...Psychology of Health in the Workplace Psychology of Health in the Workplace Kristin Haimowitz HCA/250 January 22, 2012 Wakita R. Bradford Psychology of Health in the Workplace A good attitude can go a long way in making the place where you work a more tolerable place to be. Having a healthy lifestyle can make it easier to deal with the smaller problems that seem to happen on a day to day basis. Health psychology is concerned with understanding how biological, psychological, environmental, and cultural factors are involved in physical health and the prevention of illness. Due to recent advances in psychological, medical, and physiological research, it had lead to new ways of thinking about health and illness. This conceptualization, which has been labeled the biopsychosocial model, views health and illness as the product of a combination of factors including biological characteristics (e.g., genetic predisposition), behavioral factors (e.g., lifestyle, stress, health beliefs, and social conditions (e.g., cultural influences, family relationships, social support) (Marks, 2011). People have developed a field of health psychology that helps people deal with stressors that they are involved with at their workplace. Many experts perform research to help them solidify their findings. Occupational Health Psychology (OHP) has developed from these studies, and does research so that they can better understand the needs of people in their work settings. Also, OHP...
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... Psychology of Health in the Workplace Paper Health and Psychology are overlapping concepts that describe the well-being and mental influences that motivate to respond to their health psychologically and physically. Health can be explained as optimal wellness or type of illness (Sarafino, 2011). In other words, health is whether someone is experiencing symptoms or simply how their current state of their body. This essay will take a look at the interrelatedness of health and psychology, health in the workforce, and lifestyle choices that can be done to deter illness and chronic diseases. Psychology and Health relationship Psychology and health provides a reasoning that an individual personality and mental process influence their health (Sarafino, 2011). For instance, health might be pre-determines biologically such as genetics and DNA. Psychological factors such as negative emotions, conscientiousness, anxiety, stress, hostility, and pessimism may impact an individual health. For example, an individual may become depress and utilize high-fat foods to deal with depression, which in turns contributes to obesity and weight gain. Another aspect on how health and psychology relationship combines is through behaviorism to impact health positively. Few examples of the goals through behaviorism, for health and psychology is motivating health and wellness, averting illnesses, classifying the...
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...B.A. Program: B.A. Course: Psychology Semester III & IV (As per Credit Based Semester and Grading System with effect from the academic year 2012–2013) 2 Programme – Bachelor of Arts (B. A.) Credit Based Semester and Grading System S.Y.B.A. Psychology Syllabi To be implemented from the Academic year 2012-2013 Semester III Course Course Code Title UAPSY301 Social Psychology: Part I UAPSY302 Developmental Psychology: Part I Units 1. The Field of Social Psychology 2. Social Cognition 3. Social Perception 4. Attitudes 1.Introduction - Beginnings 2.The Start of Life; Birth and the Newborn Infant 3.Physical Development in Infancy 4.Cognitive Development in Infancy Credits 3 Marks 100 ( 60 +40) 100 ( 60 +40) 3 Semester IV Course Course Code Title UAPSY401 Social Psychology Part II Units 1. Stereotyping, Prejudice and Discrimination 2. Social Influence 3. Aggression 4. Groups and Individuals 1. Physical, Social and Personality Development in the Preschool Years 2. Cognitive Development in Pre-school years 3. Physical, Social and Personality Development in Middle Childhood 4. Cognitive Development in Middle Childhood Credits 3 Marks 100 ( 60 +40) UAPSY402 Developmental Psychology: Part II 3 100 ( 60 +40) UAPSY 301 Semester III. Social Psychology: Part I (Credits = 3) 3 lectures per week; 45 lectures per Semester Objectives: 1. To impart knowledge of the basic concepts and modern trends in Social Psychology 2. To foster interest in Social Psychology as a field of study and research...
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...Four Goals The Four Goals of Psychology 1.) Circle or highlight one of the following problems: Stress, Depression, Attention Deficit Hyperactivity Disorder (ADHD), Eating Disorder, Anger and Aggression, or Addiction 2.) Write the problem that you selected in each blank below. For each of the four goals, write information as it applies to the problem you selected. Your responses should be thorough (25-75 words for each response). You may need to conduct some research on the problem you selected to ensure accuracy in your responses. Cite a minimum of two sources. * Describe depression: Depression is a mental disorder that can take a person from emotional balance for a long time and significantly degrade the quality of life (labor activity, personal relationships and so on). * Predict situations that lead to depression occurring: One of the main factors leading to depression is stress. For example, separation or the death of close person, illness, hard work, immigration, financial problems, education, health problems or family. Another important factor is heredity. It is believed that the more relatives suffered from depression in one family, then higher the risk of descendants also to suffering from depression. (John M. Grohol, Psy.D.) * Explain why depression occurs: Depression develops as a result of the interaction of many factors. They can be divided into biological (health and heredity of person), psychological (especially education and thinking)...
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...Four Goals The Four Goals of Psychology 1.) Circle or highlight one of the following problems: Stress, Depression, Attention Deficit Hyperactivity Disorder (ADHD), Eating Disorder, Anger and Aggression, or Addiction 2.) Write the problem that you selected in each blank below. For each of the four goals, write information as it applies to the problem you selected. Your responses should be thorough (25-75 words for each response). You may need to conduct some research on the problem you selected to ensure accuracy in your responses. Cite a minimum of two sources. * Describe depression: Depression is a mental disorder that can take a person from emotional balance for a long time and significantly degrade the quality of life (labor activity, personal relationships and so on). * Predict situations that lead to depression occurring: One of the main factors leading to depression is stress. For example, separation or the death of close person, illness, hard work, immigration, financial problems, education, health problems or family. Another important factor is heredity. It is believed that the more relatives suffered from depression in one family, then higher the risk of descendants also to suffering from depression. (John M. Grohol, Psy.D.) * Explain why depression occurs: Depression develops as a result of the interaction of many factors. They can be divided into biological (health and heredity of person), psychological (especially education and thinking)...
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... The word stress is known to many people. Not as much for some, but for others it’s an everyday part of life. Stress can have an effect on a person’s health. There are 1,226 adults in the general population and 1,221 adults are living with chronic stress illness, and 300 adult’s caregivers. . There are many different types of stress. One type of stress is chronic stress. The most common reason chronic stress is felt is that nobody was ready for what had happened, or they can’t get whatever happened off their mind. There is acute stress which is a psychological condition arising in response to terrifying or traumatic event. It should not be confused with the unrelated circulatory condition of shock. There is another kind of stress called chronic stress which is the response to emotional pressure for a prolonged period over which an individual perceives he or she has no control. Many different things can cause stress, some more common than others. “The situation and pressures that cause stress are known as stressors” (Help 1). A lot of things can cause stress. Most people may feel stress when you go on a job interview, take a test, or run a race. These kinds of short-term stress are normal. Long-term (chronic) stress is caused by stressful situations or events that last over a long period of time, like problems at work or conflicts in their family. Such as major life changes or even just being too busy can cause stress. Some external causes of stress are work or school...
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...depression such as Bio polar, and major depression (Unipolar). But no matter what the diagnosis is or how serious the depression is, depression is not trivial and is a real health condition contrary to what some people believe. It is not something that you can just snap out of and more importantly it is not a sign of weakness. For many people depression can affect them in different ways to other people with the same condition but normally the symptoms are similar. These can range from lack of sleep or too much sleep, weight loss or gain, unpredictable mood swings, thoughts of self-harm or suicidal tendencies, low self-worth, and no interest or motivation. These are just a few of the psychological symptoms but the major question in which this essay will try to answer is what is the major cause of depression is. Is it psychological or sociological? This...
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...This essay will define stress and stressors. It will also explain the how stress can affect an individuals and outline and evaluate the at least two models of stress. It will explore how stress can be measured and outline and evaluate two models of stress and stressors. Stress is a pressure or force exerted on an object according to engineers and physicians (Gross r,Mcilveen r and Cooligan2000). Lazarus and folkman (1984) define stress as “a pattern of negative physiological states and psychological response occurring in a situation where people perceive threats to their well-being which they may be unable to meet” (Grossr,Mcilveen r and Cooligan 2000). There are different views of stress. Stress as a “stimulus” which means it is applied to the person or stressor and it is in the environment. This relates to the engineering model of stress identified by Cox (1978)(blackboard).secondly stress is seen as a “response”, the body identifies stress as a reaction made within the body(Blackboard).Selye 1956 defines stress as “the non-specific response of the body to any demands made upon it” this relates to the physiological model of stress(Blackboard). Finally stress is viewed as an interaction, in this view stress is seen as a transaction between environment and the individual and this relates to the “transactional model of stress” (Blackboard). The ability to cope with stress and the meaning people give to stressors will define the stress experienced (Blackboard).How people react...
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...“Stress” is very difficult to define, it can be thought of as a physical response of the body which presents itself whenever we must adapt to changing conditions. These conditions can be real or perceived, and positive or negative. Everybody endures stress in their lives, but people respond to stress differently. Some people are affected by stress severely which can lead to illness, while other people cope with stress particularly well and are unfazed by it. This can be because of individual differences such as our genes, environment and personality. This essay will aim to explain the relationship between stress and how different personality types are affected by it. Cannon (1929) claimed that stress activates the process to appraise or evaluate and then respond to threats or challenges which threaten us. Stress causes a surge of hormones in your body such as cortisol, adrenaline and noradrenaline. These stress hormones are released to boost your ability to deal with pressures or threats; this can be described as “fight or flight”. Once the pressure or threat has passed then stress hormone levels will return to normal. But if you are constantly under stress or threat then these hormones remain in the body causing the negative effects of stress. The events which can provoke stress are those that are perceived as negative and uncontrollable such as catastrophic events like earthquakes or significant life changes such as divorce (Myers, 2002). Personality characteristics...
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...Academic reflective essay The essay will focus on the patient involved in the given case study named as Mrs. S. In addition, the essay will give a relevant and brief history of the patient. It will also define the term ‘bio-psycho-social’ and its relevance to holistic care. For the point of discussion, the essay will focus on the management of care for patient with gastrointestinal illness resulting in stoma operation and will discuss the biopsychosocial factors affecting the patient and how this changes ‘normal’ biology, psychology and sociology. The individual chosen to focus on is named as Mrs. S. The patient involved in this case study Mrs. S. is a 48 years old lady who works in school as a teacher. She lives with her husband, Mr. S, in a small town. Her husband works as a builder, which has long working hours, leaving him not much time to look after their children. They have two girls and they are aged 12 and 10. They are a loving family. Mrs. S looks after the children, takes them to school and pick them up. Mrs. S is a very active lady with a very active social life, she likes to meet up with her friends during the weekend; she swims four days a week with her children, and she balances her time with family and her job. She is suffering from mild hypertension, drinks minimal amount of alcohol during the weekends and smokes 5-10 cigarettes a day. The term ‘bio-psycho-social’ refers to the relationship amongst biological, psychological and social characteristics of an...
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...their abilities, they may also spend little time sleeping and yet have boundless energy, they may talk so rapidly that others can’t keep up, racing thoughts and moving from topic to topic without any transition, distraction, impaired judgment impulsive actions, taking risky and reckless decisions without thinking about the consequences, and in severe cases delusions and hallucinations.... [tags: Health, Diseases] | 1289 words (3.7 pages) | FREE Essays | [view] | Bipolar Disorder - Bipolar Disorder Bipolar Disorder is the medical name for manic depression, and means an illness with ‘directly opposite’ states of mind. Sufferers of Bipolar illness have mood swings, sometimes feeling ‘high’ or manic, and at other times feeling ‘low’ or depressed. Although the ‘highs’ can occasionally be enjoyable, these extreme emotions are often distressing and can be very disruptive to people’s lives. Few Disorders in history have been described with such consistency as Bipolar Disorder has been.... [tags: Papers] | 3630 words (10.4 pages) | FREE Essays | [view] | Bipolar - What is manic depression. “ It has a name now I know what it is“ ( gold pg 26 ) Manic depression also know as bipolar disorder, is classified as a type of disorder ( also called mood disorder ) that goes beyond the day’s ordinary ups and downs, and is becoming a serious medical condition and important health concern in this country. Manic depression is characterized by periodic episodes of extreme elation, happiness, elevated...
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...sociology and psychology toward mental illness? Table of Contents I. Introduction P.1 II. What is Philosophy? P.2-14 i. An Introduction to Philosophyby George S. Fullerton ii. Principles of Philosophyby Rene Descartes iii. The Gift of Fire by Richard Mitchell iv. I and Thou by Martin Buber v. Philosophy: Who needs it? by Ayn Rand III. Sociology P.15-19 i. The philosophy of sociology ii. Sociology towards mental illness IV. Psychology P.20-23 i. The philosophy of psychology ...
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...Is psychology of any relevance to business administrators or managers? If yes justify your answer and if no justify your answer. Yes, psychology is of relevance to business administrators or managers. Psychology was coined in the 16th century from 2 Greek words. Psukhe/psyche which means “breath” or “soul” and logos which means “word” or “reason” and its initial meaning was “study of the soul”. Later the definition changed to “science of mental life” when it became a science in 1879. Also in the 1920s it was commonly defined as “the scientific study of behavior”. From the 1960s till date it has taken a broader definition “the science of behavior and mental processes. Psychology also refers to the application or usage of understanding knowledge and skills to a number of areas of human activity, involving issues concerning with daily activities such as education, events, people and their task, employment, association, relationship as well as the treatment of mental-health problems. Importance of psychology Psychology is important as it is concerned with the study of behavior and mental processes and at the same time, it is also applied to many different areas of human life. Everything we do is very much related to psychology. Psychology primarily studies who and what we are, why we are like that, why we act and think like that and finally how we can improve ourselves. Psychology is important in many different ways. For example, there have been...
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...Synthesis Essay Topic: Stress in the Work Place The effects of Stress as one of the greatest challenged faced in the workplace, are the focus in the two article, both titled “Stress in the Workplace”. One of the articles was published by the American Psychological Association on their website, while the other was retrieved from the FDU Magazine website. The matter of stress is serious and is an ongoing concern. As indicated by both articles that the tough economic times that lead to significant changes within the workplace, has contributed to the increased in stress factors among workers and greatly affect businesses. One major stress factor stemmed from the economic crisis is uncertainty or the fear for the lost of job. The American Psychological Association explains that bankruptcies are among the list of things that caused hundreds of thousands of workers their jobs. Additionally, while millions more have been shifted to unfamiliar tasks within their companies, this dramatic shifting has caused many to wonder how much longer they will be employed. Holmes-Rahe Life Events Scale, in the PDU Magazine Article, also pointed out that many of the most stressful events are related to the workplace and in addition to the lost of job, “firings” on the list mentioned, is the changes in financial status. Undoubtedly, being put out of a job has alarming effects on the individual. According to the American Psychological Association, “the loss of a job can be devastating, putting unemployed...
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...PYC4802/101/0/2015 Tutorial letter 101/0/2015 Psychopathology PYC4802 Year module Department of Psychology IMPORTANT INFORMATION: This tutorial letter contains important information about your module. CONTENTS Page 1. INTRODUCTION ..................................................................................................... 3 1.1 Turorial material ....................................................................................................... 4 2. PURPOSE OF AND OUTCOMES FOR THE MODULE ......................................... 4 2.1 Purpose ................................................................................................................... 4 2.2 Outcomes ................................................................................................................ 4 3. LECTURER(S) AND CONTACT DETAILS ............................................................ 6 3.1 Lecturer(s) ............................................................................................................... 6 3.2 Department .............................................................................................................. 7 3.3 University ................................................................................................................. 7 4. MODULE-RELATED RESOURCES ....................................................................... 7 4.1 Prescribed book.....
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