...Lifestyle and Weight Management The Lifestyle Redesign® Weight Management Program is based on sound medical research, and has proven successful with thousands of clients. This customized treatment helps you to establish healthy individualized lifestyle choices to enable you to lose weight in ways that are safe, realistic and sustainable. You will find greater satisfaction and pleasure in what you do each day, while you lose weight and keep it off. Each week in the Program, you will explore topics like: *Healthy eating *Physical activity and exercise *Balancing work, rest and play *Stress & time management *Finding healthy pleasures and non-food rewards *The link between your daily choices and chronic conditions (such as diabetes, high blood pressure, etc.) *Increasing your energy *Emotional issues tied to food *Social eating *Healthy cooking and dining out *Increasing meaningful activity while decreasing draining activity Eating Habits The term eating habits (or food habits) refers to why and how people eat, which foods they eat, and with whom they eat, as well as the ways people obtain, store, use, and discard food. Individual, social, cultural, religious, economic, environmental, and political factors all influence people's eating habits. Why and How People Eat People eat according to learned behaviors regarding etiquette, meal and snack patterns, acceptable foods, food combinations, and portion sizes. Etiquette refers to acceptable behaviors. For example...
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...Kaamulan Festival is an ethnic cultural festival held annually in Malaybalay City,Bukidnon from the second half of February to March 10, the anniversary date of the foundation of Bukidnon as a province in 1917. It is held to celebrate the culture and tradition of the seven ethnic tribal groups—Bukidnon, Higaonon, Talaandig, Manobo, Matigsalug, Tigwahanon and Umayamnon—that originally inhabit the province. It is the only ethnic festival in the Philippines. Kaamulan comes from the Binukid word “amul” meaning to gather.[4] Kaamulan is gathering for a purpose—a datuship ritual, a wedding ceremony, a thanksgiving festival during harvest time, a peace pact, or all of these together. Kaamulan started as a festival on May 15, 1974, during the fiesta celebration of the then municipality of Malaybalay. A town official thought of inviting some indigenous people to town and made them perform a few dance steps at Plaza Rizal to enliven the fiesta celebration.[6] The celebration however proved very popular and together with national coverage the Kaamulan festival has become the regional festival of Northern Mindanao, as declared by the Regional Development Council of Region 10 on September 16,1977. Kaamulan was formerly held in the first week of September but in 1996, it was transferred to the present date to synchronize it with the foundation celebration of the province until in 2014 it was moved to the month of August in light of the 100th Founding Anniversary of Bukidnon.[8] The Kadayawan...
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...Individualism, which some claim dates back centuries in America and other western cultures. Individualism, which some claim dates back centuries in America and other western cultures. Sonata form (also sonata-allegro form or first movement form) is a large-scale musical structure used widely since the middle of the 18th century (the early Classical period). Sonata form (also sonata-allegro form or first movement form) is a large-scale musical structure used widely since the middle of the 18th century (the early Classical period). Symphony is an extended musical composition in Western classical music, normally thought of as being written for orchestra Symphony is an extended musical composition in Western classical music, normally thought of as being written for orchestra Lyricism-gentle or romantic emotion, expressed in writing or music. Lyricism-gentle or romantic emotion, expressed in writing or music. Symmetrical is not restricted to the visual arts. Its role in the history of music touches many aspects of the creation and perception of music. Symmetrical is not restricted to the visual arts. Its role in the history of music touches many aspects of the creation and perception of music. Classical are generally accepted as being between about 1750 and 1820. However, the term classical music is used in a colloquial sense as a synonym for Western art music, which describes a variety of Western musical styles from the ninth century to the present, and especially...
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...METHANOGENS HALOPHILES THERMOPHILES 1. They play a role in the nitrogen cycle 2. They play a role in the carbon cycle (some can fix carbon) 3. Some are commensals; they live inside the gut of humans and ruminants, where they help in the digestion of food 4. Certain groups (methanogens) can produce biogas 5. Archaea are used in sewage treatment 6. Certain enzymes from archaea that live at high temperatures or other extreme conditions are used in biotechnology 7. Certain archaea can use metal ions (so they can be used in cleaning up contaminated sites) Source(s): ethanogens, Halophiles, and Thermoacidophiles are found in the Archaea kingdom. They once believed to be a form of bacteria, but are no longer classified as bacteria. They live in extreme environments and are stll sometimes classified under archaebacteria. They are thought to be the oldest form of life found on earth. Halophiles are found in environments with a high salt count. They change their structure in order to survive. Thermoacidophiles like it acidic and hot. Methanogens live in anerobic environments such as swamps where muck abounds. They thrive off of conditions that other bacteria would not be able to live in. LEARNING COMPETENCY: The learner explains the concept of a species and classifies organisms using the hierarchical taxonomic system. TIME FRAME: I HOUR OR ONE PERIOD I.OBJECTIVES At the end of the activities, the students should be able to: 1. Classify bacteria...
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...Table of Contents I. Introduction 1 II. Objectives 1 III. Summary Philippines Demographics 1 Factors that Affect Population Growth 2 Advantages and Disadvantages of Large/Small Population 3 Population Control 5 How can we curb population growth? 6 IV. Conclusion 6 V. Generalization 7 VI. References 7 VII. Glossary 8 *words in red font color contain definitions on the glossary VIII. Pictures and Figures 9 Our Lady of the Pillar Catholic School, Inc. F. Tirona St., Poblacion 2 - A Imus, Cavite 4103 Prepared by: Jomari Alejandro III A. Herrera 3rd Yr. St. John Orange Team S.Y. 2011-2012 Submitted to: Mr. Jeffrey V. Cabreros MAPEH Teacher I. Introduction Population refers to the whole number of people in a place or given area or any specific proportion of that given number. Population may be associated with the number of people living in an area per square kilometer or the density of the population. Demography is the field of sociology the deals with the statistical study of human populations and sub-populations. Demographers perform censuses to update statistical data on population and ratios within the field. Population plays a vital role in the performance of countries since it is one of the factors that affect the economy of a country. It affects the gross national product of the country; logically, more manpower with secured employment for each will result...
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...Research Paper Number of Third Year Students Having a Grade of 79 and Below (focusing on 2nd Grading; pertaining all subjects) Ritchie Alquisola Perny Austria Mirasol Abrenica Niña Mae Acabal Badian National High School Badian, Cebu S.Y. 2012-2013 Rowena Espinosa Statistics Teacher INTRODUCTION This research about the “Number of third Year Students Having a Grade of 79 and Below” aims to come up a summary of a list of third year students who received a grade of 79 and below during their second grading period, pertaining all subjects. The researchers interviewed each student from six (6) different sections out of nine (9) sections in third year. This represents 67% out of 100%. The six (6) sections were Archimedes, Aristotle, Einstein, Euclid, Kepler, and Newton. The three (3) sections which were not interviewed were Plato, Pythagoras, and Socrates. Results of the study showed that out of 479 third year students, 179 or 37% of these received a grade of 79 and below during their second grading period. To make this research valid, researchers also included the “Slovine’s Formula”, construction of “Frequency Distribution Table”, “Graphical Display of Data”, and the name of the students which were interviewed. SLOVINE’S FORMULA n=N1+Ne2 n=1791+179(0.05)2 n=123.45 ~ 123 RespondentsArchimedesAristotleEinsteinEuclidKeplerNewton | Population391738252436 | Percentage39179=0.22100=22%17179=0.09100=9%38179=0.22100=22%25179=0.14100=14%24179=0.13100=13%36179=0...
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...Common Difficulties Encountered by High School Students And their Coping Mechanism MR. RONNIE G. CAINGLET A research paper submitted to the New Era University research center Hanz Lumba Christine Keith Tercias Radnan Oneza Herminia Salamat Donna Valenzuela Shaira Martinez Marko Capili March 2013 IV-LEVI I. Background of the Study Students all over the world face a number of problems which dishearten them. There are so many issues they have to deal with- study, time, money, relationships, job hopes, and more. Parent’s previous experience and education does not always equip them in dealing with such pressures. Many students will not admit their problems due to various reasons and this may eventually hamper a student’s psyche. In Metro Manila, the most common problem a student encounter is their difficulty with certain academic subjects. Nowadays, most schools have five major subjects- Science, Mathematics, Social Studies, English, and Filipino. Although different opinions are made regarding these subjects, it is evident that certain factors affect the level of difficulty of the said subjects. One is the teaching method of the teachers. It is possible that the techniques, including the materials such as the visual aids or presentations used by the teachers, are not effective. Second is the student’s own knowledge and capability. Some are gifted with critical thinking and good analysis which make them perfect for subjects’ Math and Science; while others...
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...Paril Elementary School Paril, Cebu City Class Program S.Y 2015 – 2016 nursery TIME | ACTIVITY | SKILLS TO BE DEVELOPED | 8:00 – 8:15 | Free Play | Interpersonal Skills | 8:15 – 8:25 | Flag Ceremony And Opening Prayer | | 8:25 – 8:30 | Exercise and Greeting Time | Fine And Gross Motor SkillsSocial Skills | 8:30 – 8:40 | New Sharing | Learning Skills | 8:40 – 8:50 | Music Time | Personal/ Interpersonal Skills | 8:50 – 9:00 | Arts And Crafts | Writing And Learning | 9:00 – 9:15 | Supervised Recess | Eating Manner | 9:15 – 9:20 | Nap Time | | 9:20 – 9:35 | Story Time | Listening Skills | 9:35 – 9:50 | Group Game | Social Skills | 9:50 – 9:55 | Reminders And Clean Up | Listening Skills, Grooming Skills | 9:55 – 10:00 | Dismissal | Self Regulation Skills | MS. REYSAN CODIZAR Teacher Paril Elementary School Paril, Cebu City Class Program S.Y 2015 – 2016 kindergarten TIME | ACTIVITY | SKILLS TO BE DEELOPED | 7:30 – 7:40 | Routinary Activities | Social And EmotionalInterpersonal | 7:40 – 8:10 | Language/Filipino | Learning Skills | 8:10 – 8:30 | Free Play | Interpersonal Skills | 8:30 – 9:00 | Math/Science | Numeracy Skills/Scientific Skills | 9:00 – 9:15 | Recess Time | Eating Manner | 9:15 - 9:25 | Music Time | Personal/ Interpersonal Skills | 9:25 – 9:40 | Arts And Crafts | Writing/...
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...Administrator Account Administrator Account View Sections Loyalty Honesty Patience Peace View Sections Loyalty Honesty Patience Peace Fourth Year Fourth Year Grade 10 Grade 10 Grade 9 Grade 9 Grade 8 Grade 8 Grade 7 Grade 7 Set New Section Set New Section View Subject View Subject Submit Submit Subject Code: Subject Code: Subject: Subject: Set New Subject Set New Subject Set new Section Set new Section Set new subject Set new subject Set New Year Level Set New Year Level View New Student View New Student Grade Report Grade Report Set New Student Set New Student Register Account Register Account Log-In Log-In Archive Archive Draft File Draft File Old File Old File New File New File Set List Set List Welcome Admin B.Day: Aug. 20, 1993 Address: Quezon City Gender: Female Welcome Admin B.Day: Aug. 20, 1993 Address: Quezon City Gender: Female Password: Password: Username: Username: Administrator Log-in View Subject Gram- Grammar Buss. Math- Business Math Literate-Litearture Sci- Science T.L.E-Tech.Lively.Educ. View Subject Gram- Grammar Buss. Math- Business Math Literate-Litearture Sci- Science T.L.E-Tech.Lively.Educ. Register Account Register Account Name: Address: Bday: Contact: Name: Address: Bday: Contact: Username: Username: Password: Password: View View Biometrics Biometrics >> >>ew >> >>ew ...
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...week of my practice teaching experience.” As I was assigned in Vicente B. Ylagan National High School (VBYNHS), I discovered that practice teaching was a very crucial part of a student-teacher’s life. In the very first day of our practice teaching, 24th day of November 2014, together with my colleagues, daily schedule and subjects were given to us and we were assigned to our cooperating teachers. Based on my schedule’s list, I have a one-hour class period in the morning, from 8:20 to 9:20 for English class and two-hour class from 1:00 to 2:00 and another 3:00 to 4:00 in the afternoon for both MAPEH class. It was a big relief to have my minor subject-MAPEH because there were no computations anyway, but having its four components was not as easy as pie. And, the cooperating teachers that were given to me were Sir Jaypee Jimenez for my English subject and Sir Eleno Bandayrel for my MAPEH. Besides, on that day, we also met the professional teachers on that institution, few new colleagues and students with unfamiliar faces, and my major and minor class-9-Onyx and 9-Jade. Aside from that, we had figured out their classrooms, canteen and offices as well. As the time went on, I took the road of difficulties in each day: travel going to school and going back home, everyday expenses, daily learning plans, preparation of instructional materials, and dealing with the students’ misbehaviors—all those things were the causes of my tiring days, sleepless nights, and stress hours. However,...
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...something—I knew no one except Hervin, so, I remained sitting beside him. He was my only friend in the classroom at that time because I knew him since he was my classmate before when I was third year. I come and go out in the classroom together with him every day. There was a time that I took courage to look back and found out if there was a vacant chair because I am not comfortable anymore of those murmurs I heard from my classmates, that I am his girlfriend and he was my boyfriend which is not true. There was a group of girls at the back who approached me, so, I took my bag with me and sat beside them. Hervin did not wonder anymore because first and foremost he knew my reason. Then one day, we need to group ourselves for our MAPEH to perform an advertisement. I did not group myself with my seatmates, who are Beah, Joan, Carol, Rhona, Naide, and Jeannette. Instead, I go with Hervin’s group. My seatmates grouped got the first place even though they performance is like a big error but it is quite entertaining. A week after the performance, Beah and the other members of the group adapted me as part of the Syntax Error—hala uyy!! (group of our friendship) because they noticed that I am also a big error and we are all a big error which is funny. So, that’s how it started. The house of Beah was our favorite place to hang out if we don’t have a class or our teacher would dismiss us early. We would play, eat, sleep, and take a bath time there. We call her mama as if...
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...Name:Almira M. Gorgonia Adviser:Ms.Dina Valdoria Yr. and Sec : IV- 1 (Notredame) * CO-CURRICULAR AND EXTRA CURRICULAR ACTIVITY* *CONTEST * CATEGORY-AWARD *SIGNATURE MTG (written exam) REGIONAL-Participant Math Camp SCHOOL-Participant Math Quizbee SCHOOL-Participant Math Postermaking SCHOOL-Participant Math Calculation Skill SCHOOL-Participant Science Postermaking SCHOOL-Participant Values Postermaking SCHOOL-6th place English Speechoire SCHOOL-3rd place English Quizbee SCHOOL-Participant TLE Postermaking SCHOOL-3rd place TLE Electronic Postermaking SCHOOL-Participant TLE Slogan contest SCHOOL-Participant Filipino and AP Doodle Postermaking SCHOOL-4th place Filipino Sabayang Pagbigkas ...
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...January 07, 2015 Music I. Learning Objectives At the end of the lesson the students should be able to: 1. Define classical opera and identify the types of operatic genre 2. View the example of classical opera 3. Discuss briefly biography of Mozart 4. Participate actively in the class discussion II. Learning Content A. Topic: Classical opera, Types of operatic genre, Biography of Mozart B. Materials: Laptop C. Reference: Mapeh IV for a better you III. Learning Procedure A. Preliminary Activities 1. Cleaning of room 2. Prayer 3. Checking of attendance 4. Review 1. What is classical concerto? 2. What are the three movements of classical concerto? 3. Why do you think is a cadenza in classical concerto? 4. How does classical concerto differ from symphony? B. Lesson Proper 1. Priming Cab Web OPERA OPERA 2. Activities Activity 1 Brain storm of the definition of classical opera Activity 2 Discuss with the class 1. Types of operatic genre 2. Biography of Mozart 3. Music of Mozart Activity 3 View the example of classical opera 1. What is the opera all about? 2. What have you observe about the characters how about the production? 3. What...
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...ART AS AN EXPRESSION AND COMMUNICATION We express our emotional state by some visible signs and activities. ART AS A CREATION The word "CREATION" refers to the act of combining or re-ordering already existing materials so that a new object is formed. Art is a planned activity. Sometimes the art object maybe the result of a cooperative activity, by a team of artist motivated by a common goal, as in the production of a play or movie. ART AND EXPERIENCE Three major kinds of experience involve in the artistic activity. Experience which the artist which the artist wants to communicate. Act of expressing this experience that of creating the art object or form. Artist's gratifying experience of having accomplished something significant. ART AND NATURE Art is not nature. A work of art is man-made, and although it may closely resembled nature, it can never duplicate nature. ART AND BEAUTY A thing of beauty is one which gives us pleasure when we perceive it. The delight that we experience is called " AESTHETIC PLEASURE", "AESTHETIC" came from the greek word which means " to perceive with the senses ". The subject of art refers to any person, object, scene or event describe or represented in a work of art. REPRESENTATIONAL OR OBJECTIVE ARTS - arts that have subject. EXAMPLES: Painting, Sculpture, Graphic Arts, Literature and Theater Arts. WAYS OF REPRESENTING SUBJECT 3 Ways Of Repsenting Subject: * REALISM- when things are depicted in the way they would...
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...CONTY CARL CUNANAN BSED 1-G MAPEH EL PRESIDENTEample Reaction Paper Note: This may be a bit short, but you get the idea - talk about common concepts, show that you understand and can ANALYZE the readings, offer critiques, and use specifics. Citations are also encouraged. Don't just recap the readings. The topics covered this week are interesting in that they have great implications for democratic theory. Issue voting would indicate an attentive public, while retrospective voting could render campaign promises meaningless. The enterprise of assessing the determinants of vote choice is an extremely complicated one that suffers from several common difficulties. The first is the availability of data. Panel studies and surveys are expensive and time consuming, and therefore not consistently performed. This hodge-podge of available data forces researchers to draw broad conclusions from data covering limited periods of time. For example, Marcus and Converse used data from two elections. The Kiinder and Abelson piece discussed by Asher found that candidate assessment fell along two separate dimensions – competence and integrity, yet the data was drawn during the Carter administration. Carter may be a uniquely extreme example; an individual especially strong on integrity and weak on competence. Similarly, CCMS drew conclusions about issue salience during a particularly non-contentious time period. Many of these studies may be reporting substantially...
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