...[pic] [pic][pic][pic] Dr. Nola J. Pender PhD, RN, FAANa nursing theorist who first presented her Health Promotion Model for nursing in her book HealthPromotion in Nursing Practice (1982). She developed the idea that promoting optimal health supersedespreventing disease. Pender's theory identifies cognitive-perceptual factors in the individual, such asimportance of health, perceived benefits of health-promoting behaviors, and perceived barriers to health-promoting behaviors. These factors are modified by demographic and biologic characteristics andinterpersonal influences, as well as situational and behavioral factors. They help predict participation inhealth-promoting behavior. The individual's definition of health for himself or herself has more importance thana general statement about health. A major assumption in Pender's theory is that health, as a positive high-level state, is assumed to be a goal toward which an individual strives. Pender Nursing Theory The Health Promotion Model of nursingNola Pender, former professor of nursing at the University of Michigan, has developed a rational-choice modelof healthcare. This is not really a nursing theory per se, but a psychological look at how human beingsperceive themselves, their health and their ability to change their lifestyles to promote health. As a result of this focus, Pender's model is normally called the "Health Promotion Model" of nursing. Features...
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...muscle. It is unhealthy to carry extra body fat and therefore it is considered a major health risk, due to the health issues is can cause to individuals including children. Obesity has been on the rise in the past 20 years as lifestyles and eating habits have changed in the average American home. (http://www.hsph.harvard.edu/obesity-prevention-source/obesity-definition/) It is measured by medical professionals by using the ratio of weight to height. This is called the BMI or body mass index. Thesis Statement Obesity has been considered by the CDC (Centers for Disease Control) to have risen drastically in the past 20 years. People are eating less healthy foods in todays society, are living a fast paced lifestyle that gives little time for thought and effort towards healthy eating, and little time for excerssise. The modern American has tons of technology at the touch of finger that causes us to do less physical things. According to Havard Medical and the CDC obesity has been on the rise for many reasons over the past 20 years. The causes of obesity are different for different people according to age, race, sex, and genetics. But the most common reason is overeating. The body cannot take in more calories than it can burn, or it will be stored as fat the excess fat is what causes an individual to be overweight. Genetics certainly can play a role in obesity, but learned behavior can as well. Being taught poor eating habits in the home can carry on into future generations...
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...Explain how health is affected by behaviors, economics, and social structure. When approaching behavior as a possible factor that affects one’s health, they must look at all aspects of their behavior, the good, the bad, and the ugly. What a person views as a good form of behavior may not be viewed the same by someone in the medical profession. Behaviors that are presumed as risk factors for one’s health consist of reckless driving, alcohol abuse, tobacco use, unbalanced nutritional diet, and a lack of exercise. When a person changes just one of these bad habits or unapproved behaviors, they expand their life expectancy by an average of five to ten years. While watching the Doctors on NBC, they showed that a person who smokes can lengthen their life by ten years and improve their health by lowering their risk of lung cancer and coronary heart disease is decreased to half that of a smoker after one year of quitting. The economic factor of a person’s health is vastly simulated based on the depression and the economic hardship of the United States as a whole. Researchers found that the economic factor of a person’s health is directly linked to their behavior. During an economic “boom”, people tend to not take care of themselves. They drink excessively, have a higher caloric intake, and don’t exercise or visit their doctor as much due to work-related commitments. People work more and spend less time treating their bodies as the temples they ought to. A well-to-do economy...
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... | | |Principles of Health and Wellness | Copyright © 2012, 2011, 2010, 2009 by University of Phoenix. All rights reserved. Course Description This course reinforces the concept that learning effectively and living well involves both the mind and body. It presents the fundamentals of wellness and preventive health including strategic planning to attain and maintain personal optimal health. In addition, physical and mental diseases are discussed along with the dangers of environmental pollution, stress, addiction, and other negative factors that can affect personal health. Policies Faculty and students/learners will be held responsible for understanding and adhering to all policies contained within the following two documents: • University policies: You must be logged into the student website to view this document. • Instructor policies: This document is posted in the Course Materials forum. University policies are subject to change. Be sure to read the policies at the beginning of each class. Policies may be slightly different depending on the modality in which you attend class. If you have recently changed modalities, read the policies governing your current class modality. Getting Help Technical Support: Technical support is available 24 hours a day, 365 days a year. Call...
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...Psychology and Health Problems Cheryl Colwell PSY/210 5/15/2011 Mekel, Harris The multifactorial model helps us to see that a person’s health and even illnesses can be caused by many different elements including, but not limited to, environment, biology, behavior, and stress. The first step is to figure out what is causing the person to be sick before any physical or mental problems can be treated. When a person knows what is causing his or her health problems, they are better prepared to take the steps that are needed to cure or prevent the problem. The physician is more able to treat the patients conditions if they are more aware of all the illnesses causes. This also helps the doctors to treat their patients based on the specifics of their illnesses. The multifactorial module uses sociocultural factors that are connected with health and illness, as reflected in human diversity. These factors include ethnicity, gender, level of education, and socioeconomic status. Psychology also plays a big part in keeping a person healthy by teaching the mind how to deal with stressors that can affect a person’s health. CHD, or Coronary Heart Disease, is one of the major causes of death in the United States. This disease can cause heart attacks and strokes due to stress and unhealthy habits that can be caused by stress such as smoking cigarettes, overeating, or not eating healthy (U.S. Department of Human Services, www.hhs.org). Other elements that can lead to Coronary Heart...
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...What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: * Biological factors, such as genes or brain chemistry * Life experiences, such as trauma or abuse * Family history of mental health problems Mental health problems are common but help is available. People with mental health problems can get better and many recover completely. Mental health is a level of psychological well-being, or an absence of a mental disorder;[1] it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment".[2] From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.[1] According to World Health Organization (WHO) mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others."[3] WHO...
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...most drastic changes are the physical changes that can have a profound effect on the way a person at this stage of life view themselves. Common health problems that evolve during this age The physical modification people in this stage of life may experience varies depending on many factors that contribute to one's health. Smoking, drinking alcohol, unhealthy eating habits and stress can all negatively affect a person's health and increase the chance of acquiring the common health issues middle-aged adult face. Common health issues include Cancer, Diabetes, Hypertension, Arthritis, High Cholesterol and Weight gain, all of which have a direct connection to one another. Hypertension In middle adulthood, the body starts to change and evolve in more ways than one. The metabolism starts to slow down, and health problems are more common to arise at this point. There are various common health problems that we see at this age, and a more common one is Hypertension also known as high blood pressure. The higher one's blood pressure becomes, the harder their heart has to work to pump. Hypertension can stem from a variation of things such as smoking, alcohol consumption, obesity, etc. Addressing hypertension can be done medically or with a few lifestyle changes like weight loss, stop smoking, less alcohol consumption, less sodium intake in your diet. A regular exercise regimen or a combination of both medical treatment and lifestyle...
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...Diabetes has been affecting the African American community in the United States for a long time. Diabetes is a disease that occurs in people by altering the body’s metabolic process in producing insulin. Insulin is a hormone that is produced in the pancreas which regulates the amount of sugar in our blood stream, and in turn becomes energy. There are two types of diabetes: type 1diabetes and type 2 diabetes. Type 1diabetes, which usually begins during childhood or adolescence, is a condition characterized by high blood glucose levels caused by lack of insulin (American Diabetes Association). This occurs when the body's immune system attacks the insulin producing beta cells in the pancreas and destroys them. Type 2 diabetes which is the most common form of the disease, usually occurs in middle aged adults after the age of forty-five (American Diabetes Association). It’s a condition characterized by high blood glucose levels caused by either lack of insulin or the body's inability to use insulin efficiently. Forty percent of African American boys and forty nine percent of girls will develop diabetes during their lifetimes and therefore face the possibility of severe diabetes-related complications and a life span that is reduced by 4 to 23 years (Institute for Alternative Futures). In 2010, there were 5,547,700 African Americans in the United States with diabetes. African Americans have at least twice the risk of amputations, renal failure, and death due to their diabetes compared to...
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...Action Plan for Optimal health and Wellness Josue Ramirez SCI/163 May 23, 2013 Dr. Sara Love Action Plan for Optimal Health and Wellness To achieve optimal health and wellness we must be able to incorporate and balance the six dimensions and/or elements of health; Physical, spiritual, social, intellectual, emotional and environmental. We must change our attitudes, beliefs and our unhealthy behaviors. Change is never easy, in fact the majority it is quire difficult, taking at least five tries before succeeding in changing the unhealthy behavior (Donatelle, p. 17, 2011). Increasing society’s awareness about the effects of these elements puts us on a path to optimal health and wellness. Top Three Elements Three elements we would increase in society are physical, spiritual and environmental. Although we agreed social wellness was is important we believed that taking care of our environment would impact both our physical and spiritual elements, especially if we committed ourselves to actively cleaning up our neighborhoods and communities. As we should be exercising at five days a week for at least twenty minutes a day and eating well balanced meals, learning more about taking care of our environment would produce the knowledge of creating a healthier environment to live in. Like taking on the physical aspect of walking through our neighborhoods picking up trash or going door to door letting our neighbors know of the benefits...
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...HLTH 21: Health Education Spring 2012 Course Orientation This course is all about what YOU want and need to know about personal, family, and community health with an emphasis on epidemiology of disease, nutritional behavior, communicable disease, disease prevention, mental health, and substance abuse. It's really up to you to decide how much you want to get out of this course in terms of meeting your personal and professional goals. Learning Outcomes By the end of this course, students should be able to: Assess health behavior choices, apply that information to everyday life for the improvement of individual, family, and community well-being. Identify preconceived ideas about knowledge, values, and behavior that affect health and compare with established research and accepted scientific evidence. How to be Successful in this Course Plan to spend at least 9 hours per week on this course. Login and keep up with readings, discussions, and quizzes on a weekly basis. Click on Course Map and get familiar with it. First, introduce yourself in the Discussion Forum. Before you begin with the Module readings, take some time to get to know your classmates. Click on the Discussion and Private Messages link to the left of your screen. Click on Discussion Forum titled: Introductions Post a message to tell us a little bit about yourself such as your major, degree plans, career goals, hobbies/interests, and why you are taking this course. Read your classmates'...
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...Running head: BORETZKY FAMILY HEALTH ASSESSMENT Boretzky Family Health Assessment Michelle Phoebe Baltazar Grand Canyon University: NRS-429V September 8, 2012 Boretzky Family Health Assessment Gordon’s functional health pattern assessment is a tool that nurses can use to analyze a person’s whole being that incorporates every aspect of that person. Through this approach, nurses can ensure that holistic care is provided. The Boretzky family was therefore interviewed to analyze each functional health patterns in order for the nurse to identify two wellness nursing diagnosis that could help the family live an optimal lifestyle. Functional Health Pattern Findings The Boretzky family is a well-educated family which showed during the interview in regards to health maintenance/perception, nutritional pattern, and exercise pattern. During the interview both Staci and Barry, mentioned the correlation of healthy living with healthy diet that incorporates the recommended food pyramid and regular exercise into their daily routine. “To promote a healthy lifestyle I make sure to take a multivitamin every day, eat the recommended amount of fruits and vegetables and stay active by going to the gym every day. When possible, I also try and get a good amount of sleep every night” (S. Boretzky, personal communication, September 5, 2012). Moreover, both children also correlated the intake of foods high in fiber to maintain a regular elimination pattern. This shows...
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...Health Care Issues in the United States Cassandra Jones Professor Rhonda Hill HSA 500 January 21, 2012 Health care issues in the United States have escalated to the point of a crisis for all except the richer Americans. Health care expenditure is the major component of household consumption responsible for the increase in household net borrowing and even the foreign deficit (Singer, 2008). The health care system in the United States has evolved in many important ways over the last 50 years, an evolution that is important to document and understand if today’s system is to be fully understood (Williams & Torrens, 2010). There are a number of behaviors and daily lifestyle patterns that have a major affect on our health. For example, driving recklessly, abusing alcohol, tobacco smoking and illegal drugs. All of these behaviors have a negative effect on our lives. There is always something in the news about a major car accident, which involves drunk drivers. One needs to cut down on these items in order to live a stress-free and happy life. Unhealthy behaviors become habits, so changing them can be very hard. You’re more likely to make changes in your habits if you set a specific goal for yourself (“Healthy living”, 2010). Your health is not only affected by your behavior but also by economic and your social structure. While health care reform remains an important consumer issue and the U.S. policies continue to focus on accessibility and affordability of health...
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...Diabetes Mellitus Christa Hackett SOC 313 Sabrina Geoffrion June 17, 2013 Diabetes Mellitus is a chronic, incurable condition of carbohydrate metabolism that involves an imbalance of the supply and demand for insulin; it is the most common of all endocrine conditions (Laffel & Wood, 2007; Olefsky, 2001). Diabetes is a common health condition that affects millions throughout the universe. Diabetes affects millions of people in different and diverse ethnic groups. In the United States diabetes is the sixth leading cause of death. Diabetes is a growing problem in the US and it is becoming an epidemic. There are 3 types of diabetes mellitus, Type-1, Type-2, and Gestational Diabetes. Type 1 diabetes is insulin dependent and accounts for at least 10% of diagnosed cases. In Type 1 diabetes the immune system makes it hard for the body to produce insulin. With no insulin the body cannot transform sugar from food into nutrients for cells. When excess sugar collects in the blood stream, it may eventually cause premature death and heavy damage to organs. Type-1 diabetes can affect adults and children suddenly and require supplemental insulin, a carefully planned diet and exercise regimen. Type 1 diabetes is usually diagnosed in young adults, teenagers, and children. Type 1 diabetes happens when the body’s immune system strike and destroys cells in the pancreas, the organ which is located behind the lower part of the stomach. These beta cells commonly produce insulin, the hormone...
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...occurs way too early in the process. Throughout the history of the United States of America there have been many serious problems that Americans have tried to overcome in the past. One of the most troublesome problems has been addiction. Addiction is a chronic brain disease that compels a person to continue using a substance they know is harmful to them. Overcoming addiction is a challenge that often requires group support in an environment such as rehab. Common drugs that are used and abused are meth, cocaine, GHB, and even legal drugs like Xanax or DXM (cough medicine). The dangers of drug use are real. In...
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...With the rising cost of health benefits and compensations many, companies are turning to a more feasible way to take care of health and wellness issues. It is becoming more practical and cost efficient to incorporate a health and wellness program into the company practice. The extent of how much a program is applied depends greatly on how much a company can and is willing to spend, and how committed they are to help the individual employee have a healthy lifestyle. With a program properly put into practice, both the employee and the employer will see immense benefits. Implementing a Health and Wellness program can be simple for employers who are wishing to reduce health care costs and decrease absenteeism. This can be done by encouraging everyone one involved to show support and commitment to the new services being offered. The best way for companies to introduce such programs is to offer options such as workshops for employees to experience specific ways to live healthier quick meetings during office or lunch hours to learn new tactics and be reminded of previous ones special staff to assist in everyday office lifestyle The different ways to efficiently introduce the advantages of healthy living will have to be determined by each company depending on the cost of implementing it. Putting a health and wellness program will benefit any company by Lowering insurance costs with a simple plan introduction Providing feedback to employees about all aspects...
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