M2- Compare And Contrast The Skills And Techniques for two different land based activities.
In comparison they both roughly entail fairly high standards of physical fitness, from a beginners point of view. They both require you to be already physically ready to be put into often dangerous situations, with a mental state of awareness whilst partaking. Abseiling predominantly requires you to rely solely on your own upper body strength, by using your arms and hands to descend down the rock face. via rope and the coordination to be able judge their own bodily weight through strength. Whereas for mountain biking you are required to focus on your lower body strength. Specially the hamstrings and calves. so they both focus on different aspects of your fitness levels on an equal scale. So to say one requires more or less levels of fitness is difficult.
Another similarity is the trend of the basic levels of initiative and traits needed to take full enjoyment of the exercise. They all require you to show some form of positivity and enthusiasm when starting the exercise. To have a keen determination to learn and grow into the experience and to take those skills into future similar exercises. in contrast those skills determine the work rate required to participate in the activity. Abseiling require a small host of technics and skills needed to do the activity. To learn how to use the rope effectively and how to descend safely. By learning the various equipment and how easy they are to use. Where for mountain biking you are required to learn the appropriate techniques to use, to adapt to any situation your in put into. As for abseiling, you only need to learn one skill and cater to your own techniques. Yet for mountain biking you are required to learn a larger amount of skills with a specific technical approach. So for mountain biking you'll need to be more technically advanced at the sport, with an instructed idea on how to carry out exercise.