...stimulation causes an agonist muscle to become tight, and the tighter it becomes, the looser its antagonist becomes because of reciprocal inhibition. In acute conditions, the cycle can be described as continuing spasm–pain–spasm. The result is tightness that progresses from the acute condition of muscle contraction to muscle contracture, leading to chronicity. In chronic conditions, the cycle is described as pain–looseness–pain.3 In the cervical spine, a muscle spasm can or cannot be caused the head to turn or move and to hold the head up.4 Neck spasm can cause severe pain. It feels like tightness or knots in a muscle which may hurt when use the muscle and it may be hard to use the muscle.9 An acute spasm of neck may occur as a result of stress (overexertion), strain (overstretched), overused (fatigue), weakness and pain, and Chronic spasm of the neck muscles may be due to an organic lesion which are Arthritis of the cervical spine, Cervical spondylosis, Local infection around the cervical muscles (e.g. cervical adenitis), Whiplash and other injuries to the cervical ligaments and muscles. 5, 6 A widely held concept states that muscle pain causes spasm of the same muscle, which in turn causes more pain that perpetuates the spasm.2 Experimental evidence shows that pain may cause muscle spasm and that muscular activity can be painful.7 Due to unrelieved muscle spasm, the symptoms become prolong and recovery is delayed.4 Neck pain which is associated with loss of cervical lordosis...
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...Aquatic therapy is a rehabilitation option that allows people to exercise in the pool. The water in the pool provides support, buoyancy, and gentle resistance during exercise (Aquatic Pool Therapy, 2015). Aquatic therapy is helpful for people with many types of orthopedic conditions and neurological disorders. The benefits of aquatic therapy are reduces pressure on joints to provide greater mobility and decrease pain, which increases flexibility for a faster recovery (Aquatic Pool Therapy, 2015). Due to the fact that the water provides support for weight-bearing joints, treatment can begin sooner. The controlled heat setting of a therapy pool can be helpful for easing pain, increasing circulation, relaxing tense muscles, and decreasing stress (Aquatic Pool Therapy,...
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...pitch your hardest and fastest ball. This great pitch results in you feeling a terrible pain in your shoulder and eventually less range of motion in your arm than normal. You end up straining a muscle in your shoulder. Just imagine not being able to ever have the same movement in your arm again because of a sports injury. Sports physical therapists are the people who are dedicated and in charge of helping you and many others who could also be in your situation. Eventually it will be necessary for you to begin visiting a sports physical therapist on the regular to help regain the full range of motion in your arm and also to help you prepare for the next season to come. Being a sports physical therapist is an exciting yet very demanding career and many may hesitate to select physical therapy as their career due to the extensive education requirements,...
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...AROMATHERAPY FOR STRESS RELIEF Have you ever noticed how certain fragrances can evoke our emotions or have that calm, soothing effect on your nerve? So what is aromatherapy? * Aromatherapy as the word ‘aroma’ suggests has to do with the sense of smell. * Whether it is grandma’s cooking or that familiar aftershave or the smell of a new car, scents affect in a uniquely profound way. * Aromatherapy is a alternative medicine that is used to balance your mind, your body and your senses. * Widely used in spa’s * This gentle and therapeutic art uses fragrances are captured into essential oils which positively affects a person’s physical, mental, and emotional health. In the hustle and bustle of everyday life, we are constantly pushed to our limits with targets, deadlines, meetings, exams, reports, presentations. Our multi-tasking life style can get our stress levels sky rocketing. Thus leads to headaches, high blood pressure, disrupted sleep, memory loss and an increase risk for heart attack Its draining on our immune system and messing with our liability to concentrate Sore muscles, shallow breath and increased heart rate are all signs that we are under stress. And so one way to relax and distress is by using the essential oils of aroma therapy. Essential oils Essential oils are naturally occurring substances found in different parts of plants. For example the blossom, fruit, leaf, stem, wood and bark also in roots and resins. * The fragrance...
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...Alison Farrall Module Eight Word Count 1871 Choose a medical condition that interests you and research it. Write about the possible uses of hypnosis in the treatment of the condition as you see them. For this assignment I have chosen to discuss fibromyalgia Fybromyalgia simply means pain (algia) coming from muscles (my) and fibrous tissues (fibro) such as tendons and ligaments. It is usually accompanied by other symptoms in addition to the pains and is sometimes called fibromyalgia syndrome. It is a chronic persistant condition. “ The cause of fibromyalgia is not known....research has shown that people with fybromyalgaia have certain subtle changes in some chemicals in the brain and nervous system.....there seems to be a minor change in the level of neurotransmitters, the chemicals responsible for transmitting messages between nerves and brain cells. Research studies have shown that there is also an increased amount of a chemical substance called substance P in the cerebrospinal fluid and that this may be involved in the way pain messages are transmitted.” ( www.patient.co.uk/health/fybromyalgia) As the cause of fibromyalgia is thought to be from the processes in the brain and spinal cord there is little evidence that the disease is due to a problem with the peripheral muscles, tendons and ligaments although the pain is often felt there. Fybromyalgia affects one in fifty people, it usually develops between the ages of twenty five to fifty five and is more common in women...
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...In the health care profession, it often takes a team of specialists and professionals working together to take care of the patient. Physical therapists and physical therapist assistants are constantly working alongside others in order to make patient recovery go smoothly. One profession in particular that goes hand in hand with physical therapy in many cases is occupational therapy. Occupational therapists work with people who have conditions that are mentally, physically, developmentally, or emotionally disabling.1 They are trained to help people either develop, relearn, or maintain how to perform daily living tasks.1 In order to become an occupational therapist or an assistant, a license is required in all fifty states in the US, and the...
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...that the stated approaches may be used for. Client Centered Approach The client centered approach is a behavioral tool that human service professionals use in counseling or psychotherapy. Developed in the 1930s by American psychologist Carl Rogers (Encyclopedia of Mental Disorders, 2012), client centered therapy focuses on human strengths rather than human deficiencies. The client centered approach is non-directive and creates behavioral change by focusing on personal growth and self-actualization. It was Roger’s belief that humans who move toward self-actualization are more inclined to have concern for others and behave in genuine, trustworthy, and constructive ways. Rogers believed the way to accomplish this was to place the client in control. To establish client control, the therapist does not direct the client, does not pass judgments on the client’s feelings, and does not offer suggestions or solutions (CRC Health Group, 2011). The benefits of client centered therapy are positioned on the ability of the therapist to establish and maintain an open and non-judgmental environment in which the client plays an active role in his or her recovery. Client centered therapy is effective because it gives the client the opportunity to take responsibility for...
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...chose was Pine Tree Chiropractic located in 2515 Crosby Ave, Klamath Falls, Oregon. We have chosen this business because it falls under alternative medicine which peaks our interest because we each seek careers in alternative medicine and we wanted to familiarize ourselves with an ever growing community based business. Pine Tree Chiropractic operates in between 9-5 Monday, Wednesday, and Friday. Also, 9-12 on Tuesday and Thursday. Pine Tree Chiropractic was established in 1980. The clinic had to move from its original site on Klamath Ave, as patient growth forced Pine Tree Chiropractic to move to its current site on Crosby Ave. Some of the services the facility offers is rehab, digital X-ray, massage therapy, nutrient information, physical therapy, orthotics, ultrasound, EMS/IFC therapy, and...
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...ill-health, disability or early death. The data showed that, second to Unipolar Depressive Disorders, a lot of people affected have lived with the burden of neck and back pain for more years than any other diseases. In fact, the lifetime prevalence of non-specific low back pain in industrialized countries is 60-70%. This is much higher than in developing countries. But any source you find would tell you that it is a leading cause of disability and thus missed work and other important activities, affecting 8 out of 10 people at some point in their lives. The causes of Back Pain The causes of back pain are rarely specific or singular. Most cases result from a variety of factors and only a minority of the cases of back pain result from physical causes. These are some of the causes of back pain in people: * Poor posture (sitting, standing, sleeping, bending) * Intense exercise without proper warm-up or stretching * Trauma to the back (by motor vehicle crash, a fall or heavy lifting) * Osteoporosis with fracture * Prolonged corticosteroid * Vertebral Infections * Tumors or their metastases Specific causes account for less than 20% of cases of Prevention and Treatment Back pain is usually treated with analgesics nowadays. But analgesics only temporarily relieve...
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...challenges. Past studies have shown improvements of symptoms through the use of canine therapy. Canine therapy is a type of therapy that uses certified therapy dogs...
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...Occupational therapy makes a great impression upon many patients. Therapy in general impacts individuals who lose hope in being able to conquer rehabilitation whether it is physically or mentally. There are various conditions that can be treated in therapy sessions within a period of time. Some diagnosis such as: Spina Bifida, Cancer, multiple sclerosis, traumatic injuries, and cerebral palsy are a few that can be used as an example. Therapy can essentially treat any sickness in timely manner depending on the severity of an injury. Spina bifida is the correct medical term that addresses a split spine. This diagnosis is one of the most common incurable birth defects that children have when a child is in the womb and the spinal cord does not happen to close all the way (Spina Bifida Resource Center). A patient with spina bifida is affected with learning disabilities, tendonitis, and mobility. Occupational therapy is ideal for these kinds of weaknesses because therapy helps cope with all these factors and more! An occupational therapy will teach different fundamentals that makes it easier for a patient to move and transfer from one place to the other. Exercising with a ball can help reduce inflamed tendons...
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...Stress Management for Sales People by Introduction Type A individuals are self-critical and competitive. As such, they focus on achieving goals without having any sense of joy for their accomplishments or efforts. Further, they have life imbalance, which originates from the high work involvement. Frank Taylor's automobile sales people are suffering from the Type A personalities, which makes them experience an element of stress in their life. Table 1: guiding principle for the program Assessment of the stress | 1. Use the figures to understand the scope of stress, which is revealed by evaluating illness, absenteeism, performance and turnover rates. 2. Forming a stress management team, which assists in identifying the stressors 3. Surveying employees to identifying stressors at work and off work. 4. Offering a health risk assessment for the lifestyle factors and diseases contributing to stress. | Maximum participation | All employees should be involved. Ongoing communication has to be distributed | Approach | Enlist organizations in the community, which will assist in the program. For example, mental health centers will facilitate in conducting seminars on stress and the strategies for coping. Local group (YMCA) will offer assistance on on-site instructionsEncourage all employees to participate in the formulated exercises Employee support group, which will comprise of the human resources facilitator, will be established. Such will ensure that the discussion...
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...With that in mind PTSD is put into two different categories. They would be direct exposure and indirect exposure to an event. Direct events would be first hand experiences but the person. A point in time that the person felt significant risk of life and limb. An indirect traumatic event would be if an individual would witness a traumatic event. The mind has the same kind of defense mechanism. This is used to cope with severe mental trauma or mental stress. When a person goes through extremely powerful mental trauma that the mind cannot deal with the pain many things happen. One of those things is PTSD or post-Traumatic Stress Disorder. This report will look at this disorder from a biblical point of view using the lives of many people. Dreams The dilemma is what PTSD victims deal with frequently. PTSD is a reaction to some kind of stressor but definition. “PTSD is a disorder that has to do with the experiencing, witnessing, or confrontation with any event(s) that involved serious injury, death, or any threat to the physical wellbeing of that person or others” (Friedman, 755). The after effects of dealing with harmful situations....
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...PART A – Plan the project Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes. Rest days are critical to sports performance for a variety of reasons. Some are physiological and some are psychological. Rest is physically necessary so that the muscles can repair, rebuild and strengthen. For recreational athletes, building in rest days can help maintain a better balance between home, work and fitness goals. The main objective of my project of this term is to build up a recovery program for athletes. That is what I am gonna try to study into the basics. Sport is not only about performance, there is a lot of other factors that influence the performance, from the psychological aspect to the physiological condition. The recovery phase and rest is one of the main subject that help to improve athlete s performance. Human is not a machine, we all need rest to restart our body again to reach the performance we want. Rest is not only behind higher performance, recovery periods prevent injuries that are caused by overtraining or a trauma. My project is about recovery program for a specific athlete, and how it can influence his performance. I try to build up a recovery program for him, that is suitable for his possibilities and capacities...
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...PTSD is caused by seeing, hearing about, or living through a traumatic event in your life. This traumatic event could include: combat exposure, sexual or physical abuse, serious accidents, or a natural disaster. All of these events have the possibility to cause PTSD in an individual. PTSD is the stress-related reactions to the event. A one-time reaction to an event is not considered PTSD. For it to constitute as PTSD, the individual must be having continued reactions to the same event. These reactions often make it difficult for veterans to maintain a happy life. PTSD victims regularly feel as if they are reliving the event. This can be in the form of nightmares or even as vivid as a flashback. Many veterans try to avoid situations that remind them about the triggering event. Many veterans also express displeasure in constantly being hyper-vigilant. This constant feeling of being alert and on guard is draining, both physically and mentally. PTSD can be treated through...
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