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Empty Nest Syndrome

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Empty nest syndrome is defined as "the experience that relates to parents' feelings of unhappiness, worry, loneliness, and depression resulting from their children's departure from home" (Feldman, 2011p. 521). Some parent’s find this time very challenging, mainly mothers because they have raised their children and cared for them most of their lives and now it has come to an end. Some parents find it rewarding that their children have left the nest, because they have more leisure time for such things as physical and psychological energies like community and recreational activities” (Feldman, 2011p.521). I think parents or caregivers should find outlets before their child or children leave the home, that way they have something to keep them distracted.

Empty nest syndrome can weigh very heavily on a marriage, the husband and wife may be used to a routine and this may knock their relationship off track. Being said maybe the couple did not spent as much time together because the child or children took up most of the mother’s time. I have seen several marriages where the couples were not use to seeing each other so much verses others that wanted to spend more time together. Some men feel a loss for their children leaving also, maybe as much as the mother. "One survey of fathers whose children had left home found that although they showed signs of happiness a quarter of the father felt unhappy deep down inside"(Feldman, 2011,p.521). Parents should spend as much time as they can with their children because they grow up very fast and once that time is lost there is no getting it back. Children leaving the home can either be good or bad it is up to the couple how they handle he situation. I suggest they do little things together like date night, movie night and if they have time take a trip together on the weekends.

I think that having faith in your family is a major

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