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Family Resilience

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Resilience is the ability to recover quickly and easily from the adverse and challenging situation. It is a hot topic among positive psychology related research. Unlike traditional psychology which focuses on the negative side of human being, positive psychology is the study of psychology which focuses on the positive aspect of human being and how to make people live contently. A critical point of positive psychology is positive individual traits, which focus on people's strengths and virtues. Resilience is one of the powers and abilities people have. Resilience plays a vital role in shaping people’s attitude towards adverse circumstances and deciding whether people can achieve success in a disadvantaged situation. There are lots of factors affecting and promoting resilience according to recent …show more content…
Emotional ties with family members can be served as a source of support and strength.; however, how to cope with and adapt to separation with family is also crucial to emotional ties. Encouraging the expression of love and increasing the understanding of the benefit of communication can strengthen family communication. Family members can provide emotional, tangible, and spiritual support, which can foster family closeness. Excellent parenting skills and family nurturing can help the military better deal with the separation. Family adaptability is how family adapts to the separation and deployment and be flexible to different situations (Meredith et al., 2011).
Unit resilience factors discuss the factors from a team level. Positive command climate is “facilitating and fostering intra-unit interaction, building pride/support for the mission, leadership, positive role modeling, and implementing institutional policies” (Meredith et al., 2011). A leader in a team needs to be proactive and supportive of the subordinates and the team. Only when the team has teamwork spirit, can the team achieve unit

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