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Cost Of Change In Counselling

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When people enter into counseling sessions for addictions they do so with the hope of making a positive change in their lives or to fix something that is not working. These changes are sometimes met with reluctance and resistance, “Reluctance refers to the clients’ hesitancy to engage in the work demanded by the stages and steps of the helping process” (Egan and Schroeder, 2009). There are reasons why people are reluctant to change but there are strategies a skilled helper can use to reduce reluctance. One such reason is fear of intensity, clients who are seeking addiction counselling often come with past negative experiences, negative behaviours and attitudes and working through such intense issues can difficult and extremely intense. A prepared and skilled …show more content…
Change can be hard, old safe and predictable behaviors have to be replaced with new behaviors, which can be difficult for some clients. The thoughts and actions of changing patterns of behaviors can be scary and intimidating. A skilled helper will need to help clients, “See the benefits of change and work with them to build incentives that outweigh the costs” (Egan and Schroeder, 2009).
Shame often is as emotion clients with addictions carry around with them. “Shame about their substance use or gambling; shame about the hurt they have caused; and shame about their lack of control over the behaviour” (Egan and Schroeder, 2009). A competent helper must work with the client to remove the emotion of shame so that clients are free to “examine their behaviours without the unhelpful emotional burden of shame” (Egan and Schroeder, 2009).
Resistance is another reaction to change a client may experience in a counselling session. “Resistance refers to the reaction of clients who in some way feel coerced and resistance can be both active and passive” (Egan and Schroeder,

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