...Introduction Depression and anxiety on college campuses have risen to epidemic proportions. There are a variety of suspected causes for the alarming trend, which is supported by numerous studies, College years have long been a time of psychological stresses. As academic pressures rise and fall, so do anxiety levels. Roommate and relationship problems, homesickness, and adjustment to college life create a lot of stress among adolescents. Adolescents face significant stress when they enter colleges because of developmental issues, societal pressures on them to perform well and hosts of psychological issues like identity formation and confusion, career and relationship issues, being on your own in a new environment, changes in family relations,...
Words: 1556 - Pages: 7
...Disorder Paper - Anxiety Jonathan Dimitroff University of Phoenix Psych 575 March 23, 2015 Leah Mancuso PhD Disorder Paper - Anxiety The purpose of this paper is to discuss a neurological, psychological, or neurodevelopmental disorder. It is to compare and contrast three therapeutic interventions used to treat the chosen disorder; comparing measures of effectiveness, such as validity, efficacy, symptom and behavior management, and recidivism. One therapy should be cognitive in nature, one pharmacological in nature, and the third should be an alternative therapeutic treatment. This paper will identify common symptoms associated with the disorder, and rates of symptom reduction or management as reported with the three treatments. It will discuss what approach this author would use to treat this disorder based on the research used to develop this paper; and why. It will also analyze the neurophysiological underpinnings of disorders and diseases, as well as examine contemporary attitudes towards the three treatments selected. For the purposes of this paper, anxiety will be the chosen disorder. It is a psychological disorder with a variety of symptoms and specific types of anxiety. To list a few of the different types of anxiety, there is Panic disorder, Obsessive-Compulsive disorder, Post-Traumatic Stress Disorder, Social Anxiety disorder, then there are the phobias which fall under the anxiety label, as well as Generalized...
Words: 2962 - Pages: 12
...Stress, Anxiety, and Depression March 8, 2015 Abstract Mental health is a severe problem in our society today, approximately 61.5 million of the Americans experience mental illness in each given year (NAMI, 2013). The main goal of this paper is to provide answers on how physical activity can replace anti-anxiety and depression drugs. To solve this question numerous research articles were examined by looking at how both acute and chronic bouts of aerobic and anaerobic exercise correlated with mental health aspects such as stress, depression, and anxiety. The findings showed that almost all types of exercise showed the capability of being able to improve mental health significantly. Thus, it is possible for physical activity to become a replacement for drugs being administered to the general population today, which allows people to treat their mental illness without the adverse side effects, which accompany drugs. This is supported by multiple studies done that compared physical exercise and drugs as treatments for mental disorders. All the studies support the claim that physical activity could be used as a replacement for drugs in treating mental illness. Introduction Mental health illness is a severe issue affecting a significant portion of Americans every day. Serious mental illnesses have been reported to cost America $193.2 Billion in lost earning per year (NAMI, 2013). Specifically, 14.8 million people are reported to live with major depression while...
Words: 9117 - Pages: 37
...Exercise on Stress, Anxiety, and Depression March 8, 2015 Abstract Mental health is a severe problem in our society today, approximately 61.5 million of the Americans experience mental illness in each given year (NAMI, 2013). The main goal of this paper is to provide answers on how physical activity can replace anti-anxiety and depression drugs. To solve this question numerous research articles were examined by looking at how both acute and chronic bouts of aerobic and anaerobic exercise correlated with mental health aspects such as stress, depression, and anxiety. The findings showed that almost all types of exercise showed the capability of being able to improve mental health significantly. Thus, it is possible for physical activity to become a replacement for drugs being administered to the general population today, which allows people to treat their mental illness without the adverse side effects, which accompany drugs. This is supported by multiple studies done that compared physical exercise and drugs as treatments for mental disorders. All the studies support the claim that physical activity could be used as a replacement for drugs in treating mental illness. Introduction Mental health illness is a severe issue affecting a significant portion of Americans every day. Serious mental illnesses have been reported to cost America $193.2 Billion in lost earning per year (NAMI, 2013). Specifically, 14.8 million people are reported to live with major depression while 42 million...
Words: 9241 - Pages: 37
...Running Head: THE HEALTH BENEFITS OF MEDITAION The Health Benefits of Meditation Article Critique Part two Paper Rasheedah Long Grand Canyon University NSG 325: Evidence Based Practice 03/30/2015 The purpose of composing this paper is to review one article that supports the PICOT statement. This paper will be written as an essay and will scrutinize major components of the study such as the introduction, the review of literature, the methods used, the findings, and lastly the discussion. This paper will provide an analytical view of the chosen article, determining the applicability of the findings, the clinical importance, the validity and the reliability of the issue addressed in the article. There are many different types of mediation practices. Transcendental meditation and mindfulness based stress reduction meditation are two of the most commonly researched. Meditation is now widely accepted into mainstream and is being used as a way for maintaining health and wellness. Several medical and rehabilitation facilities have proved meditation to be a safe and effective tool for treating: “stress, fatigue, depression, anxiety, fibromyalgia, hypertension, rheumatoid arthritis, diabetes, tinnitus, congestive heart failure, general pain, as well as many other health ailments. (Natural Medicine Database, 2014) Article Introduction The introduction to the study was clear and concise. It clearly identified what the researchers were looking to establish. The introduction...
Words: 1202 - Pages: 5
...of Psilocybin on Depression Jennifer Pepper The Chicago School of Professional Psychology MM627 Clinical Psychopathology Tonya Bennett, Ph.D. Summer 2014 - Final Paper Treatment Issue Regarding the Possible Efficacy of Psilocybin on Depression For thousands of years, humans have been using psychedelic plants all over the world for healing purposes. Despite this fact, in 1971, these medicines were classified as schedule I drugs. Schedule I drugs are defined as drugs with a high potential for abuse or drugs that have no recognized medical uses. After 40 years of almost-total prohibition, psychologists, psychiatrists and neuroscientists are reassessing the role of psychedelic drugs. This research paper will focus on the classical serotonergic psychedelic called psilocybin or the so-called ‘magic mushroom’ and it’s clinical potential in the treatment of various psychiatric disorders. First, it is important to recognize certain facts about psilocybin that may be unknown due to misperceptions about the plant. Psilocybin is not known to cause damage to the brain or any other organs in the body and is regarded as non-addictive (Nichols, 2004; as cited in Krebs & Johansen, 2013). In fact, studies have found that psilocybin may lead to neurogenesis, or the regrowth of brain cells (Catlow et al., 2013). Psilocybin can cause sustained positive changes in attitudes, mood and behavior, and a recent study suggests it may be helpful in the treatment of anxiety (Grob et al., 2011;...
Words: 2977 - Pages: 12
...Anxiety, Mood/Affective, Dissociative Paper Christine Bernardo Psych 410 January 21, 2012 Sarah Wyckoff Anxiety, Mood/Affective, Dissociative Paper This paper will analyze the biological, psychodynamic, cognitive and behavioral components of anxiety, mood/affective and dissociative disorders. This paper will define the major diagnostic and statistical manual of mental disorders. These all have one thing in common, the inability for a normal life and daily functions unless they are treated. Anxiety disorder is one of the more common types of upset. It is frequent worry and upset about activities and daily tasks. Some examples of anxiety disorders are posttraumatic stress disorder PTSD phobias and panic disorders. Biologically, anxiety affects the functioning of the autonomic nervous system, the limbic system, autoimmune processes and factors that are inherited that predispose an individual to anxiety. Emotionally anxiety disorders are due to underlying concerns or fears that have not been addressed and most of the time anxiety disorders are due to underlying sadness and upset. Anxiety can create negative views and pessimism in one's life and the person usually interprets situations incorrectly due to the haziness of the feelings they are having. There is a lack of self-esteem and emotional ability to do almost anything. The behavior that comes from anxiety happens very quickly and sometimes without reason but can feel larger-than-life and can leave you with unrelenting...
Words: 591 - Pages: 3
...psychological outcomes, including depression, anxiety, low self-esteem, posttraumatic stress disorder, learned helplessness, and resentment of the abuser that persists even when the abuse ends. There have not been designated therapies designed to help these women. Gayle L. Reed and Robert D. Enright (2006) examine the roles forgiveness therapy has on emotionally abused women in the article The Effects of Forgiveness Therapy on Depression, Anxiety, and Posttraumatic Stress for Women After Spousal Emotional Abuse. According to Reed and Enright (2006), forgiveness therapy is designed to help the client let go of the anger and resentment that stems from a justifiable wrongdoing. The researchers believe that forgiveness therapy will be beneficial to the women who were emotionally abused by their spouse because it targets the resentment the woman has for the abuser. These emotionally abused women often times experience learned helplessness and accusatory suffering. Learned helplessness often occurs when women develop self-blame in response to their abusive spouse’s criticism and ridicule. Whereas accusatory suffering is when the emotional abused spouse continues to feel like the victim and hold onto the resent. Because of the nature of emotional spousal abuse, forgiveness therapy can be very beneficial (Gayle & Enright, 2006). Gayle and Enright (2006) hypothesized that women who participate in forgiveness therapy will have lower levels of depression, anxiety, and posttraumatic stress...
Words: 1602 - Pages: 7
...ANXIETY AND DEPRESSION IN THE WORK PLACE PART I – SECTION I - REFERENCE LIST Search Strategy To facilitate my search criteria, I sought the use of various search engines such as Google scholars, Bing, ProQuest and Academic OneFile. In order to identify what I was meant to research and comprehend, I used certain keywords and certain phrases which are relevant to the topic I picked. The following are the keywords that I picked for search purpose • Causes of anxiety in workplace • Workplace depression • Effect of Alcohol and drug dependence on workplace • Anxiety and work environment • Boredom in job • Stress in workplace • organizational commitment & employee discontent • Physical fitness and work related issues • Dealing with Anxiety and Depression • Coping with Anxiety and Depression • Impact of anxiety and depression on organization and economy I had analyzed the various key words which are related to the topic and compared sourced information from other related sites for the topic. To find how organizations deal with anxiety and depression and how this affects other employees I initiated discussions with the human resource dept and the different chiefs of the company that I work, namely Gulf Cement Co. The Preliminary research question that I will be addressing in the literature review What are the effects of anxiety and depression in the work place and how organizations deal with it? A list of 6 – 8 Keywords and their definitions...
Words: 5534 - Pages: 23
...Mindfulness-Based Cognitive Therapy Reaction Paper Denise Dugan California Baptist University Author Note This paper is being submitted to Dr. Kristen White in partial fulfillment for the requirements for MFT Counseling Techniques, PSY 525, on March 1, 2014. Abstract Mindfulness-based cognitive therapy (MBCT) is a group therapy approach that utilizes mindfulness techniques and cognitive therapy for depression relapse prevention. This paper will reflect the effectiveness of MBCT from a personal worldview. It will also discuss if MBCT can be utilized in different areas of psychological treatment including: marriage and family therapy, patients with anxiety, culturally diverse groups, and in working with religious patients. Mindfulness-Based Cognitive Therapy Reaction Paper Mindfulness-based cognitive therapy (MBCT) is a group therapy treatment that integrates mindfulness and cognitive therapy practices to help individuals that suffer from recurrent depression in the prevention of depression relapse. Zindel Segal, John Teasdale, and Mark Williams developed MBCT, which was adapted from the mindfulness-based stress reduction (MBSR) work of Jon Kabat-Zinn at the University of Massachusetts Medical Center for helping people with chronic physical illnesses (Sipe & Eisendrath, 2011). The core element of this treatment modality is mindfulness. MBCT teaches focus on the here and now and to be mindful of the thoughts that are taking place. Mindfulness...
Words: 1622 - Pages: 7
...Disorder Specific Cognitive Behaviour Therapy Interventions – WHM-M-030 Introduction The purpose of the paper is to discuss the current theory and empirical literature for using a transdiagnostic approach in cognitive behaviour therapy and it’s relevance in current practice. I will discuss the theory and evidence for using a transdiagnostic approach and highlight the main processes. A discussion on the strengths and limitations of the approach will conclude the first part of the paper. The second part will be a review of personal clinical work discussing the transdiagnostic process and its hypothesised effectiveness. To conclude the author will provide a personal reflection. There has been a long widely accepted claim for the effectiveness of CBT with prolific amount of evidence for it’s effectiveness for Depression, Anxiety and Mood disorders (Roth & Fongy, 1995) Models such as cognitive therapy for depression (Beck, Rush, Shaw, & Emery, 1979), panic disorder (Clark, 1986,), posttraumatic stress disorder (Clark & Ehlers, 2004); and obsessive-compulsive disorder (Salkovskis, 1989) have led to disorder-specific interventions for treating common mental health problems. The benefits of devising a model on specific disorders is the high degree of research and comparable data involved; from that the therapist will be highly trained in the use of the model to deliver the approach for each disorder (Salkovskis 2002). Disorder specific models are seen to be easily delivered...
Words: 5605 - Pages: 23
...Depression has been described, as 'the common cold of all psychological disorders' as 7 to 12 per cent of men and 20 to 25 per cent of women will suffer from depression in their lifetime. Postpartum Depression or PPD is a serious disease that affects as many as 60 percent of new mothers. The new mother’s may not feel love for their newborn and may have no energy to take care of the child. They may also suffer from insomnia, excessive eating, anorexia, or even hyperventilation. They often feel guilty and worthless because they know that they should not feel this way. There is no set pattern for those who are most likely to be affected by Postpartum Depression. The purpose of researching Postpartum Depression and the treatments is to learn how to better care for the women and their children. Postpartum Depression is a serious illness and without proper treatment and attention the children born to women who develop Postpartum Disease may grow up without proper care and in the most serious of cases, some children die of neglect or abuse. The articles used for this paper investigate the mother’s relationship with their partner during pregnancy, the perception of prenatal partner support, the association of maternal and paternal PPD, and the associations of relationship adjustment and symptoms of depressions and anxiety. The knowledge gain from researching this topic and from the articles is that spousal support has become a very big factor in postpartum depression. Spousal support...
Words: 1193 - Pages: 5
...Samantha Sanchez Boston University July 22, 2015 Self-consciousness and gender vs. depression In the current research it has have provided a wide overview of both founding and the present appreciation of the dispositional construct of self-consciousness. Several studies have established the significance of gender and psychological implications. Such as mortality concerns and self-consciousness. As important factors in determining depression levels in human beings (Leary & Hoyle, 2013). Understanding the impact of these psychological implications on the emotional vulnerabilities especially in the adolescents has been a major subject of interest in most research work on self-consciousness. This paper presents an analytical study of the influence of psychosocial variables. For instance, age, self-esteem, self-attention, elf-consciousness, and the extent to which an individual identifies with the societal stereotype of masculinity – on depression in adolescents. Further, this paper explores the intra-individual mediators of the relationship between stress and depression in adolescents. Literature review : Self-consciousness as a variable Defined as the propensity to direct thoughtfulness toward the traits of the self, past studies have linked self-consciousness to a wide span of psychological functioning. According to Barios and Belloch (1990), these areas of psychological functioning span from the predisposition of handling of impresses, sociability, and understanding...
Words: 827 - Pages: 4
...Running head: BIPOLAR I & II 1 Bipolar I & II Research Paper (Main Focus on Bipolar II) Perry Blankenship Liberty University BIPOLAR I & II 2 Abstract This paper will cover the diagnoses and treatment of Bipolar II. This paper will show that Bipolar II is found in the Diagnostic and Statistical Manual of Mental Disorders (DSM). This paper will also discuss the use of medication as part of the treatment process for this disorder. This paper will research some of the similar and conflicting attributes of Bipolar I and II. This paper will also show that Bipolar II is a disorder that can be maintained but is never fully cured. This paper will also consider the Christian world view concerning Bipolar Disorder. BIPOLAR I & II 3 According to Maddux and Winstead (2008), Bipolar II is defined as “One or more major depressive episodes accompanied by at least one hypomanic episode.” Bipolar II patients are not as disabled, and they do not present the same psychotic features as Bipolar I patients with manic episodes. When researching information about Bipolar II Disorder a researcher will need to look under...
Words: 4260 - Pages: 18
... The Study on the Perceived Effects of Anxiety on Academic Achievement And Perceived Strategies to Overcome Anxiety among IIUM Students SECTION 8: GROUP 5 Najlaa Binti Hassan 1213894 Balta Delila 1112551 Fairuz Shofi 1129992 Instructor: Nurul Fuadah Binti Mohamad Hassan Abstract Presence of depression may be seen from different point of views. Usually to say that someone is depressed should be followed by certain change in behavior. There are many different types of depression, starting from normal, occasional change in behavior up to the major depression. Purpose of this study was to examine the perceived effects of anxiety towards academic performance and perceived strategies to overcome anxiety among International Islamic University Malaysia (IIUM) students. A sample of 45 students was randomly selected from five different kulliyahs. Data were collected by using online questionnaire. It was found that the most significant effect of anxiety disorder on IIUM students’ performance was “passive attitude” and the most significant strategy to overcome anxiety among IIUM students was “efficient planning”. Therefore, it is concluded that there are few perceived effects on anxiety disorder towards academic performance as perceived by IIUM students and there are also many strategies that is useful to overcome anxiety disorder. Keywords: Anxiety, Academic performance, IIUM students, Effects...
Words: 3249 - Pages: 13