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Sleep Apnea Research Paper

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Sleep apnea is a health condition that affects millions of Americans which increases the chance of sudden cardiac death, glaucoma, diabetes, cancer, and cognitive and behavioral disorders if not diagnosed and treated early. The upper airway is blocked repeatedly while asleep; hence, reduces or completely stops airflow. When the brain stops sending signals needed to breathe, the person has a greater risk of heart attack or stroke. Oxygen is imperative for the proper circulation in our system, specifically our bloodstream. The lack of it can pose plenty of unpleasant condition. Not only men could suffer from sleep apnea. In fact, women and or children are not an exception from this issue. According to Dr. Pien of National Sleep Foundation, …show more content…
A third of US adults report that they normally get less than the recommended amount of sleep, according to CDC study. Sleep apnea has three main types: obstructive, central, and complex. Obstructive sleep apnea; when throat muscles relax intermittently and block your airway during sleep. The most common symptom is loud snoring. Central sleep apnea; when the brain doesn’t send signals to the muscles that control breathing. The person repeatedly stops and starts his breathing in his sleep. Complex sleep apnea (treatment-emergent central sleep) is when a person has both obstructive and central sleep apneas. The most common symptoms include loud snoring, episodes of breathing cessation during sleep witnessed by another person; abrupt awakenings accompanied by shortness of breath, awakening with a dry mouth or a sore throat. Some people experience a morning headache, difficulty staying asleep (insomnia), excessive daytime sleepiness (hypersomnia), attention problems, and or irritability. People who didn’t have enough rest tend to be cranky, moody, and tired all the time. This could result to unproductiveness, low self-esteem, and morale, and unhappiness; which likewise affect their loved ones that potentially leads to a fight or argument; which then results to stress and tension which could compromise other organs in the body as caused by hormonal imbalance and

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