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Humans Are Made For Long Running Research

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Humans are Made for Long Distance Running Humans are made for long distance running. Humans are made for long distance running because they have been running for millions of years (McDougall, July 2010).
Also many parts of the human body are made for running. Another reason humans are made for long distance running is that the humans cooling system helps humans run for long distances in intense heat. Humans who run marathons run longer than many animals run in one day in just a few hours. Humans have been running for over two million years (McDougall, July 2010). Humans long ago used persistence hunting to kill animals for food (Stipp, June 4,2012). In the Savannah early human ancestors had to scavenge for food. Their competition were the …show more content…
The shoulders of the human body rotate independently of the head and neck which then allows the arms to swing freely while the head points forward. The shoulders also play an important role in the balance and stabilization of the human body while running. A sixth characteristic of the human body that makes humans good endurance runners are the forearms of the human body are short and light which reduces the amount of energy required to maintain the elbow in a flexed position while running. The human body has a large gluteus maximus which helps stabilize the trunk of the body. The gluteus maximus is used a lot during running and barely used when walking (Torgan, October 21,2009). The tendons in the legs and feet also help humans run long distances. The tendons in the legs and feet act like springs and store energy. The tendons then release it with every stride which reduces the amount of energy it takes to run (Powell, April 19, 2007). The last characteristic of the human body that helps humans run long distances that is unique is that the human body's muscles can store up to twenty miles of glycogen (Parker-Pope, October 26, …show more content…
Marathon runners run longer than most animals run daily. African hunting dogs run about ten kilometers a day. Wolves and hyenas run fourteen to nineteen kilometers per day. In repeated distance runs horses run about twenty kilometers a day. Humans run marathons which are about forty two kilometers in a few hours. Also each year tens of thousands runners compete in ultra marathons of one hundred kilometers or longer (Stipp, June 4, 2012). In 1979 Gordon Green argued with his friend about the relative strengths of humans and horses as long distance runners. To prove his point Green helped start the Man Vs Horse Marathon in 1980. For the next twenty four years the horses won the humans. Until in 2004 When British Huw Lobb won the horse. Three year later in 2007 Germany’s Florian Holzinger beat the horse he raced against (Stipp, June 4,

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