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Behavior Change In Health Care

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The fourth stage is Maintenance. This stage describes the “keeping “of the behavior change. The individual has made a change in terms of their health or health related issue. The behavior change I chose was not a health issue per say. However, spiritual health has been related to physical health in several journal articles. In the journal article entitled The Role of Spirituality in Health care by Christina M. Puchalski, M.D. she states that there is active research being done by physicians, psychologist and other health professionals. It has been focused on one of these three major areas: Coping, Mortality and Recovery. In addition, Dr. Puchalski discusses those aspects of spiritual care. She includes taking a spiritual history. I will have to comment on that aspect. …show more content…
I just thought it was rather interesting her idea of taking a spiritual history. The concept of offering spirituality and health classes in the Medical school curriculum has been implemented. In 1992 three medical schools offered such courses, in 2001 seventy-five schools offered courses in spirituality and its relationship to health. This was and for some reason continues to be a struggle some mornings. I really feel better during the day when I have had my spiritual time. I did relapse for a couple of days, but I started back to this behavior change at the stage of Action. I didn’t need to go to the stage of Precontemplation nor of Contemplation. I knew that I wanted to do this behavior change and I knew the benefits of such a change. I just had to make my spiritual time a

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