events. An effective schedule should start with a planner that helps to keeps track of events and commitments. When planning the schedule for the day, a person should leave 20% of the day free for emergencies and interruptions. The next step is prioritizing the item to help identify important tasks and use all the energy on it. Sorting task according to priority and importance can identify tasks that are worthless or unnecessary. Most people spend 80% of their time trying to complete 20% of their tasks (project management source, 2007). When completing an important task on time, a person should reward himself/herself. When building a schedule, time saving helps a person to be organized and efficient, this leads to more personal time. Time saving has several effective techniques...
Words: 735 - Pages: 3
...TIME MANAGEMENT PRINCIPLES OF TIME MANAGEMENT To get control of your time, you need to be familiar with some basic principles of time management: Time “goes” where you direct it. You are in control of your time. Time management is about what we are able to accomplish with time. Time management means breaking old habits and realizing that your habits are usually the problem. Time management can enhance your work experience if you are able to accomplish your plan. Benefits of Time Management There are several benefits of time management: 1. Control stress. Time management is stress prevention. Time management reduces stress because you can meet deadlines, and you can work fewer hours with greater results. 2. Balance your life. Working long hours and taking work home with you can harm the natural balance you should have in your life. By learning to manage your time, you can do things you want to do instead of spending all your time on work responsibilities. 3. Increase productivity. Part of time management is determining how you spend your time. Once you determine how you spend your time, you can modify your schedule to increase productivity. For example, you might find that you waste time in meetings when a group e-mail could address the issue just as well. 4. Identify priorities. People who have the most trouble managing their time are those who do not know what their priorities are or should be. Knowing your priorities helps you spend valuable time where you need...
Words: 17455 - Pages: 70
...Time management It seems that there is never enough time in the day. However, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others do? The answer lies in good time management. Time management refers to the way you organize and plan your activity and the duration of time, you intend to spend on it. Time management is an art that gives you complete control over your activities, timetable and schedule. Time management is the way through which you increase the effectiveness of your dedication towards some task. Such art teaches you how to be effective and efficient even when work pressure is high. Good time management requires an important shift in focus from activities to results: being busy is not the same as being effective. (Ironically, the opposite is often closer to the truth.) Spending your day in a frenzy of activity often achieves less, because you are dividing your attention between so many different tasks. Good time management lets you work smarter – not harder so that you get it more done in less time. Benefits of Time Management It may seem counter-intuitive to dedicate precious time to learning about time management, instead of using it to get on with your work, but the benefits are enormous: * It increases productivity and efficiency * You get greater professional reputation * It lessens the stress * It increases opportunities for advancement both personally and professionally ...
Words: 878 - Pages: 4
...order to manage time restraints, one must focus on two primary goals. How to regulate time, and how to set some objectives goals for yourself. When regulating time one must concentrate on short term and long term objectives. Start off by managing the day to day week by week and then month by month activities. It is a splendid idea to write down and keep records on a calendar weekly schedule ad a day to day work list. Term calendars are sure to jot down overall school assignments, projects, and readings that are due. Some assignments that will be required may be lengthy and need to be subdivided the days of the week when due. Example if you have group assignments that require several steps, break the steps down. Write down when is brainstorming ideas due by, title due date, research conducted due date, group outline due by, rough draft due by, and then final assignment due date. Make sure to post the calendar in a place where it will be looking at it several times each day, to enhance compliance. Being a full-time student it is beneficial for to plan ahead for study times, and school assignments on a weekly schedule. To do list is another way of managing time before going to bed each night. Jot down what is needed for the next day. Upon completion of each task be sure to cross out the accomplishments. Crossing out the achievements helps keep one focused and on the correct path to success. Write down on the to-do list the best time for studies. The most popular time to do the assignment...
Words: 567 - Pages: 3
...Time Management Time Management To begin, it is possible to state that time management is a technology which helps to organize time in the most effective way. Moreover, time management system allows people not only to be more productive in organizing their time, but also not miss something very important. According to different sources, the first attempt to develop a system of time management was made by a Roman philosopher, statesman and poet Lucius Annaeus Seneca in the first decade of the new era. Of course, Seneca’s attempts were different from modern approach to time management, but they were also important for people in ancient times. So, it becomes obvious that people from the early beginning of our civilization tried to organize their time and to spend it in the more efficient way. Today the organization of time is considered in close connection with the lifestyle of the person as a tool for maximal realization of the personal potential according with the values, world view and outlook of the person. We consider the mission of the human being as a prerequisite for the formation of the purposes, goals - as a subject for equipment with criteria, values - as a basis for prioritization, and thirst for self-development - as the primary motivator. Of course, according to Van Eerde (2003), it can be stated that the one who does nothing needs no discipline. Therefore, the more we have plans, desires, goals and intentions, the more we feel the need for time management...
Words: 1065 - Pages: 5
...Rupured Time Management INSIDE: Know How You Spend your Time Set Priorities Use Planning Tools Get Organized Schedule Delegate Stop Procrastinating Manage External Time Wasters Avoid Multitasking Stay Healthy Caption describing picture or graphic. 10 strategies for better time management PAGE 2 Ten Strategies For Better Time Management The term Time Management is a misnomer. You cannot manage time; you manage the events in your life in relation to time. You may often wish for more time but you only get 24 hours, 1,440 minutes or 86,400 seconds each day. How you use that time depends on skills learned through selfanalysis, planning, evaluation, and self-control. Much like money, time is both valuable and limited: it must be protected, used wisely, and budgeted. People who practice good time management techniques often find that they: • Are more productive, • Have more energy for things they need to accomplish, • Feel less stressed, • Are able to do the things they want, • Get more things done, • Relate more positively to others, and • Feel better about themselves (Dodd and Sundheim, 2005). Finding a time management strategy that works best for you depends on your personality, ability to selfmotivate and level of selfdiscipline. By incorporating some, or all of the ten strategies below, you can more effectively manage your time. 1. Know How You Spend Your Time Analyze where most of your time is devoted— job, family, personal, recreation, etc. Keeping a time log is a...
Words: 2662 - Pages: 11