Feel the burn Which workout is best for you? Andy Darling is your guide Saturday 15 January 2005 The Guardian 1: Jogging/running The simplest yet most effective exercise in terms of caloric expenditure, because it's an entirely weightbearing activity, requiring greater energy output than if you were seated or supported by water. Softer surfaces require harder work and result in still higher caloric expenditure. Great for fat burning, and for the cardiovascular system (heart and lungs)
Words: 883 - Pages: 4
where he says she has perfect teeth. Its embarrassing her, but she doesn’t think of him like she thinks of other grownups like Harry. A day where Sam and Layton is alone again they go shooting, Sam has never tried to shoot, but she is pretty good at it and she feels proud after. Layton is also very impressed. But then an evening, Layton complains about his back, and want’s someone to walk on it, but the only person who is light enough is Sam, and her father doesn’t say anything when Layton asks Sam.
Words: 841 - Pages: 4
children in our society are overweight, setting themselves up for serious health problems later in life. Type 2 diabetes, high blood cholesterol, high blood pressure, and heart problems are just some of the risks. Children who are overweight also tend to feel less secure, less happy, and be stressed more than normal weight children do. They get teased, criticized, and judged. In many cases, the problem is not the child’s fault. Being overweight may run in that child’s family, or their parents do not encourage
Words: 2957 - Pages: 12
story, Yunior is describe as a nerd who is obsess with comic books and he is just about the age to enter high school. Yunior clearly have crush with Nilda and he does not like how Nilda struggles her relationship with his brother. The story makes me feel sad and sympathize how Nilda struggles in her life journey. On the other hand, Rafa who has a strong physical really annoys me with his arrogance and temper. The story ends with Rafa’s death because of cancer making Nilda struggles to find a new relationship
Words: 603 - Pages: 3
weighing portions, keeping a food diary, reading diet books. * Pretending to eat or lying about eating – Hiding playing with, or throwing away food to avoid eating. Making excuses to get out of meals (“I had a huge lunch” or “My stomach isn’t feeling good.”) * Preoccupation with food – Constantly thinking about food. Cooking for others, collecting recipes, reading food magazines, or making meal plans while eating very little. * Strange or secretive food rituals – Refusing to eat around others
Words: 534 - Pages: 3
Associate Program Material Stereotypes and Prejudice Worksheet Please complete the following exercises, remembering that you are in an academic setting and should remain unbiased, considerate, and professional when completing this worksheet. Part I Select three of the identity categories below and name or describe at least 3 related stereotypes for each: • Race • Ethnicity • Religion • Gender • Sexual orientation • Age • Disability
Words: 746 - Pages: 3
know that the term is meant to be an insult but that shouldn’t stop them and they shouldn’t be ashamed of it. When the younger teens were asked if they thought the term was an insult, one of them replied with “I don’t know if it’s a bad thing or a good thing”. This shows how innocent they are and how they haven’t experienced the harsh views of society yet. Having these two contrast each other lets the audience believe that they know what they are saying as they represent both
Words: 1243 - Pages: 5
My name is Rosemary and I am not your typical person. During my free time I like to stumble in the woods or try to appear sneaky in town. The reason I do it is? Usually I am looking for Tupperware containers. Sometimes it could be a tiny little container the size of my pinky nail. I find them, sign the log and if the container is big enough I leave a small little trinket. I’ve been doing this for a few years now and I’ve found close to 1,000 such container. Sometimes I even have to solve a puzzle
Words: 2381 - Pages: 10
well dark. This dark humor is very common opon the men who fight wars. As Evan mets Sgt.Colbert he dubs him ‘Rolling Stone” as Evans nickname. The Invasion in full swing and Marines leading the tip of the spear, many horrible things happen to good people. Evan does not want to paint the Marines in a bad light, he only wants
Words: 641 - Pages: 3
the commitment to diversity, commitment to ethics, commitment to the teaching profession, and knowing the philosophies and theories of education. Throughout a semester of a number of speakers, class documents, and Martin Haberman’s Star Teachers, I feel like I have learned how important these dispositions truly are for the success of a teacher and what I need to work on to better myself to become a true star educator. The first disposition of teaching is the commitment to diversity. Commitment
Words: 1517 - Pages: 7
