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Importance Of Dreams After Waking Up

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Writing my dreams after waking up was a very difficult task for me and I know many of the lucid dreamers hate doing this because that early morning time is often a busy one that’s why I will provide you a few alternatives here that will enable you to have lucid dreams without a need to keep a dream journal.
Before looking at the alternative methods allow me to explain it to you why we actually keep record of our dreams..
Purpose of the Dream Journal
Usually we only remember dreams that occurred to us a few minutes before waking up and sometimes we remember a little more but, till the time you come out from bathroom you would have forgotten them all unless you had an interesting one.
There are people who would say that they don’t get dream at all but that’s not true, it is not that they are lying as they actually don’t know that they had dreams..why?..it is because they forget their dreams even before they are fully awake. …show more content…
Another reason why keeping a dream journal becomes necessary for lucid dreaming is it sends a message to a person’s subconscious mind that he is interested in his dreams which will lead to more vivid dream experiences hence it increases the probability of a conscious dream..
Experienced lucid dreamers keep a dream journal to relive their dream memories because like real life events it is not possible to recall dream memories that easily and also because sometimes they have very long lucid

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