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Football Player Nutrition

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Football is one of the many sports that contain physical combination of speed, agility and endurance. According to article “Nutrition for Football Players good nutrition should be a priority. Eating healthy is an important part of everyday life, and is beneficial in ways we may not physically see. As a football player it is important that I keep my weight up in the most positive way possible, therefore having a balanced diet is key. The foundation of good health is eating healthy but being an athlete my diet may differ from the norm. As an athlete Making sure the body is getting enough nutrients is important to one's performance ability. Performance is everything and with performance comes consumption; If you consume negativity the outcome

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