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Diabetic Family Observation Paper

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Great post, Karelyn. In your patient education you mentioned the benefits of high fiber foods for diabetic patients. I didn't mention that in my own post, but it's great you mentioned this because it's so important. The average person eats half of the recommended amount of fiber, which is 20-35 grams. A study in New England Journal of Medicine found that participants who ate 50 grams of fiber a day were better able to control their blood glucose than those who did not.
Enjoy your weekend!

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