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Social Media Addiction

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Submitted By quynh218
Words 309
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Introduction:
For most people, social media sites like Twitter and Facebook are harmless platforms for social interaction and personal expression. For others, social networking has become more than an entertaining site; it has become an increasing compulsion. The question is – can a person really become addicted to social media?

Body
There is a scaring fact revealed by University of Chicago that Social Media to be even more addictive than cigarettes & alcohol. So, what is social media addiction and why it becomes our threat in this social world?

1. Definition of social media addiction
Social media addiction happens when people are glued to their tablets and cellphones. They are constantly updating their status on social networking and checking out the videos and photos uploaded by their virtual friends. They have more friends online than in the real work. This negative development can have far reaching consequences.

2. Consequences
Spending too much time online could lead to loneliness, social isolation and negative outlook. These types of psychological symptoms could eventually lead to more serious health concerns, such as dementia, heart diseases and cancer.
It also can affect people personal life: They find it difficult to communicate with their family, neighbors. They struggle with virtual relationship.

3. How to defeat social media addiction • Limit the number of social network you use • Cull your network: Don’t feel obligated to friend or follow someone you don’t know well • Use lists and filters to quickly view the status or updates of a group of people you most care about • Set a schedule of using social media

Conclusion:
To conclude, the virtual world absolutely cannot replace the real world. It’s true that the Internet and social media have enriched our lives in many ways, but if we addicted to it, it will

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