...According to Elizabeth Scott’s “Is Music a Good Tool For Health?,” music affects the body and mind and is a helpful tool for us to improve our health. Furthermore, music therapy is a growing field of health care using music as a therapeutic tool. Many hospitals take on music therapists in order to help with mental and physical illness. The author concludes music is a good tool for health, and I strongly agree with the author when she claims that music influences the body and mind in many ways. Most importantly, I believe that music is a good tool to help the body in staying healthy. The author stated in her article that “Breathing and heart rate may be affected by the changes music can bring.” That is to say, if we listen to the slow rhythm of music, our breathing and heart rate will slow down. This can mean both breathing and heart rate can be adjusted by the alterations of music. For example, we can find that music is used to control breathing and heart rate in order to stay calm like a meditation. Breathing is an important factor for people who practice meditation and meditation music is performed to help them. According to the article, music helps with pain management and eases muscle tension. I have experienced the moment of relaxation response when I went to the dental office. While lying on the examination table, I was very nervous. But I released my nervous tension soon because there was a slow jazz groove. Relaxing the muscles or parts of the...
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...important role in our daily life. You can see whenever in the street or metro, millions of people use smart phone. Why smart phones so popular around the world? I will start my topic now, why use a smart phone? It is universally acknowledged that we can use a smart phone not only chat or text with others but also play games, read books, listen to the music, surf on the internet. Sometimes we can even say that smart phone is a small computer. Obviously, we use smart phone as an entertainment tool. Firstly, smart phone can be used as an audio player. It can provide you the music whenever you want , like everyday in the metro, music is necessary for me. Secondly, a smart phone sometimes can be instead of e-book. Although I think that E-book is popular nowadays, you don’t need to buy it if you have a smart phone. In addition, downloading books in phones instead of buying books in stores also means that you are an environmentally friendly person. Simultaneously, many games are free to access if you are tired from work or study. Finally, smart phones can be used in different ways so in my opinion, using a smart phone as an entertainment tool can make our life becomes simple and colorful. Do smart phones have bad effects on our study? No way! I know that many people have an IPHONE as someone asked last week. For me as an example, I use IPHONE, I have many free apps which is benefit to my study. Cause English is my second language, I have Word a day this app to help me master more English...
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...used as a therapeutic tool? Based on various definitions, Zumba can be defined as an aerobic fitness program that combines Latin and international music with dance moves. According to the oxford dictionary, therapy is defined as a treatment intended to relieve or heal a disorder. On the other hand, therapeutic tools are tools that are used to maintain or restore one’s health. Researchers have discovered that zumba can be used as a form of therapy. Based on my research, I have gained the understanding that the related aerobic moves conducted during a zumba session are beneficial to one’s health and can be used as a effective therapeutic tool, especially for individuals with illnesses and disorders. Three ways in which I think zumba may be used as therapeutic tools are; Effective Calorie Burner, Weight Loss and as Stress Therapy. Firstly, zumba can be used as an effective calorie burner. According to a recent zumba study led by Dr. John Porcari, a person can burn an average of 369 calories (9.5 calories per minute) after doing a 38 minute session with an average heart rate of 154 beat per minute. Of course the actual calorie burn will depend on the energy you get from the session, the instructor, the type of music, dance moves, and your actual mood. Calorie burn is also compared with other exercises studied in the past. However, it was discovered that zumba could help burn more calories than step aerobics and cardio kickboxing. Secondly, zumba is also a good weight-control exercise...
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...Heritage Assessment: Evaluation of families, cultures and views on health Anniemae Stubbs Grand Canyon University Culture and Cultural Competency in Health Promotion NURS 429 Professor Alma Celaya June 19, 2016 Heritage Assessment: Evaluation of families , cultures and views on health Cultural Heritage is a concept that is passed on from one generation to the next that depicts how people live, act, behave, or think. It can be a noticeable or vague manifestation. It includes various customs, traditions, practices, values and belief (ICOMOS, 2002). Heritage can be identified through relics, structure, sceneries, foodstuffs, clothing, linguistic and religious ceremonials. Cultural heritage is important to civilization and is needed for identity and self-realization. In nursing it is important to have self-awareness and process knowledge of the various diverse cultures in order to administer holistic care to each patient (Edelman & Greiner, 2010). Data can be acquired and utilized by health professionals to render unbiased and safe care. This can be done by conducting a heritage assessment using the heritage assessment tool. The Heritage assessment tool is a guide utilized by professionals to attain information which helps set specific goals that is patient centered prior to delivering health care (Spector 2000). A heritage assessment was done on three families from my local community the differences in health traditions and practices were compared between them. Twenty nine...
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...wellness must be holistic to include emotional, physical and spiritual health, which in turn helps one to obtain well balanced relationships. An effective counselor takes care of self in order to be prepared to deal with the stresses of the profession. There are many aspects and variables to counseling, without personal wellness one cannot have the stability to achieve longevity in the industry. People in this fast paced culture think of mind, body and spirit individually, rather than as an integrated system that affect and complement one another. This approach has compartmentalized our bodies and consequently our health. This writer must view health in its totality to remain effective in a highly demanding field. First a look at the physical aspect of health. To remain physically healthy one must maintain a healthy diet and engage in regular exercise. Eating healthy and a regular schedule of physical activity helps the body fight off infections and diseases. Good physical health promotes a healthy lifestyle free of high risk behaviors. A counselor’s behaviors will be evidence of healthy living to a client. Good physical health can reduce stress and anxiety which in return promotes good mental-health. The integration and relationship between that of mental-health and physical health is illustrated well in this quote from the article Mental-Health, Important Role in Health Fitness which states “mental-health is much more than the absence of mental illness. It is about physical...
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...this research is to state the effects of pop music (and music videos) to overall well being of children and teens. This paper will focus on the negative side, on two major fields: Behavior (including health) and Interpersonal relations. I picked 10 current Pinoy music videos of varied genres. I formulated a mini questionnaire and let random children and teens answer it. It took me almost 3 weeks to gather information and make conclusions. I chose to do a research on the effects of listening and watching pop music/music videos because me, myself is an avid listener and viewer of pop music. It will be much easier for me to do a research if I choose a topic, which is very relatable/close to my heart and to my being. And also, the reading assigned to me in the class, which is an experiment to pop music video viewers and its effects to gender and sexuality of teenagers, influenced me to do this paper. Below is the actual survey questionnaire that I gave to 8-20 year old children and teens, to be followed by an explanation of why I chose those kinds of questions. Questionnaire 1. State your gender: _____M _____F 2. Age range: _____5-12 _____13-25 _____26-30 3. Do you watch music videos? _____Yes _____No 4. How often do you watch music videos? _________Hours 5. Where do you watch music videos? _____TV _____Phone/iPod _____Youtube 6. Do you like to see dance routines within a music video? _____Yes _____No Why? ______...
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...is convenient communication tool. - Good feature of mobile phone - Mobile phones no limited about time II. Argument against - Negative healthy effects - The effect on children - Mobile phone and driving - The effect on the social Refutation: Mobile phones are a necessity in daily life. Human must be use in communicate. Conclusion: Using mobile phone is popular in the present and there are important to human as if it’s past of life. Human must used it for communication. From a good feature, human can use many advantages from mobile phone. At present, mobile phones are popular for everyone in our society. Mobile phones are common facilities for all ages. They can be used to communication between two persons or more than two persons everywhere and every time. So, mobile phones are important equipment for people nowadays. And mobile phones have many disadvantages. To have good health and live happily in our society, we should not use mobile phones. The most important advantage of using mobile phones is that mobile phones are convenient communication tools that we can use to communicate with our friends. Besides, you can carry mobile phones everywhere by keeping them in shopping bags and school bags because mobile phones are small and easy to carry. Furthermore, mobile phones have a lot of good functions such as cameras, music players, radio, the Internet...
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...happier and active people. There are many studies which have been undertaken which will also be referred to further on. This essay conveys the benefits of meditation in health, happiness, how to meditate as well as showing studies that have been conducted around the world in proving how effective meditating really is. First of all meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss to an individual’s life (meditation station, 2006) and is also referred to as mindfulness training. Meditation may increase anyone’s ability to stay in the present moment as opposed to worrying about the future and past. Medititation is also known as enabling an individual to connect more with their feelings and emotions. Meditation improves a person’s concentration which results in a clear mind which makes an individual more productive, especially in creative disciplines like writing (Pettinger, 2012). It helps people not get too bothered by little situations because the mind tends to look at small situations and puts them into the category of a serious situation. By meditating it helps us think and feel calmer and not worry too much. Meditation is good for health circumstances because it reduces stress levels as well as anxiety. If we can reduce stress, many health benefits will not follow behind which will result in a...
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...and Customer Satisfaction Every organization must establish a strategic position at which it wants to enter or maintain in their chosen industry. They accomplish this by developing a quality management approach and customer satisfaction measurements adhered to by all employees. This paper illustrates Apple Inc.’s SWOTT analysis and how the company develops its vision, mission, and guiding principles based on this analysis. This paper also reviews how Apple’s strategic plans and objectives define quality as a core principle. Finally, an assessment of some tools Apple uses to measure customer satisfaction and how these measurements can enhance quality. Apple Inc. Apple designs, develops and markets personal computers, media devices, and portable digital music players. Founded in 1979 by Steve Wozniak and Steven Jobs, Apple has become a world leader in the personal electronic entertainment industry. Apple leads the digital music revolution with its iPods and iTunes online stores. The company reinvented the mobile phone with its revolutionary iPhone and application stores, and has recently introduced its magical iPad that is defining the future of mobile media and computing devices. The organization built this empire by sustaining the Four Basic Values establish from its conception. Honesty; Ensures Apple demonstrate honesty and high ethical standards in all business dealings. Respect; Treat customers, suppliers, employees, and others with respect and courtesy. Confidentiality; Protect...
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...fundraiser. There are schools, health organizations, medical clinics, homeless shelters, and food banks to name a few. Successful planning and organizing a fundraiser will make this project successful. To begin the planning stage of this fundraiser, I will need to do much research. This is going to be a book fundraiser. Looking at cost effective ways to hold this fundraiser is crucial since the outcome is to raise money for a particular organization. I will first look at a venue. Is it less expensive to hold a fundraiser on the Internet or is it more cost efficient to hold it a location. Having a fundraiser on the Internet does not seem a personable to me. However, it might be more cost efficient. Holding a fundraiser at a physical location seems that it would be more successful. The advertising and promotion of a fundraiser are just as important. Getting the most exposure to the public will help with the success of my fundraiser. I will need to research to find out if advertising and promoting this book fundraiser is more or less expensive than with actual physical advertising. I am leaning more to the physical advertising because I think it will bring more success to my book fundraiser. Using the Internet to research these options will be my first plan of research. In an article on nonprofit organizations, it was noted that there has been an abundance, even an-overabundance, of health –based nonprofits in the United...
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...fellow INFP, I hope you’re ready for a bit of self-exploration. I truly hope that everyone else will come along and look deep into themselves as well. One beautiful aspect of art that I feel isn’t captured enough is how it makes people reflect internally. When most people talk about art their first thought isn’t about how it’s a pouring out of your soul, your mind, your ideas, your hopes, your dreams. While I will be directly addressing the benefits of art for INFPs, everyone in the universe can benefit from art and I truly believe that everyone should. Sometimes people are scared or afraid of art. Not enjoying it, just doing it themselves. We all enjoy art on a daily basis. Anything that’s been created is art! Any meal, any movie, any music. It’s all art! I understand why some people are scared, I must admit, there was a point in my life where I was terrified...
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...1.0. Introduction Nikes goal is ‘to bring inspiration and innovation to every athlete around the world’. Therefore, has continuously been putting our efforts to inspire people all around the globe to get fit and become the best athlete they can be. This Report will represent a number of facts and statistics regarding Nike and the sports industry. As the demand for technology and new innovations of products increases, it is Nikes duty to meet the needs and wants of their customers. Nikes mission with this report is to identify what their customers wants, what is missing in the market and how Nike can motivate and encourage everyone to become ‘the best athlete they can be’. This investigation will be carried out over the duration of one year before Nike releases a new product into the market. 2.0 Environmental Scan 2.1. Nikes Organisation In order to fully understand what Nikes customers want, Nike must first consider their strengths and weakness of the company. It is important to minimize the weakness and maximise the strengths and advantages of NIKE. Another aspect that Nike needs to consider is the opportunity and the threat that Nike is facing. (Appendix A for full table) (Nike Facts (SWOT) Strengths analysis, 2008, Randy Peterman, Reference 2) Nike main strength is its ‘Swoosh’ logo. This logo is recognisable in at least 160 countries worldwide. With the growing demand in technology Nike has the opportunity to expand their market and response to this demand...
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...family as a structure. The family includes members of different age group from newborns to elders. The family’s activities and reactions influence the patterns of the family as a whole (Edelman, Kudzma, & Mandle 2014, p. 2014). The ultimate aim of the treatment is to expedite the fitness of the family. Family health valuation defines the assessment of actual and potential problem of individual (Gordan 1994). The goal of health care is giving straight and indirect treatment to the person and the community in terms of valuation, analysis, nursing interventions, application and estimation. Historically conceptual models are used to assess the family in nursing practice. Health assessment included with subjective and objective data. Here Gordan’s 11 functional health assessment patterns are used to assess this family. The Gordon’s functional assessment patterns are a valuable tool for assessing and evaluating the family’s traditional health patterns, and permitting the health care provider to look at the inside of the overall health of the particular family. Family Background The family I selected belongs to an African ethnic group. This essay discusses the health pattern and functions of Nyennoh’s family. This is a nuclear family with mother of age 32 father of 34 and three children of age groups, eleven year old boy, nine year old girl and five year old boy. Both of the parents are working, and splitting their days of taking care of the children. Mother is working...
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...individual. Health cultural values “shape human behaviors and determine what individuals will do to maintain their health status, how they will care for themselves, and others who become ill, and where and from whom they will seek health care” (Edelman & Mandle, 2010). Transcultural nursing is a practice to transform health care and help people of diverse cultures. An analysis of Leninger's vision for the work of transcultural nursing indicates that there are many barriers and issues in health care, particularly for persons from diverse cultures. For instance, health care for poor Americans and ethnic minorities is less than optimal because they are unable to pay for services because of lack of insurance (Edelman & Mandle, 2010). Ethnicity is a reference to a collective identity, a sense of uniqueness within the larger society, and a distinction from nonmembers. Ethnicity denotes a sharing of customs, food, dress, music, religion, and of symbols, such as language, among those who see themselves as fellow members of the group (Edelman & Mandle, 2010). An ethnic group may have “common geographic origins, family patterns, language, religion, values, traditions, symbols, music, dietary preferences, and employment patterns” (Edelman & Mandle, 2010). The ethnic group includes those members with the sense of belonging to the collective identity. A traditional method of maintaining, protecting, and restoring health requires the knowledge and understanding of health related resources...
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...linked with financial data illustrated in exhibit 1. Our finance and accounting knowledge will be a necessary tool as we will use them to match each financial data and ratios to the company to which they belong to. First we will analyze the first industry presented in our case, the health products. Company A and B of the health products industry have a different scope in terms of their customer and market base. Company A is the world’s largest prescription-pharmaceutical company and obviously has more market share than Company B. In fact at first glance, we can see that for most data of the assets, liability& Equity, and Income/Expenses section, company A values are higher than those of company B. Taking a closer look at the financial data and ratio, we will analyze some major and subsections of the financial data in Exhibit 1. Starting with the Assets section, Company A has higher values than company B in Current assets, Net Fixed assets and lower values in intangibles. The high value of company A current asset means it has a good source of fund in its day to day operations. Also company A seems to have more funds available for the firm’s operations due to its high value in fixed assets. Company B high value in intangible on the other hand comes from its high number of brand recognition. This precedent factor fits the description of the other company of the health care product whose brand development is a major element of its mass market oriented strategy. From the above...
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