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Compensation With Aging

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Balancing the gains and losses associated with aging is when middle aged adults start using the strategy called selective optimization with compensation. In order for them to manage the demands of competing tasks middle aged adults select one task and devote their time to it and their resources. They optimize skills they believe can be improved by excreting they as much as they can and they also use compensatory strategies to offset the effects of aging. An example of this process is an older adult is use to going to the gym to workout and get their daily exercise in but when they get older they start to realize it's no longer safe for them to go the gym because of their vision is a little impaired and now instead of going to the gym they start

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