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Complementary Health Practice Essay

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Complementary Health Practices
Alternative and complementary medicine is common today due to the interest for more natural treatments and a healthier approach that rely more on natural elements and less chemical or pharmacological substances that are traditionally used in medicine. “Most complementary health approaches fall into one of two subgroups – natural products or mind and body practices.” (National Center for Complimentary, Alternative, or Integrative Health: What’s in a name?, 2016) Complementary medicine may also help reduce the costs of treatments and decrease the use of medications with the use of therapies. It is very important to choose the right health professional and the most appropriate complementary natural product and/or …show more content…
“The 2012 NHIS showed that yoga, chiropractic and osteopathic manipulation, meditation, and massage therapy are among the most popular mind and body practices used by adults.” (National Center for Complimentary, Alternative, or Integrative Health: What’s in a name?, 2016) One of the complementary therapies that I frequently see that is used in the IDD population is the massage therapy. The massage stimulates the person and therapists and parents report positive results the patients such as more tolerance to touch and parents bonding more with their children. The massage techniques are taught to the parents so they can learn and be able to provide the massage at bedtime. Massage therapy research has shown that “Moderate pressure massage has increased weight gain in preterm infants, reduced pain in different syndromes including fibromyalgia and rheumatoid arthritis, enhanced attentiveness, reduced depression and improved immune function” (Complementary therapies in clinical practice: Massage therapy research review, 2014) Alternative, complementary, or integrated Health can be a polemic topic and some people still doubt the efficacy and results of it. It is important to remember that conventional or Western medicine focuses on the physical symptoms but we are also spiritual beings with emotions and when all these components are taken care of and a more personal approach is given to

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