Premium Essay

Massage Therapies

Submitted By
Words 604
Pages 3
Our skin and body needs relaxation and care. Nowadays, the hectic lifestyles have increased the popularity of various types of facials and massage therapies which improve the skin and can relax the body.

Types of massage therapies

Massage therapies are of various types depending upon the type of movements and strokes they use and the specific areas of the body they may focus on. While some massage therapies may provide general relaxation, others may focus on providing certain therapeutic and healing benefits. Amongst the different types of massage therapies, the most popular ones include:

The Swedish massage therapy which uses pressure ranging from light to medium.
The deep tissue massage which provides therapeutic benefits.
The Thai …show more content…
The Indian Ayurvedic massages which involves usage of Indian herbs for healing, relaxation and detoxification.
The usage of water in Balneotherapy to revitalize the body.
Body alignment techniques that help to centre the body and mind.
The Shiastu massage which focuses on the meridians of the body.
The myofascial technique that manipulates facial muscles to provide relief from body pain and headache.
The Qigong therapy which integrates energy flow, meditation and breathing.
The Reiki therapy used for healing and energy generation.
The benefits of different types of facials

Facials help to revitalize and improve the skin texture. Various types of facials may focus on specific skin issues. The choice of a facial may depend on the goal to be achieved. For people who have skin prone to acne, blackheads and clogging, deep cleansing facials can be helpful in cleaning the skin.

Collagen facials may be chosen by people experiencing low levels of collagen. Some facials like microdermabrasion facials and chemical peels help to reveal youthful skin by removing the epidermal layers. For people with dehydrated skin, oxygen and hydrating facials may prove helpful in hydrating the …show more content…
These facials can have a firming and lifting effect on the skin. If you suffer from skin pigmentation, a brightening facial may prove helpful in providing an even skin tone.

Environ facials

Environ facials are increasingly becoming popular across the globe. Environ products consist of active ingredients and high quantities of Vitamin A which helps to treat issues like roscea, thread veins, sun damage and ageing. The products which are clinically tested can penetrate to the deepest layers of the skin. The products can help in repairing damaged skin.

Environ facials are considered better than manual facials as they offer deeper penetration and help to restore the glow and vitality of the skin. Environ facials produce visible effects and are much more effective than other facials. The machines used for Environ facials are specialized and produce pulsated electric currents and sound waves of low frequency. These properties enable Vitamin A and other active ingredients to penetrate to the deepest layers of the skin and hence help to repair damage.

In order to choose the most appropriate facial, it is important to understand the requirement of the skin which may vary from person to

Similar Documents

Premium Essay

Benefits of Massage Therapy

...Benefits of Massage Therapy Massage can be defined as a systematic and scientific manipulation of soft tissues of the body for the purpose of obtaining or maintaining good health. (ABMP) The history of massage and healing touch is long and complex, with more than 75 different types of massage and bodywork modalities, a generic term used to describe massage in its various forms. Now today across the globe, it has grown up to 350 modalities and counting. (NCBTMB) Massage and healing touch have been practiced for thousands of years in all regions of the globe. Massage is very instinctive. It is a natural response to rub our aches and pains, whether or not we are familiar with the medical knowledge behind the instinct to rub our bodies hoping to find relief. In modern healthcare, massage has taken an important role. It is beneficial in several aspects such as to reduce stress, enhance blood circulation, decreased pain, promote sleep, reduce swelling, enhance relaxation, and increase oxygen capacity of the blood. (Santiago) Massage has been also recognized as a nondrug treatment for cancer and post-operative pain. (ABMP) Within my research, I will be looking at the ancient world of massage and how it evolved. The benefits of massage performed on clients which is the major topic of this research and the future of massage therapy. In the ancient East, a concern with illness has been documented in China for several millennia, and records have revealed that the practice of massage goes back...

Words: 1507 - Pages: 7

Premium Essay

Massage Therapy Research Paper

...Massage Therapy for Chronic Neck and Back Pain Imagine living a life where pain is the first thing that comes to mind when waking up in the morning. The priority of getting out of bed is maneuvering the body in a way that will not cause more pain than what is already present. Walking to the bathroom just to take medication is excruciating. Disappointment is shown from children and grandchildren who do not understand that playing with them can cause more agony. The bills cannot be paid because of taking a couple days off due to not being able to move from the debilitating discomfort. After a while, feelings of depression and worthlessness combined with the pain are overwhelming. Many people throughout the world suffer from chronic pain that can range from just noticeable to completely debilitating. Chronic pain can be caused by variety of problems such as auto-immune disorders and...

Words: 1089 - Pages: 5

Premium Essay

Massage Therapy Career

...out in a stress free environment. I have been looking into becoming a massage therapists because I know that each person graduates with the skills needed to get the right job to begin helping people. All massage therapy school embraces a lot of hands-on training to prepare each student with the knowledge and proficiencies to pass the West Virginia Massage Board exams called the MBLEX. Students are instructed in musculature, anatomy, and multiple massage therapy techniques. By the time we graduate, we have enough practical experience...

Words: 739 - Pages: 3

Premium Essay

Massage Therapy Research Paper

...An extensive list of possibilities exists as the cause of common back problems that range from physical injury to a failure to receive sufficient relaxation time. In any of the cases, muscles and connective tissues experience pain and need more than pills to solve the problem. The following are some reasons to consider massage therapy in beautiful Loveland, Colorado. Situated south of Ft. Collins, north of Longmont and west of Greeley, Colorado, Loveland, acknowledged as the Sweetheart City of America, exists 46 miles north of Denver on I-25, take a left turn on U.S. Hwy 34 for the direct route to Rocky Mountain National Park. With over 300 days a year of sunshine, this lovely community offers exceptional weather conditions for any relaxing...

Words: 451 - Pages: 2

Premium Essay

Massage Therapy Case Study

...A social issue that is concerning in the massage therapy field is that many massages company are being busted for doing things other than give massages. This is a growing concern in this field, and can affect more than people think. Some people that it affects is the companies that get busted, the social media, and people that work in the field. Now in all of these people they all have different interests. For example the companies that get busted they are affected now because they will have a bad reputation will their name of the company. The company is also affected because when they get caught they can be shut down for one but also have to pay a large amount of fines. So now because they got a little more business which meant more money...

Words: 938 - Pages: 4

Premium Essay

Personal Narrative: A Career In Massage Therapy

...Massage was believed to be developed over 4,000 year ago with a traditional medical system in India called Ayurveda. After many years the traditions and practices evolved into new techniques, but all remained one goal, to help others heal their physical and emotional well-being (History of Massage Therapy). Similarily I have the same goal to help others achieve well being. As a career choice I wish to pursue a career in massage therapy. A massage therapist is a person trained in manipulation of the soft tissues of the body for therapeutic or healing purposes (Dictionary). With careful concideration I have activily explored the skills and qualities needed, work environment, education I will need, internships I can participate in, and the salary...

Words: 1531 - Pages: 7

Premium Essay

Massage Therapy Case Study

...Founder: Riya Sampat Product / Service Details: Name(Tentative): Ter-Sopo-rific Meaning: Terrific soporific massage and spa The idea is to provide massage services to the customers by visiting their homes. This will require a team of 3-4 members, both men and women, that are certified in massage therapy(certification includes courses not only related to information on human anatomy and physiology but also the effects that massage has on both) to go to the final consumer’s doorstep with necessary aid like good quality products used in massage therapies namely, Olive Oil, Coconut Oil, Apricot kernel Oil, Cocoa Butter, sweet Almond Oil, Wheat germ Oil, Avocado Oil, Shea Butter, Sesame Oil, Grapeseed Oil, Jojoba Oil, Water Dispersible Massage Oil and Moisturizers....

Words: 749 - Pages: 3

Premium Essay

Massage Therapy Research Paper

...physical signs. Stress will cause headaches, irritability, high blood pressure, insomnia, anxiety, and much more. One of the best ways to combat these ailments is to have regular work done to your body to help you stay calm and learn to distress. There are several ways to do this. You can simply go for walks, work out, take a hot shower, or you can have massage or polarity therapy. You will want to choose the best method for you. Massage Therapy For The Soul One of the best ways to help your body combat stress and stay healthy is through massage. This type of bodywork offers you many types of benefits. The sense of touch offers an emotional calming that helps the body to relax. This lowers blood pressure and helps to relax muscles. A therapist will massage the muscles vigorously to help blood flow and to release toxins from the tissues. These toxins can now easily exit the body, allowing it to be healthier. When our bodies feel better physically, we will feel better spiritually and emotionally. Our attitude improves and we are less irritable. Massage helps you reach a better place both physically and mentally....

Words: 501 - Pages: 3

Free Essay

Philosophy of Child and Adolescent Development

...TVET Assessors Level 1 (AQ) in MASSAGE THERAPY NC II Certificate No. 0903060218699 Valid Until December 28, 2014 National TVET Trainors Level 1 (TQ 1) and National TVET Assessors Level 1 (AQ) in CAREGIVING NC II Certificate No. 0903060218701 Valid Until December 28, 2014 National TVET Trainors Level 1 (TQ 1) and National TVET Assessors Level 1 (AQ) in BEAUTY CARE NC II Certificate No. 0903060218700 Valid Until December 28, 2014 National TVET Trainer Certificate Level 1 in HILOT WELLNESS MASSAGE NC II Certificate No. 11090306123884 Valid Until Novemberber 4, 2015 National TVET Trainer Certificate Level 1 in MASSAGE THERAPY NC II Certificate No. 11090306123886 Valid Until September 24, 2013 National TVET Trainer Certificate Level 1 in BEAUTY CARE NC II Certificate No. 11090306123883 Valid Until September 1, 2013 National TVET Trainer Certificate Level 1 in CAREGIVING NC II Certificate No. 11090306123885 Valid Until August 6, 2013 National TVET Qualification and Certification System National Certificate II in Beauty Care Certificate No. 08030502007374 Valid Until August 6, 2013 National TVET Qualification and Certification System National Certificate II in Caregiving Certificate No. 08030602003101 Valid Until September 1, 2013 National TVET Qualification and Certification System National Certificate II in Massage Therapy Certificate No. 08030602004140 ...

Words: 2432 - Pages: 10

Premium Essay

Massage Bodywork Research Paper

...Massage FAQs: In an effort to help more people become Bodywise, here are some commonly asked questions about Bodywork and Massage Therapy. massage-water-imagery Massage FAQs WHAT SHOULD I EXPECT ON MY FIRST MASSAGE THERAPY VISIT? Most people receive massages in a place that is designated for massage. The environments vary, but the most common is a commercial setting, such as a spa, wellness center, or massage clinic. However, massage is becoming increasing common in other settings such as hospitals and rehabilitation clinics. On site chair massage is also offered in environments such as malls or airports, sporting events, or private parties. This section will continue to describe an appointment conducted in a private practice. Other types...

Words: 1923 - Pages: 8

Premium Essay

3lna

...treatments with the emphasis being relaxation for people who work and live the large and busy city of London. Room 4 you will be based in South West of London (level 4 zone). Treatments will include full body massage, Indian head massage and Reiki as well as crystal therapy. Market research Market research shows that there is demand for massage Competitor analysis There are some businesses operating in SW19 market of London already with theses competitors focusing both on mental as well as physical needs. Below is a breakdown of the main competitors and what they offer: Relax & Unwind http://www.relaxunwindmassagetherapy.co.uk/ “Relieve everyday stresses and strains of life” “Arnold Green is an experienced massage therapist offering a wide range of massage and bodywork treatments for physical and mental well-being.” Having trained with the renowned Academy of Natural Health in London, Arnold Green takes into consideration not just the body but also the mind, emotions and spirit. After an initial consultation, massage treatments are tailored specifically to your individual needs and carried out in the comfort of your home. Below are some of the treatments available with relax & unwind: * Mobile massage therapy * Mobile massage therapy * Complimentary therapists association * ITEC qualified * Flexible bookings by appointment only * Available 7 days a week (Weekday evenings and all weekend) * Covering all London areas Simply...

Words: 2644 - Pages: 11

Premium Essay

5 Year Plan

...me I had to sit down and really think about where I see myself going in this field because there are a ton of possibilities. I could just get a simple job, work from home, go to client’s houses, and go back to school. In 5 years I see myself doing all of those things but ultimately starting my own business in massage therapy. After I complete the program I want to look for employment as soon as possible. Of course to make ends meat for home, but mostly to gain even more experience in my profession. Only thru hands on experiences from different people will I truly get the feel for what im doing. I wouldn’t mind giving special massages to pregnant women, who i know deal with a lot of uncomfortable and painful situations due to the baby growing and making constant changes to their body. Knowing I can ease some of the tension they are feeling would be a good feeling for me and I’m pretty sure they would appreciate it as well. Having a baby is a big responsibility and if I could make that experience less painful and or help with a medical situation I would consider that a big step forward in my goal. Also helping military is another job I would look for in my massage therapy profession. These people lay there life on the line for our country and some go overseas and come back sore, drained and some injured. I would love to help ease there mind if possible any wounds and muscle injuries they pertained while in service I would want to help ease as well. Basically when it comes to my...

Words: 550 - Pages: 3

Free Essay

Zara

...Beauty at Rest ‘Wipe out the years of your body’ Confidentiality Agreement The undersigned reader acknowledges that the information provided by ‘Beauty at rest’ managerial team in this business plan is confidential; therefore, reader agrees not to disclose it without the express written permission of the authorised company representative. It is acknowledged by reader that information to be furnished in this business plan is in all respects confidential in nature, other than information which is in the public domain through other means and that any disclosure or use of same by reader, may cause serious harm or damage to ‘Beauty at rest’ business. Upon request, this document is to be immediately returned to the ‘Beauty at rest’ management team. ___________________ Signature ___________________ Name (typed or printed) ___________________ Date Table of Contents (can be placed before or after the Executive Summary) 1.0 Executive Summary……………………………………………………………….(p. #) 2.0 Mission, Vision, & Culture 3.0 Company Description 4.0 Opportunity Analysis & Research 4.1 Industry Analysis 4.2 Environmental Analysis 4.3 Competitive Analysis 5.0 Marketing Strategy & Plan 5.1 Products/Services 5.2 Pricing 5.3 Promotion 5.4 Place 6.0 Management & Operations 6.1 Management Team 6.2 Research & Development 6.3 Physical Location 6.4 Facilities 6.5 Inventory, Production, & Quality Assurance 7.0 Financial Analysis & Projections ...

Words: 5722 - Pages: 23

Free Essay

Holistic Health Care

...Business Kneading Choices, LLC, is a wellness studio. The partners, Raven Cailleach and Willow Cailleach, are both professionals in a health/wellness field and they are teaming up to put several health/wellness services under one roof. Kneading Choices will offer holistic skin/personal grooming care services, personal fitness training, nutrition classes and counseling, Yoga/Pilates classes, and therapeutic massage. We feel these are a good combination of services because as a person becomes interested in one aspect of a healthier lifestyle, it naturally leads to interest in other phases, and we feel the components we offer are part of a larger healthy lifestyle continuum. This holistic healing business plan is being used to explore the cost effectiveness of expanding by opening the business in a downtown location. This would make the services more accessible to people who work full time, and also make the office more convenient for clients with medically-ordered massage therapy. Billing insurance companies for medically required services is lucrative, but the nature of the therapy - usually 15 to 30...

Words: 3295 - Pages: 14

Free Essay

Day Spa Business Plan

...Summary………………………………………………………... 3 2. Vision and Mission Statement…………………………………………....... 4 3. Company Overview……………………………………………………….... 5 4. Products/Service Plan…………………………………………………….... 6 5. Marketing Plan……………………………………………………………... 7 6. Management Plan…………………………………………………………... 10 7. Operating Plan……………………………………………………………... 11 8. Financial Plan………………………………………………………………. 12 Executive Summary Day Spa is a new upscale destination in LA, offering a complete day spa experience. We offer seven chic, ultra-comfortable treatment rooms with the finest spa linens and equipment. We offer massage in a variety of styles - traditional Swedish massage, Deep Tissue work, Hot Stone Massage, Reflexology, Sports, Pregnancy and others. We also offer facial and body treatments, like a Vitamin C Antioxidant Facial and Sea salt scrubs. The day spa has the latest in anti-aging products and techniques but does not offer services on hair such as cutting, styling and coloring. The only time a pedicure would be provided, is when it's part of a full treatment, such as the deluxe Foot and Leg Reflexology Treatment. In fact, for location, we prefer being located near hair and nail salon for co-marketing opportunities. This business plan has been developed to track progress prior to grand opening and following through with a five-year projection. In addition, this plan has been written to secure...

Words: 1994 - Pages: 8