Free Essay

Manager

In:

Submitted By pkho5940
Words 4743
Pages 19
M A N AG I N G d E p R E s s I O N

Lo o k to the future
Bupa. FinD a healthier you

Contents
About this guide What is depression and why is it important? Why do I need a Depression Action plan? signs and symptoms of depression What puts a person at risk of depression? What to discuss with your doctor how is depression managed? psychological therapies Medications for depression Where can I find help? Where can I get further information? Mood and sleep Diary the Depression Action plan 3 5 6 7 9 10 11 12 14 19 20 21 23

A B o u t B u pA

Bupa is a healthcare leader, proudly looking after the needs of more than three million Australians. We have been around for over 60 years and we’re part of a global group whose care and expertise now stretches across 190 countries. It is our purpose that makes us different. We exist to help our members live longer, healthier, happier lives. Which is why our global family reinvests its profits to provide better services for members and to ensure quality healthcare remains affordable. We are dedicated to helping find a healthier you.

C

ABout thIs GuIDe this guide offers practical advice, current research and information to help people affected by depression. It may also be a useful resource for family and friends who want to know more about depression and how they can help. this brochure is one of several positive health Guides that Bupa provides at no additional cost to members. they aim to help members better manage their condition so they can lead longer, healthier, happier lives. Inside this guide, you will find the following tools and resources:

° ° ° °

Information about depression and how to reduce its impact on your health and everyday life. A Depression Action plan that you and your doctor can prepare together (found at the back of this guide). A Mood and sleep Diary to help you and your doctor monitor your progress (found at the back of this guide). A personal Medication record to help you keep track of your medications (found at the back of this guide).

3

A written Action plan that has been developed especially for you can often significantly reduce the long-term effects of your depression. It usually takes several visits to your doctor to work out the best Action plan for you and to review how well your medications and lifestyle changes are working. the plan may also need adjusting over time. so take this guide with you when you next visit your doctor so you can get started on making your own Depression Action plan together. n o t e : Bupa does not pay benefits for doctors’ and specialists’ services provided outside of hospital unless we specify otherwise under your level of cover and we have an agreement with the provider for that treatment. 4

W h At I s D e p r e s s I o n A n D W h Y I s I t I M p o r tA n t ?
At some point in our life, we can all feel ‘down’. Depression however, is more than just a low mood — it is a serious illness that often goes unrecognised. sometimes sparked by a traumatic event such as the break-up of a relationship, bereavement or illness, or often without any apparent reason at all, depression is a sustained period of low mood that can affect your enjoyment of life and your motivation to participate in family, work, and other activities you once enjoyed. Depression is very common. According to beyondblue, the national Depression Initiative, around one million Australian men and women and 100,000 young people live with depression each year. the most common affective disorder is unipolar or major depression, where a significantly lowered mood lasts for more than two weeks. the impact on people living with depression can be severe and it is the leading cause of non-fatal disability in Australia. Currently, one in five people experience depression at some stage of their lives. however, the good news is that it’s treatable. If you have concerns that you might be depressed, talking to your doctor is a good first step to exploring how you might be able to address your symptoms and start to feel better again.

5

WhY Do I neeD A D e p r e ss I o n AC t I o n p L A n ?

Good management of depression helps you to reduce the frequency and severity of symptoms. there are plenty of positive actions you can take now to minimise the way depression affects you and your daily activities. A combination of medical advice, psychological treatment, medication if your doctor thinks it would be beneficial for you and physical exercise can all help. self-care and necessary visits to your doctor can decrease the risk of short and long-term complications. having a written Action plan, like the one at the back of this guide, and recording important information can help you and your doctor to clarify medication and other treatment regimes and assist you in monitoring symptoms and managing your depression so your health and lifestyle will benefit.

6

s I G n s A n D sY M p to M s of DepressIon

there are five main types of depression. Although these often have slightly different symptoms and may require different treatments, two main features of depression are a lowered mood and loss of interest or pleasure in activities that used to be enjoyable. According to the World health organisation (Who) common behaviours associated with depression include:

° ° ° ° ° ° ° ° ° °

reduced energy or feeling tired loss of confidence and self-esteem feeling guilty and unworthy recurrent thoughts of death or suicide or any suicidal/self-harming behaviour reduced ability to think or concentrate agitated or slow movements disturbed sleep (not enough/too much/ poor quality) change in appetite (increase or decrease) with weight change decreased libido unexplained physical symptoms.

for most people, the most common symptom is low mood. In addition to feeling sad, you may also feel irritable and have a tendency to lose your temper more easily than usual. some people notice that they feel worse either first thing in the morning or last thing at night. You may find that you don’t get pleasure from events or activities that you would normally enjoy and you may also feel separate from the rest of the world. Lack of energy, tiredness and poor concentration are also common symptoms.

7

Visiting your doctor is an essential part of managing depression.

You may find that you aren’t sleeping well — waking up unrefreshed from a long sleep, waking up early in the morning, or waking frequently throughout the night. some other common symptoms include a loss of sex-drive (libido) and disturbed eating patterns — either losing your appetite or eating too much. Depression is often accompanied by anxiety. In about one third of cases, depression comes before anxiety, in one third the anxiety comes on first and in a third you may experience them together. symptoms of anxiety include fearfulness, palpitations and even panic attacks. often these feelings subside when the depression is treated. one of the most serious aspects of depression is the thoughts you may have about yourself and your life. You may judge yourself too harshly or critically, and think of harming yourself or feel that life is not worth living. some people may turn to alcohol or illegal drugs to try and blot out their difficult feelings. unfortunately, this tends to make things worse. Alcohol, for example, lowers the mood further and is harmful to physical health when taken in excess. Along with periods of low (depressed) mood, a person living with bipolar disorder will also experience intervals of high (manic) mood. In occasional cases, major depression may become so severe that a person living with depression loses touch with reality and may experience disturbing hallucinations, delusions and/or feelings of paranoia. this is termed psychotic depression and requires urgent treatment.

8

W h At p u t s A p e r s o n At r I s k o f D e p r e s s I o n ?

While a bout of depression can be set off by a stressful event, often involving some form of loss such as when somebody dies or when a relationship breaks down, depression is often brought on by a mix of recent life events and long-term or personal risk factors. research suggests that ongoing stressors, such as financial worries, a stressful job, redundancy or fear of unemployment are more likely to trigger a depressive episode in vulnerable people than one-off events in life. Long-term or serious illnesses such as diabetes or cancer can also lead to a bout of depression. Depression can also run in families and some people may be at increased genetic risk of the condition. however, researchers have yet to find a simple genetic explanation, and this doesn’t mean that you will automatically develop depression if a parent or a close relative has it. Life events and your personal risk factors are as likely to determine your chance of developing depression. other biological factors for depression include illnesses, ageing and gender. A personal risk factor that can be an important influence in whether or not you develop depression is your personality. some people tend to always look on the darker side of things. According to beyondblue, personality traits that may put you at higher risk of developing depression include:

° ° ° ° ° °

perfectionism sensitive to personal criticism unassertive self-critical shy, socially anxious low self-esteem.

9

W h At t o D I s C u s s W I t h Yo u r D o C t o r

If you think you might have depression, seek the advice of your regular doctor. Left untreated, depression can become more severe and have greater impacts on the quality of your life. Your doctor will then want to discuss your personal story and symptom pattern. Your story may have important clues such as a family history of depression, anxiety, other mental health conditions, recent life events or long-term personal risk factors. Your doctor may order some tests to try to investigate possible causes of your symptoms, or to eliminate other conditions that could be causing symptoms similar to that of depression. these tests may include:

° ° ° °

full blood count and biochemistry thyroid function tests urine tests for sugar and protein a brain scan, if necessary.

It may not always be possible to find the cause of your depression and at other times it may not be possible to change the difficult life circumstances that have brought on an episode of depression. the important thing is to recognise the signs of depression and get help to manage them.

10

h oW I s D e p r e ss I o n M A n AG e D?
Depression may interfere with the way you want to live your life. Many people living with depression may feel unable to go to work or do any of the things they used to enjoy — and yet, many don’t seek help for their problems. You may feel embarrassed about your feelings, considering them a sign of weakness, or you may blame yourself for your misfortune. But it’s important that you seek help for depression. Your brain is an organ just like your heart or lungs. sometimes, organs need medicines or other treatments to function as effectively as they can. fortunately, a number of treatments are available for depression and talking to a qualified medical professional is the first step. the two main approaches to treating depression are psychological therapies such as counselling and medical treatment with antidepressants.

11

p s YC h o L o G I C A L t h e r A p I e s

psychological treatment is very important as it may not only help you recover from an episode of depression but it may also help to prevent a recurrence. there is a wide range of psychological and counselling services available in the community and these are not all the same or equally helpful. Depression should be treated with a specific type of psychological treatment developed for this purpose and provided by a psychologist or psychiatrist with specific training in the treatment of depression with this type of treatment. the common type of psychological treatment for depression is Cognitive Behaviour therapy (CBt). the way you think affects the way you feel, so CBt attempts to change the way you may think about your moods and how you react to life situations. people who are depressed may often think negatively about themselves, the world around them and the future. CBt helps you to recognise negative thoughts you may be having, teaches you how to replace them with more realistic thoughts and helps you find new, more positive ways of going about your daily life. Learning to manage stress can be another important factor in the prevention and treatment of depression. stress is a highly individual experience as we all have different things in our lives that cause frustration or unhappiness. You need to be aware of how you react to and feel about certain pressures in your life, and develop positive ways of coping with those stressful situations. this may simply mean making more time to relax or get some exercise, and learn to talk more openly with people you’re close to.

12

for mild forms of depression, psychological treatments are often the first thing to try to help you manage your condition. for more severe depression, a combination of psychological treatment and antidepressant drugs may be recommended.

13

M e D I C At I o n s f o r DepressIon

Medications called antidepressants are also used to treat depression. these medicines can only be prescribed by your Gp or psychiatrist. Antidepressants can help treat moderate-tosevere depression as well as some anxiety and related conditions. While these medications are effective in some people with depression, most antidepressants take at least two weeks to start working and their effects begin quite gradually. You may be required to take them for six to twelve months to treat an episode of depression, even if the symptoms seem to clear up sooner. this is because it’s been shown that a longer course makes a relapse of depression less likely. Below is a description of the different classes of antidepressants. selective serotonin reuptake inhibitors (ssrIs), selective serotonin and noradrenaline reuptake inhibitors (snrIs) and noradrenaline reuptake inhibitors (nArIs) are the most commonly prescribed antidepressants in Australia. they are all known to be effective in treating depression but ssrIs and snrIs are now being more widely used because they have relatively fewer and less troublesome side effects. the medication information outlined is for general explanatory purposes only and is not medical advice. You should always check with your doctor prior to taking any medications as they may cause side effects. If you are experiencing side effects from your medication or symptom you feel might be caused by taking the medication, contact your doctor as soon as possible. You may also have to be careful about mixing the medication/s you are on with other medications and/or alcohol.
14

Selective serotonic reuptake inhibitors (SSris): work by raising the levels of the natural chemical serotonin in the brain, which in turn tends to lift the mood. they are often best taken in the morning as they can interfere with sleep. ssrIs may cause some nausea and mild dizziness but these symptoms are generally short lived. some people who take ssrIs have lowered libido or some alteration in sexual function. this may dissipate over time and clears up when the medicine is stopped. Less common side effects include persistent sweating, weight gain and headaches. ssrIs are not considered to be addictive. nevertheless, some people may have temporary withdrawal effects such as anxiety, stomach upset or flu-like symptoms when treatment is first stopped. reducing the dose progressively may help to reduce the risk of these symptoms and this should be done with the guidance of your doctor.

15

Selective serotonin and noradrenaline reuptake inhibitors (Snris): are similar to ssrIs but they work more broadly and so they may be effective in some patients where ssrIs have not worked. side effects and withdrawal symptoms are similar to those of the ssrIs. noradrenaline reuptake inhibitors (naris): are designed to affect one type of brain chemical called noradrenaline, which is associated with improving mood and increasing energy. nArIs are less likely to cause drowsiness than some other antidepressants. noradrenaline-serotonin specific antidepressants (naSSas): are relatively new antidepressants that are generally less likely to cause sexual side effects but are more likely to cause weight gain. reversible inhibitors of monoamine oxidase (riMas): are relatively non-sedating. they can be helpful for patients who are experiencing problems with anxiety or having difficulty sleeping. tricyclic antidepressants (tCas): are older medications that are highly effective but have more side-effects than newer medicines. they are more often used in pain management than in depression nowadays.

16

remember, depression can be a recurring condition. If you have had an episode of depression there’s a 50 percent chance of another episode, and if you’ve had two episodes there’s a 90 percent chance of a third. treating depression needs to take into account that it can be a chronic condition and needs to be managed long-term — sometimes life-long. studies show that if antidepressants help a person to treat depression, they should be taken for at least six months. for most people, treatments for depression should be used for as long as necessary for the person to stabilise. this is to make sure they get the most benefit out of their treatment as well as decreasing the chance of relapse.
17

for most people, treatments for depression should be used for as long as necessary for the person to stabilise.

other therapy St John’s wort (hypericum perforatum): is a popular complementary medicine for depression. It can be bought as tablets in health food stores and pharmacies. some research studies have shown some promising results in treating mild-tomoderate depression. however, if you are also taking prescription or over-the-counter medicines from the pharmacy, ask for advice from your doctor or pharmacist before taking st John’s wort as there can be harmful interactions with other medications. regular physical exercise: may also be helpful for treating symptoms of mild-to-moderate depression. It’s believed to achieve this by boosting production of mood-lifting chemicals in the brain, including serotonin and endorphins, as well as improving sleep, increasing energy and providing a distraction from anxiety. Both aerobic exercise (eg brisk walking, jogging, cycling or swimming) and resistance exercise (eg lifting weights) appear to help in treating symptoms of depression. repetitive transcranial magnetic stimulation (rtMS): is a newer treatment for depression that has been developed in Australia and overseas over the past 15 years. Clinical trials suggest it does work for some patients in whom medication has not been successful. It has been approved for use in a number of countries including the usA and Australia, while research into its use continues. electroconvulsive therapy (eCt): is a medical procedure that has long been used to treat severe depression. It involves giving a brief electric current to the brain while the person is under general anaesthetic. eCt is generally used in severely depressed people when other forms of treatment have failed and is also the treatment of choice in life-threatening situations, such as in patients at high risk of suicide. eCt is effective, relatively safe and the main side effect is memory problems that tends to improve after a few months.
18

Where CAn I fInD heLp?
Visiting your Gp is a good first step in getting help for a mental health problem. some Gps may manage your mental health themselves, while others may refer you to a specialist such as psychologist or psychiatrist. Medicare rebates are now available for treatment of a chronic mental disorder including depression. You can find a Gp or other health professional in your area that has had extra training in mental health through the find a Doctor or other Mental health practitioner service on the beyondblue website. there are also a number of 24-hour telephone support services such as Lifeline that are available to help you. the details can be found at the back of this guide in ‘Where can I get further information?’. occasionally, people with depression may need to go to hospital for treatment if their symptoms are severe or they are in danger of hurting themselves or others. Major general public hospitals have psychiatric in-patient units attached to them while there are also private hospitals dedicated to psychiatric problems. In addition to hospital-admitted or outpatient services, many regions have a Crisis team that can be contacted 24 hours a day. they are designed to give urgent, short-term help. Crisis services provide intensive treatment and support, usually in the person’s own home. Crisis teams are attached to psychiatric inpatient units and specialist community health services. to find the nearest local Crisis team, call the local public hospital or Community Mental health service.

19

Where CAn I Get f u r t h e r I n f o r M At I o n ? for more information and support, contact:

° ° ° ° ° °

your local doctor or public hospital Beyondblue at beyondblue.org.au or on 1300 22 46 36 (local call cost) Lifeline on 13 11 14 (local call cost) for 24-hour crisis support suicide helpline (Victoria only) on 1300 651 251 (local call cost) kids help Line on 1800 55 1800 (free call) Mensline Australia on 1300 789 978 (local call cost)

Sources beyondblue. Depression [online] hawthorn West: VIC: beyondblue. 2007 [last updated 2 Mar 2009, accessed 23 sept 2010] Available from: http://www.beyondblue.org.au/index. aspx?link_id=89 Black Dog Institute. exercise and Depression. [online] randwick, nsW: Black Dog Institute. c2009 [accessed 11 Aug 2010] Available from: http://www.blackdoginstitute.org.au/ docs/exerciseandDepression.pdf Black Dog Institute. treatments for Depression. [online] randwick, nsW: Black Dog Institute. c2010 [last updated 7 May 2010, accessed 23 sept 2010] Available from: http://www. blackdoginstitute.org.au/docs/treatmentsforDepression.pdf Blue pages. electroconvulsive therapy. [online] Canberra, ACt: the Centre for Mental health research, the Australian national university. c2001-2010 [last updated 7 feb 2006, accessed 23 sept 2010] Available from: http://www.bluepages. anu.edu.au/treatments/what_works/medical_treatments/ electrocon_therapy howell C Marshall C opolski M. Management of recurrent Depression. Australian family physician. 2008; 37(9): 704–708. Medical services Advisory Committee (MsAC). repetitive transcranial magnetic stimulation as a treatment for major Depression. [online] Canberra, ACt: Commonwealth of Australia. March 2007 [accessed 23 sept 2010] Available from: http://www.msac.gov.au/internet/msac/publishing. nsf/Content/115CC907f00447B3CA2575AD0082fD6C/$fi le/1101%20-%20repetitive%20transcranial%20magnetic%20 stimulation%20report.pdf sane Australia. Depression. [online] south Melbourne, VIC: sAne. 2010 [accessed 23 sept 2010] Available from: http://www.sane.org/information/factsheets-podcasts/178Depression World health organization (Who). Depression. [online] Geneva, switzerland: Who. c2010 [accessed 23 sept 2010] Available from: http://www.who.int/mental_health/ management/Depression/definition/en/print.html 20

MooD aND sLeeP Diary
Name Date

/ /
Monitoring your mood and sleep can help your doctor keep an eye on your progress and help you manage your symptoms. use this diary to rate and record your average mood on a daily basis on a scale from 0 – 10. Place a check mark in the box that most corresponds to your day’s experiences, where 0 = worst (you are significantly impaired by
Day
DaiLy MooD raTiNg

depression symptoms and can’t work) and 10 = best (you are not significantly impaired or impaired at all by depression symptoms). Note down how many hours of sleep you had the night before as well. There’s also room to add comments about your day (eg any activities out of the ordinary).
11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1

2

3

4

5

6

7

8

9

10

10 (besT) wiTHouT sigNificaNT iMPairMeNT 9 8 7 6 sigNificaNT iMPairMeNT – abLe To worK 5 4 3 sigNificaNT iMPairMeNT – NoT abLe To worK 2 1 0 (worsT)

NuMber of Hours of sLeeP

oTHer coMMeNTs

Medication Record
List all the medications you take in your medication record, including over-the-counter medicines, vitamin supplements and natural remedies. Take your medication record with you when you visit your doctor so that you can monitor your progress together and keep track of your medication. MeDicaTioN D o sag e H ow o f T e N / wHeN iNsTrucTioNs coMMeNTs

21

22

yo u r D e P r e s s i o N ac T i o N P L a N

Name

Date

/ /
Take this action Plan with you when you visit your doctor. Together, you can fill in due dates, actions required and any goals discussed. use it to help you track your progress when you go for your check-ups. cHecKs or reviews by DocTor or HeaLTH ProfessioNaL Monitor your medications and make sure you take them (if you have any) Monitor your sleeping patterns review stress management techniques review physical activity review diet review general health review information needs record mood daily (in diary provided, as required) raTe your average MoNTHLy MooD: iN THe LasT 4 weeKs, abouT How ofTeN Have you feLT. (MarK as all / Most / soMe / a little / none of the tiMe) * D o c T o r T o f i L L i N : D aT e / ac T i o N /g oa L

for a medical or psychiatric emergency, call 000 or go to the nearest hospital. or if you aren’t sure call your doctor or local hospital.

D o c T o r T o f i L L i N : D aT e / ac T i o N /g oa L

D o c T o r T o f i L L i N : D aT e / ac T i o N /g oa L

D o c T o r T o f i L L i N : D aT e / ac T i o N /g oa L

D o c T o r T o f i L L i N : D aT e / ac T i o N /g oa L

° ° ° ° ° °

s o sad nothing could cheer you up? nervous? restless or fidgety? hopeless? that everything was an effort? worthless?

* dapted from the K6 scale from Kessler, r.c., barker, P.r., colpe, L.J., epstein, J.f., gfroerer, J.c., Hiripi, e., Howes, M.J, Normand, s-L.T., Manderscheid, r.w., walters, e.e., a Zaslavsky, a.M. (2003). screening for serious mental illness in the general population archives of general Psychiatry. 60(2), 184-189.

23

24

the information provided in this brochure is believed to be current and correct as at 1 november 2011 but is intended to be a guide only and should not be relied on as a substitute for professional medical advice. the mention of specific products, services, tests, doctors, specialists or other health care professionals, procedures or opinions does not constitute or imply a recommendation or endorsement by Bupa, unless specifically stated as such. Bupa makes no warranties or representations regarding the completeness of this information and is not liable for any loss or damage you may suffer or which arises out of the use of or reliance on the information, except that which cannot be excluded by law. We recommend you consult your doctor or other qualified medical professional if you have questions or wish to discuss your individual symptoms or circumstances. the information in this brochure does not represent which products and services may or may not be covered under your level of cover. 25

F O R M O R E I N F O R M AT I O N :

Call us on 134 135 Visit bupa.com.au Drop by your local Bupa centre

Bupa Australia Pty Ltd ABN 81 000 057 590 9623-10-11S

Similar Documents

Premium Essay

Managers

...Managers who are clearly experienced and properly educated and want to be sophisticated need to have the following qualities as a manager: globalization, technology, innovation, diversity, and most importantly ethics. Managers would use globalization to expand their business globally, and to increase sales and representation of company’s existence. The use of technology is very important for a manger to know as an instinct. Technology is everywhere in today’s modern world. Managers who don’t know how to use the computer or know how to type, is really pretty much useless in reality. It is very important for managers to learn how to communicate efficiently with the use of modern technology such as chat and e-mail. Innovation is a key success point in a creative manager. Managers should always be looking for new innovative ways to do things. For example if a manger uses chat and e-mail to communicate, will a manger will be better off if they were to use social website to not only represent and market the company but communicate broadly to all employees at once. Therefore the use of social websites has 3 advantages oppose to just the use of e-mail and chat. Social websites advantages are free marketing, so the public can view what the company has wrote. Second broad communication to all employees at the same time, and third representation; making positive remarks about the business to consumers and these are few examples a manager can demonstrate innovation. Diversity is one...

Words: 418 - Pages: 2

Free Essay

Manager Expectations

...My definition of a great manager is one who “gets things done through people”; if you want it right you don’t always have to do it yourself. In addition, there is a quote by the philosopher Lao Tzu that I absolutely feel sums up a great leader: “Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say "We have done this ourselves". Leadership: * Be a servant manager – Take a humble approach with your direct reports (supervisors) and work for them, and not the other way around. Treat your direct reports and their employees with dignity, stay focused on the moment and do not multitask when speaking with employees, never interrupt them, listen to them intensely, smiling, saying please and thank you, acknowledge and welcome the contributions of your staff, quickly admit your mistakes, apologize as needed, never have to be the smartest person in the room, spend time on the front lines with your staff, and engage your customers. * Be a positive leader – You will set the tone for the entire staff in your department. If you are down and acting as if you are fighting against the world your staff will feel that same way. Your example is the personality reflected throughout the entire department. I expect you to be a positive leader. You are always setting an example for your staff to follow. Is it a good example, or a bad example...

Words: 1240 - Pages: 5

Premium Essay

The Human Manager

...The Humane Manager: Role and Relevance in managing people in an organisation “Great management is about character and not technique “ Presenters - Anurag, Ashish, Abhishek, Sumanta, Suvrodip There are two categories of managers we come across in our daily life.One the Good Managers and the other Great Mangers. A good manager has all the technical proficiencies one expects a manger to have,what a b-school may instill in him/her,the stats,the data analysis,the curve-fittings,the collective bargaining and negotiation skills,the strategies.These are the subjects which can be taught.But we are still in the dark ages when it comes to teaching people how to behave like great managers- how to instill courage and integrity,how to stand up for human dignity and rights.These are things that cannot be taught.Managers are not responsible for other’s happiness we say,the workplace is not a nursery school we say, we have market shares and profits to bother,power is too useful to and entertaining to dribble away on relationships,we have go tour own nests to feather. But the only people who become great managers are the ones who believe in their guts that managing is not just a set of mechanical processes but a series of human interactions. We may love and work hard for the manager who knows little for a manager who knows little about pay roll management, marketing or computers ,but we almost invariably dislike and thwart managers who are mean-spirited...

Words: 280 - Pages: 2

Premium Essay

Manager Paper

...TTH 6 November 25, 2014 Manager Paper I interview Anthony Rodriguez the General manager of TGI Friday’s in Rancho Cucamonga. TGI Friday's is a franchise restaurant that serves a variety of food items (like burgers, pasta, wings, salads). The TGI Friday’s, in Rancho Cucamonga, has a large amount of traffic with weekly sales of 90 to 100 thousand and about 60 employees. Anthony has no college education but has read many manger books like the One Minute Manager and Good to Great. Before becoming a General manager of TGI Friday’s, he uses to be a server for a different Friday’s. The purpose of the interview was to determine how a manager plans their day-to-day operations and how they motivate employees. Planning is a very important for managers since it helps them understand their overall task with steps needed to accomplish such task. However there is not right way to plan so everyone has his or her own ideas of planning. For Anthony planning means creating a list of his entire task. At times he is asked to increase the use of customer loyalty program (a program offered at Friday’s that allows customers to earn points on purchase and allows them to receive free items). So he brainstormed and came up with idea of creating a game by offering top servers with the most sign up a gift card. Later he executed his plan, which end up being a success since it increased sign ups. Motivating employees to perform everyday task is an important task for a manager. TGI Friday’s offers employee’s...

Words: 511 - Pages: 3

Premium Essay

Case Manager Interview

...Case Manager Interview Case Manager: Merventine Scott Organization: Family and Youth Services Assessment and reassessment 1. When clients are referred to your organization, what process or procedure is followed to assess your client (such as psychological, social, medical, et cetera)? When clients are referred to Family and Youth Services an initial assessment is performed, which includes information on a clients demographics, residential status, income, insurance coverage, mental or medical history, and main reason for seeking service. The process also includes an overview of different areas of need such as shelter, food, safety, and health care. 2. What steps do you take to stay up to date on current services or changes in available services? Family and Youth Services management team sends program coordinators, qualified professionals, counselors, and other licensed staff out every month to meetings held for service providers. The staff comes back and we have conferences to review and discuss changes and make sure that everyone understands the new policies and procedures for these changes. We also make time for networking to research additional information on what services are available and share and use other information from neighboring agencies. 3. Can you describe the standards you use in writing up assessments, reports, and recommendations? All case managers should utilize the Standards of Practice for Case management. The case manager should complete all assessments...

Words: 1200 - Pages: 5

Premium Essay

Roles of a Financial Manager

...The role of the financial manager has in maximizing shareholders value is key to the achieving the goals of the shareholders. The financial manager performs double duty working toward achieving profits for the company and optimizing the shareholders value. The flexibility of having the ability to hear viewpoints from different angles to achieve the goals of both the shareholders and the company’s manager. Today’s financial manager must have the skills and strength to evaluate and assess risks to help their company maintain a competitive edge. The responsible of the financial manager in maximizing shareholders and use real-time financial information to take advantage of the latest opportunity to capitalize on an investment. According to the text the financial managers works to achieve the goals of shareholders because shareholders are the owners of the company that employs the financial manager. This can give rise to conflict when a manager makes decision because of the needed to make decisions based on shareholders approval and what is best for the company ongoing success. Sometimes the goals of shareholders can tempt the financial manager to make unethical decision in managers attempt to maximize the goals of the shareholder value. Other times companies will have a disregard of shareholders values and not only disregard reducing expenses but foster an environment where financial abuse takes place from renting luxury cars to doing business at the most expensive...

Words: 738 - Pages: 3

Premium Essay

What Make a Good Manager?

...Governors University Course: TJP1 TASK 1 What Makes a Good Manager? The purpose for the presentation is to inform the audience about my perspective on a good manger; and also the skills that employers may want in a manger. The audience for the presentation is any individual or company that is interested in a subordinate’s views of a good manager. The significance of the chosen topic is to shown several key management skills, which managers should strive to have. Presentation Outline I. What Makes a Good Manager? A. Hi. I am a student at WGU. The topic that I will be discussing is “What Makes a Good Manager?” I have worked for several companies, while dealing with different types of managers. My experience with these managers has shown me that not everyone can be a good manger. I believe that there are different types of skills; a good manager should have in the workforce to develop the company and its employees. At the end of this presentation, you will not only know my perspective on a good manger, but also the skills that employers may want in a manager. II. The Seven Management Skills ☺ Delegate tasks wisely to the employees ☺ Establish goals for the employees ☺ Be adaptable in your communicative skills ☺ Make time for the CEO, clients, and employees ☺ Identify achievements of their employees ☺ Think about permanent solutions, not quick fixes ☺ Don’t take things too seriously III. Delegate Tasks Wisely ☺ A good manager must be able to delegate tasks wisely to the employees...

Words: 1422 - Pages: 6

Free Essay

The Changing Role of the Relationship Manager

...The Changing Role of the Relationship Manager The relationship between wealth managers and their clients is not what it used to be. Public opinion of the financial sector, as a whole, has become sharply critical—people are outraged by the inability of the industry. Clients have become far less trusting and increasingly likely to jump to another wealth manager. But the relationship between RMs and their clients has actually changed well before the onset of crisis. Rise of the Product-Push Model before a Crisis At many wealth-management institutions, particularly the larger ones, the continuity of client relationships has— over time—been disrupted by organizational changes and the shuffling of client portfolios among RMs. In some cases, the goal was to bind the client more to the institution than to an individual advisor. In other cases, however, the institution itself simply could not maintain a consistent service model. At the same time, investors became more interested in diversifying their wealth across institutions. And as information about financial products became more accessible, some investors became self-directed. They tended to be less interested in holistic planning and more interested in specific types of support or investment recommendations. The role of the RM has also changed. Since the beginning of the decade, the RM has become less of a confidant and more of a salesperson. This shift was most apparent in the brokerage model, where RMs began providing targeted...

Words: 902 - Pages: 4

Premium Essay

Why Memo Is Disliked by Manager

...1. Many managers dislike memos because they are disorganized, wordy and pointless. The most effective manger should not be trapped in memos 2. With the development of computer technology, the numbers of memos are increasing. 3. The reasons of sending memos are managerial, psychological and political. 4. The memo is the most useful tool for communicating large amounts of detailed information. Might be dangerous if written inappropriately. Sued or fired 5. The memo is the managerial tool of choice when you want to put out word to lots of people. Have to be worded with exquisite care, particularly for announcing bad news-turn down in business, a firing, promotion over rivals. Recipient are likely to pore over these bullentins.(rewrite) 6. Announcing executive’s dismissal become more concise for the fear of annocing too many contributions may cause people think the firing was unjustified. Good that companies have stopped firing people by memo 7. Psychological reason: Memos are overused by mangers because they feel uncomfortable, too shy to communicate in person or over the phone. 8. Mangers send memos for political reasons. carry political power 9. Convey more subtle political messages. If changed from informal to formal, need to find out what has changed. 10. Clear motive, not wordy, easy to understand 11. Well-defined purpose in mind: who is your audience? What do you want them to do? What information they want? Pick a format-some companies establish standardized...

Words: 370 - Pages: 2

Free Essay

Conflict of Interest Between Managers and Shareholders

...Corporate managers and shareholders can sometimes find themselves in a conflict of interest. The goal of being a good manager is being able to spot these potential conflicts and to remedy the situation before a serious problem arises. The biggest conflict between managers and shareholders is going to be money. Here is the most common scenario. A corporation is profitable. In fact, the corporation is more profitable than expected. Therefore, the corporation has a cash surplus, if you will. Managers would want this money as a financial bonus and the shareholders would want this money as a stock dividend. What to do? What to do? Mangers will argue that without their leadership and managerial ability, the corporation would not have been as profitable. The shareholders will argue that without their money, the corporation would not have been able to invest in its growth, and therefore, would not have reached that level of prosperity. Who should get the money? Another situation arises when the managers are also shareholders. This may lead a particular manager to push the opposite way of his/her position. For example, if a shareholder manager would get more money from a stock dividend than from a bonus, this shareholder manager might vote in favor of a stock dividend, not because he/she believes that stockholders should be rewarded for their investment, but because it will mean more money for that particular manager. What if only that one manger is a stock holder? Before...

Words: 406 - Pages: 2

Premium Essay

Product Manager

...A product manager investigates, selects, and develops products for an organization, performing the activities of product management. A product manager considers numerous factors such as intended demographic, the products offered by the competition, and how well the product fits with the company's business model. Generally, a product manager manages one or more tangible products. However, the term may be used to describe a person who manages intangible products, such as music, information, and services. A product manager's role in tangible goods industries is similar to a program director's role in service industries. Diverse interpretations regarding the role of the product manager are the norm. The product manager title is often used in many ways to describe drastically different duties and responsibilities. Even within the high-tech industry where product management is better defined, the product manager's job description varies widely among companies. This is due to tradition and intuitive interpretations by different individuals. In the financial services industry (banking, insurance etc.), product managers manage products (for example, credit card portfolios), their profit and loss, and also determine the business development strategy. In a Scrum environment, a Product Manager is also referred to as the Product Owner, and usually has the main role of representing the product to the customer.[1] Some of the responsibilities of the Product Owner include marketing of the...

Words: 279 - Pages: 2

Premium Essay

Hotel Manager

...Job profiles Hotel manager If you can manage staff, and you want to get into the hospitality industry, this job could be ideal for you. Hotel managers oversee all aspects of running a hotel, from housekeeping and general maintenance to budget management and marketing. In this job will need strong business skills. You will need to communicate well, with a sensitive and diplomatic approach. You will also need to think on your feet to solve problems quickly. To get into this job you could enter at a junior position and work your way up to management. Or you could do a higher education qualification in a subject like hospitality management and go straight in as a manager. An Apprenticeship in hospitality and catering can also be a route in. The work Large hotels may have a manager for each department, reporting to the general manager. In smaller hotels, the manager is more involved in the day-to-day running of the hotel, often dealing directly with guests. As a hotel manager, your tasks would typically include: * setting annual budgets * analysing financial information and statistics * setting business targets and marketing strategies * managing staff * organising building maintenance * making sure security is effective * dealing with customer complaints and comments * making sure the hotel follows regulations such as licensing laws * securing corporate bookings for entertainment and conference facilities. In larger hotels you will...

Words: 646 - Pages: 3

Free Essay

Football Manager Interview

...Football Manager is an enormously complex simulation. On a global level, the game tracks thousands of careers, ambitions and relationships, and on any given match day, weather, morale, skills and individual personal issues can contribute to moments of brilliance or abject failure. Talking to Sports Interactive’s director Miles Jacobson, I found that the simulation model is even more elaborate in some areas than I’d expected. Read on to find out about the game’s expanding narrative engine, how climate change is forcing the team to update the code that generates weather patterns, why the ugliest aspects of football have no place in FM and how a non-contract player’s family situation might prevent him from playing for your club. RPS: You’ve mentioned in previous interviews that you have a database of thousands of features to implement eventually. But do you have an overall vision of where the game is going to be in two or three years? Is there a shape that it’s taking? Jacobson: I tend to work two versions ahead. It used to be three but it’s two now because we’re managing to fit in a lot more each year, so there’s always an overall vision for the game. Whether that’s a year of revolution or of evolution – I think, certainly, the revolution years are going to be less and less because there’s so much in the game already that we’d rather look at evolving certain large chunks of the game each year. When you’re working on an annually iterative sports title that’s based on real life...

Words: 2911 - Pages: 12

Premium Essay

Top Qualities of a Project Manager

...Top 10 Qualities of a Project Manager What qualities are most important for a project leader to be effective? Over the past few years, the people at ESI International, world leaders in Project Management Training, have looked in to what makes an effective project leader. With the unique opportunity to ask some of the most talented project leaders in the world on their Project Leadership courses ESI have managed to collect a running tally on their responses. Below are the top 10 in rank order according to frequency listed. Inspires a Shared Vision An effective project leader is often described as having a vision of where to go and the ability to articulate it. Visionaries thrive on change and being able to draw new boundaries. It was once said that a leader is someone who "lifts us up, gives us a reason for being and gives the vision and spirit to change." Visionary leaders enable people to feel they have a real stake in the project. They empower people to experience the vision on their own. According to Bennis "They offer people opportunities to create their own vision, to explore what the vision will mean to their jobs and lives, and to envision their future as part of the vision for the organisation." (Bennis, 1997) Good Communicator The ability to communicate with people at all levels is almost always named as the second most important skill by project managers and team members. Project leadership calls for clear communication about goals, responsibility, performance...

Words: 1250 - Pages: 5

Premium Essay

Banana Republic General Manager Duties

...Banana Republic General Manager Duties 1. General Manager of Banana Republic Factory Store in Hershey, PA “This position leads BRFS Stores. The store produces an annual volume ranging from $2-20 million. In a standard location the GM is responsible for attracting, hiring, training and developing all levels of associates. They lead an average of 4 exempt and non-exempt positions. The GM is responsible for implementing the individual store strategy in a manner consistent with Gap Inc.'s Purpose, Values and Behaviors. The GM leads their team to meet net contribution goals, sales goals, customer service targets, and Operating and Human Resources objectives through motivation, inspiration and accountability. The GM is accountable for professional representation of our brands within their locale, understanding our competitors and their operations as well as driving excellent tenant and community relationships. Leadership and Employee Results (25%) • Holds Store team and self accountable to all Gap Inc. standards of performance and behavior. • Effectively sources, recruits, selects and on-boards all management and non-exempt store personnel. • Maintains optimal staffing levels to ensure business needs are obtained while promoting associate retention. • Promotes a high-quality store associate experience from on boarding through the associate life cycle. • Promotes maximum team and individual performance through consistent coaching and feedback. Drives in-store performance...

Words: 890 - Pages: 4