...finally made its way to the United States. When the Waltz was first introduced into the ballrooms of the world in the early years of the Nineteenth Century, it was met with outraged indignation, for it was the first dance where the couple danced in a modified Closed Position - with the man's hand around the waist of the lady. Beginning about 1830, the waltz was given a tremendous boost by two Austrian composers Lanner and Strauss. They set the standard for the Viennese Waltz, a very fast version played at about 55 - 60 measures per minute. The fast tempo did indeed present problems. Much of the enjoyment of the new dance was lost in the continual strain to keep up with the music. It is not known exactly when the waltz was introduced to the United States. It was probably brought to New York and Philadelphia at about the same time, and by the middle of the Nineteenth Century was firmly established in United States society. During the later part of the Nineteenth Century, Waltzes were being written to a slower tempo than the original Viennese rhythm. Around the close of the Nineteenth Century, two modifications of the waltz developed in the United States. The first was the "Boston", a slower waltz with long...
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...* DRILL SERGEANT PROGRAM Standardized Physical Training (SPT) and Drill & Ceremonies (D&C) Module Book Prepared by: Drill Sergeant Program Proponent Fort Jackson, SC 29207 * * This Module Book supersedes the version dated 26 April 2003. 1 March 2005 TABLE OF CONTENTS PAGE Preface ………………………………………………………………………............ 5 History of the Drill Sergeant...................................................................................... 6 History of the Campaign Hats................................................................................... 7 Drill Sergeant Identification Badge........................................................................... 8 Drill Sergeant Creed...................................................................................................9 Soldiers Creed………………………………………………………………………. 10 FORMATIONS 11 Instructional Formation..............................................................................................12 U-Formation………………………………………………………………………... 13 Extended Rectangular Formation............................................................................... 15 STANDARDIZED PHYSICAL TRAINING 17 Conditioning Drill I Bend and Reach...
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...assemble or join together Attitude: pose derived by Carlo Blasis from the statue of Mercury by Giovanni da Bologna. Position on 1 leg w/the other lifted in back, the knee bent at an angle of 90 degrees and well turned out so that the knee is higher than the foot. Avant: forward, a direction for the execution of a step. Balance: rocking step. Shift of weight from 1 foot to the other. Can be done crossing the foot either in front or back. Ballonne: Barre Battement: Beating. Action of the extended or bent leg. 2 types: grand and petit. Petits: tendus, degages, frappes, and tendu releves. Cabriole: A step of elevation in which the extended legs are beaten in the air. The working leg is thrust into the air and the underneath leg follows and beats against the first leg sending it higher. The landing is made on the underneath leg. Chaînés: [“chains, links”]. A series of rapid turns on half or full point with the legs in a tight first position, rotating a half turn on one foot and the other half on the other foot. Done one after the other so they're "chained" together. Chasse: A gliding step. The working leg slides out; put weight on working leg and draw other leg along floor to it. One foot literally chases the other in a graceful sideways gallop like step. Coupe: to cut, small intermediary step, done as a preparation Croise: Crossed. Croix, en: in the shape of a cross. An...
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...Cariñosa is a Spanish word pronounced as [kaɾiˈɲosa], meaning the loving or affectionate one. It is a Philippine dance of Hispanic origin from the Maria Clara suite of Philippine folk dances, where the fan or handkerchief plays an instrumental role as it places the couple in romance scenario. It is closely associate with the island of Panay and the Visayas region in general. Most Filipina women can be described as karinyosa. This is a courtship dance that portrays acts of flirtation between a man and a woman. The dancers perform steps resembling hide-and-seek movements. The woman holds a handkerchief or sometimes a fan. More than the tinikling, the cariñosa is considered the national dance of the Philippines. It is introduced in the Philippines by the Spaniards in the 16th century. In honor of Maria Clara, a main character of Dr. Jose Rizal's novel called " Noli Me Tangere" when translated in English means "Touch Me Not". The first ever published notation of the Cariñosa dance steps was from the book Philippine Folk Dances and Games by Francisca Reyes-Tolentino (later became an Aquino). Mrs Tolentino's master's thesis which have the same title was revised and was later published in 1927. However, the most common of the many Cariñosa found in the country is the one from the book "Philippine Folk Dances v1" by Francisca Reyes Aquino, published sometime in 1940. The version integrated all the common dance figures among the many versions throughout the land. Three versions...
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...Ballroom The term Ballroom encompasses so many specific dance forms, all of which require partner work. Historically, it was a type of social dancing reserved for privileged citizens. On the show, we’ve seen Salsa, Argentine Tango, Viennese Waltz, Samba, Paso Doble, Rumba, Foxtrot, Jive, Cha-cha and the dreaded Quickstep. Bollywood Bollywood is a group style of dance that originates in India. It is usually performed to up-tempo songs and requires great stamina and strength (particularly in the legs). This dance style was first introduced on SYTYCD in season 4 when Katee Shean and winner Joshua Allen performed to “Dhoom Taana.” Broadway Broadway is essentially musical theatre. Each routine tells a story and requires that the dancers perform more theatrically than they would in other routines. Tyce Diorio has become SYTYCD’s go-to choreographer for Broadway. He has adapted pieces from many plays and films, including Hairspray. Contemporary On SYTYCD, the term Contemporary has been used to describe several similar forms of classical dance, including Lyrical, Modern and Contemporary. It’s a mixture of Modern Dance and Classical Ballet. This style allows for a lot creative freedom, as the show’s famed choreographers, like Mia Michaels and Travis Wall, have shown. Modern Modern dance is a dance style that rejects many of the strict rules of classical ballet, focusing instead on the expression of inner feelings. Modern dance was created as a rebellion against classical...
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...maintaining their balance have an increased risk for falling. This can be a particularly dangerous situation for older adults. In the United States, one in three adults aged 65 and older falls each year. Of those who fall, 20% to 30% suffer moderate to severe injuries and increase their risk of early death, according to statistics from the Centers for Disease Control and Prevention (CDC). And, when it comes to serious injuries, more than 90 percent of hip fractures are caused by falls. Regularly doing a few gentle, at-home exercises may help your elderly loved one enhance their coordination and decrease their risk of falling. The following movements should be done next to a person, chair, or railing, that can be used for balance in case your loved one becomes unsteady. A senior should not engage in exercises that seem overly challenging, unless they have been given the go-ahead by their doctor. Here are five quick exercises that a senior can do to improve their balance: 1 Tightrope walk: Just like a tightrope walker in a circus, this exercise requires elders to hold arms straight out from their sides, parallel to the floor. With arms positioned like this, ask your loved one to try walking in a straight line, pausing for one or two seconds each time he or she lifts their back leg off of the ground. Have them take between 15 and 20 steps this way. While they walk, tell them to try looking at a spot...
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...Responsibility Charting, 2008, p. 1).” Decisions and Responsibilities There are three stakeholders involved in this action research project as indicated in the Responsibility Chart (Appendix). As the facilitator, I took on the responsibility for initiating the starting conversation for the employee morale and retention at FedEx Office. Since the project is under my leadership, my stakeholders are following my lead but they are also giving their opinion as well as helping with interviews and data collection. Though I was the one initiating the actions the stakeholders were a huge part of the process as well. The first step of the project was to have an initial kick off meeting to discuss the employee morale and retention at FedEx Office. The other stakeholders were there for support but Ralph Campton, the President of Human Resources and Employee Relations had the power to approve or veto how we would proceed in the following weeks. In the next two steps, we interviewed employees through...
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...of her steps produced a small tapping noise from her black buckle shoes. Her lips pulled into a thin line as she counted each crack she stepped over. "One.. Two... Three...", Recited the girl, in a bland tone, grey dress swaying around midway down her calves. She wasn't really paying attention much to where she was going, Alice just continued to walk, of course she would probably end up being chastised for it. 'Young lady!...' Words of slight anger and disappointment floated past her thoughts and she could faintly hear her mother's voice. The gray squares seemed to buzz past her as Alice unconsciously picked up her pace. Going into a full sprint, Alice's right of mind seemed to abandon her as her bag fell to the ground with a thump and scattered the contents.. Notebook and a pencil, homework papers, and folders. The pencil rolled down the sidewalk slowly, blending in with it's pale coloration to the solid stone slabs. Meanwhile, Alice was long gone as she bolted blindly down the sidewalk. Her feet still landed in trained and accurate steps, something drilled into her brain since the moment she could balance herself onto her own two feet. In a split second though, all of that carefully pulled tight and knotted stitching that made Alice into the...
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...Forms of Swing In many scenes outside the United States, the term "swing dancing" is used to refer to one, or all, of the following swing era dances: Lindy Hop, Charleston, Shag, and Balboa. This group is often extended to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, elden Jive, and other dances developed in the 1940s and later. A strong tradition of social and competitive boogie woogie and Rock 'n' Roll in Europe add these dances to their local swing dance cultures Early forms from the 1930s and 1940s * Lindy Hop evolved in the late 1920s and early 1930s out of the Partnered Charleston. It is characterized by an 8-count circular basic or "swing out" and has an emphasis on improvisation and the ability to easily adapt to include other steps in 8-count and 6-count rhythms. It has been danced to many different styles of music with blues or jazz rhythm (with the exception of jazz waltzes), as well as non-traditional styles of music such as hip hop. Lindy-Hop is characterized by tricks and high-flying arieal movements.] Lindy Hop got its name in 1927 when a reporter visiting New York's Savoy Ballroom asked a swing dancer what kind of dance they were doing. Because Charles Lindbergh had just made his news-making solo flight across the Atlantic Ocean, the dancer replied, "the Lindy-Hop." The name stuck. * Balboa is an 8-count dance that emphasizes a strong partner connection and quick footwork. A product of Southern California's crowded ballrooms...
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...Interpretation of the way we are sitting and handling the area around us Following the basic negotiation steps Having some necessary negotiation skills st 1 Part Vital benefits and advantages We should be able to recognize the co-negotiator’s strategy. explain the co-negotiator’s emotions. understand the co-negotiator’s power limits. Accomplish and gain our demands Following the right negotiation methods and having the proper negotiation skills: we follow our strategy and our schedule. we continuously adjust our aims. we lead the negotiation process. Part moves of body parts How to Locate the Honesty give either the one or both of our palms to the other person putting our palms in our pocket or we will hide them behind our crossed arms How Infects Domination and Control our palm is facing the ground The Submission Handshaking our palm is facing the sky How to Create Equality both of the palms are in vertical position How to Create Sympathy both our and the other person’s palm are in vertical position give back the same pressure we are taking nd 2 Part moves of body parts nd 2 Hands How to Disarm a Dominant Character The Upper Hand Technique give your hand back in the palm up position and then put your left hand over his right hand The Step To The Right Technique 1. make a step forward with our left foot...
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...completed with one or two hands. Only a minority of players can successfully dunk on a regulation 10-foot men's professional hoop, as it takes either a tall or very athletic person with extra leaping ability to complete this task. This shot has the highest percentage of completion. Layup A layup shot is when a player is close enough to the basket where he can successfully lay the ball up in the air and into the hoop. This can be accomplished with our without the use of the backboard or the rim. A player's hands usually don't touch the rim during a layup. Most teams work on layup drills extensively prior to game time. This shot on average has the second-highest completion rate. Similarly, an alley-oop shot is when one player throws a pass to another player who is already up in the air and the second player puts the ball into the basket with a dunk or layup. Jump Shot A score is considered a jump shot when the player stops on the court at a certain point and pushes off the ground with two feet into the air while releasing the ball. A jump shot can be worth two or three points, depending on the position. A successful jump shooter in professional basketball can make between 40 and 60 percent of his shots. Hook Shot Kareem Abdul-Jabbar popularized this type of shot in the 1970's. It is used primarily as a way to shoot over a defender. The player has the ball on his outside hand and with his back to the basket, he quickly turns to one side and releases the ball with one hand in an...
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...Directory [pic]After you have installed Windows Server 2003 on a stand-alone server, run the Active Directory Wizard to create the new Active Directory forest or domain, and then convert the Windows Server 2003 computer into the first domain controller in the forest. To convert a Windows Server 2003 computer into the first domain controller in the forest, follow these steps: 1. Insert the Windows Server 2003 CD-ROM into your computer's CD-ROM or DVD-ROM drive. 2. Click Start, click Run, and then type dcpromo. 3. Click OK to start the Active Directory Installation Wizard, and then click Next. 4. Click Domain controller for a new domain, and then click Next. 5. Click Domain in a new forest, and then click Next. 6. Specify the full DNS name for the new domain. Note that because this procedure is for a laboratory environment and you are not integrating this environment into your existing DNS infrastructure, you can use something generic, such as mycompany.local, for this setting. Click Next. 7. Accept the default domain NetBIOS name (this is "mycompany" if you used the suggestion in step 6). Click Next. 8. Set the database and log file location to the default setting of the c:\winnt\ntds folder, and then click Next. 9. Set the Sysvol folder location to the default setting of the c:\winnt\sysvol folder, and then click Next. 10. Click Install and configure the DNS server on this computer, and then click Next. 11. Click Permissions compatible...
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...Income Tax Losses Toolkit 2012-13 Self Assessment Tax Returns Published May 2013 Index Introduction .................................................................................................................................. 3 Areas of risk within Income Tax losses ........................................................................................ 3 Using links within this document .................................................................................................. 6 Checklist Income Tax losses........................................................................................................ 7 Explanation and mitigation of risks............................................................................................... 8 2012 -13 2 Introduction Tax agents and advisers play an important role in helping their clients to get their tax returns correct. This toolkit is aimed at helping and supporting tax agents and advisers by providing guidance on the errors we find commonly occur in relation to Income Tax Losses. It may also be helpful to anyone who is completing an Income Tax Self Assessment tax return. This version of the Toolkit was published in May 2013. The risks in this toolkit have been reviewed and updated where necessary for 2012-13.This toolkit is applicable for financial years commencing 6 April 2012 for Income Tax Self Assessment tax returns. Its use is entirely voluntary. The content of this toolkit is based on our view of how tax...
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...Cariñosa This flirtatious dance called Cariñosa is known throughout the Philippines. Cariñosa ('kah-reehn-YOH-sah') means affectionate, lovable, or amiable. With a fan or handkerchief, the dancers go through hide-and-seek movements and other flirting acts expressing tender feelings for one another. There are many versions of this dance, but the hide-and-seek movements are common in all. The first ever published notation of the Cariñosa dance steps was from the book Philippine Folk Dances and Games by Francisca Reyes-Tolentino (later became an Aquino). Mrs Tolentino's master's thesis which has the same title was revised and was later published in 1927. However, the most common of the many Cariñosa found in the country is the one from the book "Philippine Folk Dances v1" by Francisca Reyes Aquino, published sometime in 1940. The version integrated all the common dance figures among the many versions throughout the land. Three versions of this courtship-festival dance were found in Panay Island, the "Home of the Carinosa". Three different dance researchers discovered three equally beautiful Cariñosa dances. Petronila Suarez had her Carinosa Binggawan, Jose Balcena's informant; an old dancing virtuoso name Casimiro earned him the identity of Balcena's cariñosa version: Tatay Meroy Cariñosa. Tatay Meroy was an old bachelor from Roxas City who because of old age became aggressive in his courting of a future partner. This version dramatizes Tatay Mero's pursuit of his partner...
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...serving within the criminal justice system. Eisenstein and Jacob in 1977 studied the interactions of court members at all levels they came up with the courtroom work group. The three individuals have totally different jobs and responsibilities than the other two, they work separately from one another toward their personal goal but work together for a common goal “justice”. The biggest change I would make in the system would be to add more judges and courts on all levels of the criminal justice system to help with the overload of today's society. With more courts, we would be able to ensure quicker court dates for the accused. This change would free up a lot of money due to people not sitting in jails, and the cost per day per person is around $234.00. Think of how much we could put into programs to help prevent crime with that amount of money saved. The judge ensures all follows the laws of the court and its procedures in the courtroom. He will address all objections place before the court either overruling or sustaining the objection. In some cases, the judge will address the jury of the duties they are to preform and in other instances, he is the only person that will make a decision on the outcome of the case. One of the most significant duties, to be performed, is to ensure all people appearing before him are treated fairly and with respect, no matter the charges they are facing. The prosecutor...
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