...Nutrition Heart Disease Outline Nutrition Outline 05-05-2012 Heart Disease I. Introduction: In America, Heart Disease is one of the leading causes of death. I will discuss what Heart Disease is and ways to prevent and treat heart disease, as well as what contributes to Heart Disease and why it is important to prevent it. A. What is Heart Disease? 1. Heart disease is a broad term used to describe a range of diseases that affect your heart. The various diseases that fall under the umbrella of heart disease include diseases of your blood vessels, such as coronary artery disease; heart rhythm problems; heart infections; and heart defects you're born with (congenital heart defects). 2. Heart disease symptoms vary, depending on what type of heart disease you have. II. What causes Heart Disease? A. Risk Factors of Heart Disease 1. Age: Simply getting older increases your risk of damaged and narrowed arteries and weakened or thickened heart muscle, which contribute to heart disease. Sex: Men are generally at greater risk of heart disease. However, the risk for a woman increases after menopause. Family history: A family history of heart disease increases your risk of coronary artery disease, especially if a parent developed it at an early age. Smoking: Nicotine constricts your blood vessels, and carbon monoxide can damage their inner lining, making them more susceptible to atherosclerosis. Heart attacks are more...
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...INFORMATION | IG NUMBER | | COURSE | NUTRITION THERAPY II | TOPIC: | NUTRITIONAL MANAGEMENT OF CARDIO-VASCULAR DISEASES | TERM | Prelim | WEEK NO | 2 | SESSION | 2 | DURATION | 5 hrs. | INTENDED LEARNINGOUTCOMES | COURSE OUTCOMES | 1. Explain the pathophysiology, the effects of the disease on patient’s nutritional status and the and the required dietary management. 2. Discuss the principles involved in the dietary management of a patient’s disease. 3. Design a nutritional therapy program for patient with cardio-vascular disease. | UNIT OUTCOME/S | 1. Discussion on cardio-vascular diseases and their nutritional therapy management. 2. Develop nutritional therapy program for a patient with cardio-vascular disease. | MATERIALS AND RESOURCES NEEDED | MATERIALS | * Overhead Projector/Laptop and LCD, Laboratory Manual in Nutrition Therapy | TEXTBOOK | Ruiz, Adela J. (2010). Basic Diet Therapy for Filipinos | SUBTOPICS | * TEACHING ACTIVITY | * LEARNING ACTIVITY | * TIME | * OLFU VMV * PEO, CEO * Course Outline | Interactive Lecture | Interactive Discussion | 1.5 hrs. | * OLFU VMV * PEO, CEO * Course Outline | Problem-solving: Organization of laboratory activities | Laboratory Activity: Class organization and Kitchen brigade system | 2.5 hrs. | SUBTOPICS | * ASSESSMENT TASKS | * ASSESSMENT TOOLS | * TIME | * OLFU VMV * PEO, CEO * Course Outline | * Objective test | * * Quiz: Filling...
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...The PRECEDE-PROCEED model provides a comprehensive structure of assessing health and quality of life needs and for designing, implementing, and evaluating health promotion and other public health programs to meet those needs. PRECEDE: (Predisposing, Reinforcing, and Enabling Constructs in Educational Diagnosis and Evaluation) outlines a diagnostic planning process to assist in the development of targeted and focused public health programs. It has four phases * Phase 1: Social Diagnosis- Identifying the ultimate desired result. * Phase 2: Epidemiological, Behavioral, and Environmental Diagnosis- Identifying and setting priorities among health or community issues and their behavioral and environmental determinants that stand in the way of achieving that result, or conditions that have to be attained to achieve that result; and identifying the behaviors, lifestyles, and/or environmental factors that affect those issues or conditions. * Phase 3: Educational and Ecological Diagnosis- Identifying the predisposing, enabling, and reinforcing factors that can affect the behaviors, attitudes, and environmental factors given priority in Phase 2. * Phase 4: Administrative and Policy Diagnosis- Identifying the administrative and policy factors that influence what can be implemented. PROCEED: (Policy, Regulatory, and Organizational Constructs in Educational and Environmental Development) guides the implementation and evaluation of the programs designed using PROCEED. ...
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...Dilemma. Through his research, he notes that the 100 million head of cattle breed for food are living on Concentrated Animal Feeding Operations (C.A.F.O.) are fed slaughtered cow parts. As a nation, we need to educate consumers on the dangers of consuming corn fed beef, begin pushing for agri-business policy change from the top down, and partake in the benefits of eating healthier meat; if these changes are not implemented soon healthcare rates will soar, along with e Coli and outbreaks of other diseases associated with processing infected beef. The main problems with eating corn fed beef are the dangerous health risks and hidden costs that are passed down to the public. Associated with these problems are the government policies that prevent change. Continuing to ignore these problems will result in increased obesity, heart disease, and other ailments; as well as economic troubles for those in agriculture, business, and consumers. However, if we properly educate people on nutrition, change the way the agriculture and ranching industry treat cattle, and buy grass fed beef, the problems created from corn fed beef can be avoided and resolved. First, we will look at the dangerous health risks when eating corn fed beef. “Calories are calories…protein is protein,” as stated by Michael Pollen in his book, The Omnivores Dilemma, when discussing the industrial...
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...the historical development of the public health issue It should outline the current key considerations, describe and discuss the current public health management of this issue ( Tania ) It should explain why its role is critical in improving the health of the community – this view is unbiased and uses evidence Finally your group poster should provide a concise clear conclusion. ( together ) What is cardiovascular health * is a medical term for numerous health conditions of the heart and blood vessels. * Cardiovascular disease is the leading cause of disease of death in Australia and other developed countries. * Symptoms such as heart attacks and strokes occur suddenly when a vessel supplying blood to the heart or brain becomes blocked. * Risk factors for (CVD) are building up of fatty deposits and debris in the inner walls of blood vessels. Such as: - high blood pressure - high blood cholesterol, - insufficient physical activity -overweight and obesity - poor nutrition - diabetes. -CVD statistics - the NHMRC invested more than $110 million into cardiovascular disease in 2010 for 612 active research grants, up from $108 million in 2009. - in 1996, under the National Health Priority Areas initiative, cardiovascular health was established as one of the original National Health Priority Areas due to the prevalence of heart, stroke and vascular disease and the cost to the community of their consequences, and the potential...
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...Topic: Nutrition Limited Topic: Health problems caused by poor nutrition. Thesis: Some health problems caused by poor nutrition include cancer, diabetes, weight issues, kwashiorkor, cardiovascular diseases and anaemia. Combined Outline: I. Introduction II. Cancer A. Foods that accelerate cancer. B. Foods that help prevent cancer. III. Diabetes IV. Weight issues A. People who are overweight suffer from obesity because of too much intake food. B. People suffer from anorexia because of lack of nutrients in their body. V. Cardiovascular diseases A. One type of cardiovascular disease is hypertension. B. Another type of cardiovascular disease is cardiac arrest. VI. Anaemia VII. Kwashiorkor VIII. Conclusion We have all heard of the proverb “Health is wealth”. This proverb is specially true as, if a person is not in good health, everything begins to fall apart. The most essential ingredient in order to be healthy is that of nutrition. If an individual has a diet which lacks certain nutrients they could suffer from certain health conditions. Therefore it is essential to have a diet which provides the human body with all the essential nutrients in the right amounts as too much or too little of anything could be harmful to ones health. Do you have a nutritious diet? Does your body get all the nutrients it needs to prevent health issues? Are you consuming too little or too many nutrients? Do you have any health problems due to a diet that lacks certain nutrients...
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...increased iii. Result of changes in community composition iv. Concern for child safety III. Increased in high fat, sugar, and processed foods f. Foods Consumed decades ago were almost void of processed foods g. In today’s family less fruits and vegetables, increased processed, high calorie foods v. Increased cost of healthful foods vi. Decreased cost of junk food vii. Increased variety viii. Increased school vending machines and a la cart foods (YouTube 2015) IV. Immediate and long term health affects h. Obese children are at increased risk for cardiovascular disease, high blood pressure and high cholesterol. ix. In a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least one risk factor for cardiovascular disease. x. Obese adolescents are at higher risk to become diabetic xi....
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...Carbohydrates are Killing Us Softly Thomas J. Engstrom Western Governors University WGU Student ID# 000529592 Carbohydrates are Killing Us Softly The nutritional dietary consumption of carbohydrates is between 55-75% for the vast majority of the global population as their main source of food intake and energy. And the general populous continues to be misinformed by government agencies regarding what a normal, healthy diet, should be, as well as what a balanced diet looks like. Eating a low-carb high-fat, or ketogenic, diet of high fat, adequate protein and low carbohydrates can provide many health benefits as compared to the alternative of an unhealthy diet. Research suggests that a ketogenic diet builds a healthier body than other diets because it will lead to weight loss, improved blood pressure, and reduce appetites. The ketogenic diet is the foundation for a healthy life. As noted by Dr. Eenfeldt (2014), The ketogenic diet has been referred to by different names, such as: the keto diet, low carb diet, low carb high fat (LCHF), and to some degree the Adkins Diet. The ketogenic diet is a well known diet for being associated with consuming a low amount of carbohydrates, a moderate amount of protein and high amount of fat, where the body produces ketones in the liver to be used as energy (Taubes, 2008). With a diet high in carbohydrates your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy, so it will...
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...NRS-427V March 20, 2015 Jen Costello Community Teaching Plan: Teaching Experience Paper Community health nurses have the distinctive ability and knowledge to provide teaching on various health topics within the community. For this teaching experience, this writer chose a home health center which allowed this writer to gather a group of patients 65 years and older, who have been diagnosed with CHF and teach them about heart failure management and how to prevent hospital readmissions. Congestive heart failure is an illness that effects millions each year and with proper management, individuals can still lead a productive life. Prior to the teaching presentation, a community teaching work plan proposal was developed which helped create an outline for the teaching lesson. This paper will review the teaching plan, the epidemiological rational related to CHF, evaluate the teaching experience, how the community responded, and what the strengths of the teaching plan were and areas that need improvement. Summary of teaching plan Teaching about congestive heart failure management and how to prevent returning to the hospital for complications related to CHF, is an important topic to discuss and educate the community about, especially the elderly. The teaching plan developed by this writer estimated the teaching time to last 30 minutes and would take place at Victory Home Care. Between the cost of paper and ink to make the pamphlet for educational handout and cookies, juice, and...
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...Jared Leibowitz Professor Hudson English 101 15 March 2015 Conscious Eating Matters The fast-paced world in which we live makes it easy to forget how important nutrition is to the body. We are constantly on the move: going to work, going to school, hanging out with family and friends, shopping and other activities. Most of the time we are trying to get a quick meal to coincide with our quick lifestyles which makes it seem hard to focus on the aspects of our lives that matter most, like what foods we put into our body. Each and every one of us has a unique body that requires a vast amount of nutrients which many of us are not getting each day. “In a study completed at the University of Illinois it was discovered that many American adults are not getting enough vitamin A, vitamin C, vitamin D, calcium, and iron [in their daily diet]. Americans have a tendency to eat far more saturated fat, cholesterol, and sodium than is normal or recommended” (Bushak). Things like fast food, soda, and sugar-based foods are replacing highly nutritious foods like fruits and vegetables in people’s diets. This is why it is important to be conscious of what food you put into your body alongside the benefits of good nutrition. Making sure to eat fruits and vegetables every day is extremely important because they offer lots of beneficial nutrients for our bodies to run properly. According to Webber, “It is recommended by the United States Department of Agriculture (USDA) to average 2 cups of fruit...
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...are appropriate to their age and ability level. A variety of options should be available to students during and immediately following the school day and on weekends. School-based physical activities help to focus students on positive behavior and interaction with others, builds self-esteem, establishes personal values and is the basis for the development of lifelong exercise and physical activity. According to www.MyPyramid.gov the benefits of physical activity include: • • • • • • • • Improved self-esteem and feelings of well-being Increased fitness level Helps to build and maintain bones, muscles, and joints Builds endurance and muscle strength Enhances flexibility and posture Helps manage weight Lowers risk of heart disease, colon cancer, and type 2 diabetes Helps control blood pressure Age-appropriate physical activity opportunities (such as recess, before school, after school, during lunch, and through clubs, intramurals, and interscholastic athletics) will be provided to meet the needs and interests of all students, in addition to planned physical education. Plan Of Action: 1. The district will incorporate physical activity, beyond physical education classes, at all grade levels. a. Elementary school: i. Recess twice per day including before lunch ii....
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...Molecules, Biodiversity, Food and Health Biological Molecules Biological Molecules (a) describe how hydrogen bonding occurs between water molecules, and relate this, and other properties of water, to the roles of water in living organisms; Water is a polar molecule. This is because the oxygen atom pulls the shared electrons towards it, meaning that water is slightly negatively charged at the oxygen and positively charged at the hydrogen ends, so they can form hydrogen bonds with each other. This are continuing breaking and reforming, so the molecules can move around. Property of water Solvent Importance Metabolic processes in all organisms rely on chemicals being able to react together in solution Examples 70-95% of cytoplasm is water. Dissolved chemicals take part in processes such as respiration and photosynthesis in living organisms Liquid The movement of materials around organisms, both in cells and on a large scale in multicellular organisms requires a liquid transport medium Water molecules stick to each other creating surface tension at the water surface. Cohesion also makes long, thin water columns very strong and difficult to break Blood in animals and the vascular tissue in plants use water as a liquid transport medium Cohesion Freezing Water freezes, forming ice on the surface. Water beneath the surface becomes insulated and less likely to freeze Thermal stability Large bodies of water have fairly...
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...Stevens weighs fifty-four pounds and is among the obese range for her age and weight (Donvan and Patria). According to the Center of Disease Control and Prevention, about 17% of children from the ages of 2-19 are obese. This has become a hot topic throughout America during the last decade, therefore, the government has been forced to take action and provide hop to society. Two main programs have been seen to be effective, both having a different approach to reducing the obesity rates in America, those are the WIC (Women, Children and Infants) and the We Can! program. By demonstrating the structure of both programs, the benefits provided, and the impact and results on children’s health, this essay will demonstrate that by providing families food as well as empowering them, the obesity rate is most likely to decrease. Women, Infants, and Children (known as WIC) is a Federal Grant program that targets low-income and naturally at-risk families (WIC). WIC provides vouchers for supplemental, nutritious foods, along with counseling and health-related screenings for prevention. “1-4 Low income is a risk factor for poor dietary quality and for low consumption of fruits and vegetables (Herman).“ Low-income people have a lower intake of fruits and vegetables, creating a bigger possibility for them to get sick more often or obtain at-death-risk diseases. In order to receive benefits, one must provide a certification of income and health status. WIC provides for pregnant women through pregnancy...
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...With the rising cost of health benefits and compensations many, companies are turning to a more feasible way to take care of health and wellness issues. It is becoming more practical and cost efficient to incorporate a health and wellness program into the company practice. The extent of how much a program is applied depends greatly on how much a company can and is willing to spend, and how committed they are to help the individual employee have a healthy lifestyle. With a program properly put into practice, both the employee and the employer will see immense benefits. Implementing a Health and Wellness program can be simple for employers who are wishing to reduce health care costs and decrease absenteeism. This can be done by encouraging everyone one involved to show support and commitment to the new services being offered. The best way for companies to introduce such programs is to offer options such as workshops for employees to experience specific ways to live healthier quick meetings during office or lunch hours to learn new tactics and be reminded of previous ones special staff to assist in everyday office lifestyle The different ways to efficiently introduce the advantages of healthy living will have to be determined by each company depending on the cost of implementing it. Putting a health and wellness program will benefit any company by Lowering insurance costs with a simple plan introduction Providing feedback to employees about all aspects...
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...Outline I. Introduction A. Audience hook: One fish, two fish, red fish, blue fish; fish, fish, fish that is all we seem to see advertised lately. Make sure you take that nasty tasting, smelly fish oil pill the doctor says. We have all heard how much we need essential fatty acids like that of omega three fish oil, but how essential is it really? B. Thesis statement: Research suggests that omega three fatty acids play a critical role in how our bodies function, reduce inflammation and aid in heart disease prevention. C. Preview of Main points: i. Omega three fatty acids play a critical role in how our bodies function. ii. Reduce inflammation. iii. Aid in heart disease prevention. II. Omega three fatty acids play a critical role in how our bodies function. A. Our diet and nutritional make up has vastly changed from our great ancestors. i. Once relying on living off the land, hunting and gathering and fishing as ways for our nutrition and sustenance, to fast food being available on every corner. (Danaei, 2009) ("Why We Need Omega-3s?") ii. Regular consumption of natural fruits, veggies, nuts, seeds, lean meats to cereals, grains and high processed sugary carbohydrates. ( Danaei, 2009) ("Why We Need Omega-3s?") iii. A diet low in total and saturated fat but contained a powerful amount of essential fatty acids to a diet high in trans and saturated fats that leaves us often times feeling sick. (Danaei, 2009) ("Why...
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