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Individual Development Plan

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Individual Development Plan
Oslin Joseph
University of Phoenix
PSY/301
7, 2010

Individual Development Plan What is wrong with emotional conflict today, conflict is unavoidable and crucial. This is why I want to enhance myself with emotional conflict control skills. I have seen emotional conflict to be an important skill and at the same time I realized dealing with conflict can also become emotional. Employees bring different ideas, goals, belief and needs to work and these differences are a primary strength of the workplace. These same differences inevitably, led to conflict, even if the level of conflict is high or low. Since conflict inevitable, one of the ways that I may develop and improve my abilities to function around conflict is to recognized different types of conflicts and ways people deal with conflict. I see conflict as an important skill because today the workplace is threatened by the inequality of conflicts. Conflict has been a struggle as long as two people begin interacting. For example, one will have at least two ideas how something should be done. At this point I will slow down my emotional reaction as my speech will be very quick and hasty. I will develop a self awareness by watching my body language, taking a deep breath and putting my shoulders back will help to calm the situation. The difference how to behave when faced with strong emotion in conflict situation, normally the brain happens to be overwhelmed and because of that the ability to deal with the problem is limited. Resolving conflict under pressure I will have to find different means of controlling emotion. Emotional control help to resolve conflict, getting in the forgiving mode will help me to be compassionate and understanding. Most of the time I may need to ask myself does the issue worth arguing about or not. Staying focus is emotional

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