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Mentoring Plan

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Submitted By jiangja
Words 2145
Pages 9
Junyao Jiang
Prof. Mary E Gorman
Business Professionalism
28/5/2015

Mentor Plan
I strong believe that everyone want to be better one, but how to make an improvement plan is an important issue for us. For me, I want to speak English better, work out better, and write a resume better. In my opinion, I think a good mentor and a good plan are very important, because a good mentor can give the best advice to us, and a good plan can track our improvements. Otherwise, from the article “How to play your strengths” I got that to know yourself better is important too, because before you find the best plan to fit you, you should to know what is your strengths and weakness, then you can use your strengths to control your weakness, so you can overcome your weakness easier. In addition, the Reflected Best Self exercise is a perfect tool to know yourself better. Anyway, I will use this exercise to reach my all goals.
For my first goal, I want to speak English better, this is my biggest goal. Actually I have been United Stated for almost four years, but my speaking is still not good, and I feel hard to communicate with American sometimes. Otherwise, I really want to know more information about U.S. And if I do some business with some customers who speak English in the future, so fluent English is very important to me. Therefore I have to improve my speaking, and then I can know what I want to know via communication with American, and success in business with international customers.
For my second goal, I want to work out better. I have been working out for two years, although I am stronger than before, I still want a good body shape, such as six- packs on my body. Moreover, I want to work out for my whole life, because I was a sport guy, so I used to play soccer, basketball, and swimming. I was really like sports, but with more and more study in china, I did not have free time to do any sports. But I can make my dream to come true now. Anyway, a good body shape and my teenage dream are the reason for why I want to work out better.
For my third goal, I want to write my resume better. As we know, resume is the first impression you showed to the company which you want to go. A nice resume will show your advantages directly when finding job. Actually, most manager do not have enough time to read your whole resume, so you have to make your different with others, therefore you can attract their eyes to focus on your resume. In addition, I want to find a job after grating from University of Cincinnati, so I have to have a nice resume, and I want to be mentored it. First goal, I should to know how many vocabularies should be studied daily, and how to correct my accent, what time is best for memories the correct English accent, how to pronounce the difficult words, how to speak English in a correct way. So these things that I should be studied from my mentor to improve my speaking in English.
Second goal, some best advice I should know from my mentor are how many meal should I eat daily, how many protein should I eat daily, how to use tools in a correct way at reaction center, how to make a work out plan, how to avoid to eat high calorie food, what kind of food or vegetables should I eat, and what time is best for work out.
Third goal, I have to know how to use the correct format to write a resume, how to make resume looks clean and impression, what kind of information should I put on the resume, how to arrange my information on the resume, and what kind of special skill should I put on the resume. All of these things are very important to me, so I have to know them from my mentor.
Yu Zhao is my speaking mentor, she is a Chinese, but she has been living American for ten years, so her accent is perfect, and she has a lot of experience about how to study English and how to speak English with American accent. So I believe she is the best mentor for me in English. First she told me I should study 10 new words every day, use these word to make ten sentences, read these word loudly, and follow her accent to read these words, also I should use these to communicate with her, after one week, I have to review the ten words again.
Wei Wang is my work out mentor, he is crazy in work out, and actually he has been working out for 5 years. He has a good body shape, and he control his diet very careful. So I am so happy to be his mentee, first he told me I should eat five meals daily, no carbohydrate, no fat food, and less sweet food. I should drink protein after work out every day, I should warm up muscle before work out, for example running. I should eat a lot of fresh vegetable every day, drink water a lot, and he also show me how to use tools correctly in reaction center, otherwise, I have to sleep well, at least 7hours a day, because my muscle grow up when I am sleeping at night.
Jiaxu Tan is my resume mentor, he has been working for three years at Haier Company, and so he has a number of experience about how to write a good resume. He told me that I should put my name, contract information and address in the first part of my resume, second put my education experience with my good GPA, third I should put my special skills, for example fluent Chinese and conversational English. For the fourth part, I should put my work experience on here, if I had work for a big company, then I should write it down directly. For last part I should put some activities on here, for example UC stock club member, the volunteer of American Girl Fashion Show. And the format should be align left, clean, simple but include enough information.
All in all, I believe that my mentors are best for my goal, so I will achieve my all goals with my mentor’s teaching and help.

SMART GOAL WORKSHEET #1
STEP 1: Write down your goal in as few words as possible: My goal is to speak English fluency
STEP 2: Make your goal detailed and SPECIFIC. Answer who/what/where/how/when in the space below.
I will speak English fluency and easy to communicate with American by my speaking exercise with Yu Zhao who my mentor in September 14th 2016. How will you reach this goal? List 3 ACTION steps you will take. Be Specific! 1. To study 10 new words every day and read them loudly. 2. To use the 10 words to make sentences and communicate with my mentor 3. To speak with my mentor one hour daily.
STEP 3: Make your goal measureable. Add details, measurements and tracking details. I will measure/track my goal by using the following numbers or methods
I will take note what I have studied daily, and what is hardest part for me. How many words that I can remember for a week.
I will take note how many words I can remember for a month, and how many I cannot remember, then I will focus on the weakness.

I will know I’ve reached my goal when: I can ease to communicate with American and fluent English.

STEP 4: Make your goal attainable. What resources do you need for success? Items I need to achieve this goal are: A American friend who like talking. How I’ll find the time: After my school time. Things I need to learn about: How to pronounce in American accent, how to speak English correctly, and how to remember English words, how to use words in talking. People I can talk to for support: My mentor, my American friends, and my parents.

STEP 5: Make your goal relevant/realistic: Why do you want to achieve this goal?
Because I want to know American culture better via communication, and I want to do some business with international customers in the future.

STEP 6: Make your goal timely. Put deadlines and set benchmarks. I will achieve this goal on date _9_/14_/2016___ My halfway measurement will be on 12/31_/2015__

SMART GOAL WORKSHEET #2
STEP 1: Write down your goal in as few words as possible: My goal is to get a nice body shape through work out
STEP 2: Make your goal detailed and SPECIFIC. Answer who/what/where/how/when in the space below.
I will get a good body shape through hard work out in the reaction center with my mentor Wei Wang in August 14th 2016.

How will you reach this goal? List 3 ACTION steps you will take. Be Specific! 1. Drink a cup of protein after work out every time. 2. Work out 6 times a week. 3. Eat a lot of vegetables daily.
STEP 3: Make your goal measureable. Add details, measurements and tracking details. I will measure/track my goal by using the following numbers or methods
I will keep a journal of what I work out, and how many calorie I have eat daily.
I will keep a journal of how many protein I should eat daily.

I will know I’ve reached my goal when: I will reached my goal when I have six-packs.

STEP 4: Make your goal attainable. What resources do you need for success? Items I need to achieve this goal are: Tools in the reaction center. How I’ll find the time: After finish my study every day. Things I need to learn about: How to use tools for work out, how many protein I need to eat daily, and how many meals need I eat each day, what kind of food need u eat every day, how many hours should I sleep every day, what time is best to work out. People I can talk to for support: My mentor, my family, and my work out partner.

STEP 5: Make your goal relevant/realistic: Why do you want to achieve this goal?
Because I want to have a nice body shape, and I want to make my teenage dream to become true.

STEP 6: Make your goal timely. Put deadlines and set benchmarks. I will achieve this goal on date _8_/_14/_2016__ My halfway measurement will be on _2_/__14/___2016

SMART GOAL WORKSHEET #3
STEP 1: Write down your goal in as few words as possible: My goal is to write a good resume
STEP 2: Make your goal detailed and SPECIFIC. Answer who/what/where/how/when in the space below.
I will write a good resume and through it to find a good job by correct my resume format, written clean by July 14th 2016.

How will you reach this goal? List 3 ACTION steps you will take. Be Specific! 1. To use the correct format to write a resume. 2. Double check my information on my resume. 3. Practice once a two week.
STEP 3: Make your goal measureable. Add details, measurements and tracking details. I will measure/track my goal by using the following numbers or methods
I will take note what my strength and weakness about my resume, then I will use my strength to overcome my weakness in the next practice.

I will know I’ve reached my goal when: I will reached my goal when I find a good job via my resume.

STEP 4: Make your goal attainable. What resources do you need for success? Items I need to achieve this goal are: A good instruction about how to write a resume How I’ll find the time: On the weekend. Things I need to learn about: How to use a correct resume format, how to arrange my information on the resume, and what kind of information need to put on the resume. People I can talk to for support: My mentor, my family, my resume advisor and my friends who have some work experience already.

STEP 5: Make your goal relevant/realistic: Why do you want to achieve this goal?
Because I want to find a good job via my resume and use it to perform better in the interview.

STEP 6: Make your goal timely. Put deadlines and set benchmarks. I will achieve this goal on date __7/_14/__2016_ My halfway measurement will be on 3/__14/_2016_

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