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What Affects A Person's Ability To Maintain Homeostasis

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The level of intensity of an exercise can affect a person’s ability to maintain homeostasis. Homeostasis is the process in which the body must change in order to adapt to the surroundings. During this process,” stability within the body is attained by dynamic equilibrium, in which continuous change occurs yet relatively uniform conditions prevail”(Britainnica). An example of dynamic equilibrium within the body is when “the heart beats faster in order to release more oxygen rich blood into the muscles”(Healthy Living). As a result, when the activity becomes more vigorous, the heart rate of the task performer will increase. Additionally, when the exercise becomes more vigorous, the oxygen level in your body decreases so the body must take in more oxygen from the environment to maintain homeostasis in the body. …show more content…
After the exercise is complete, the body must take time to return back to its normal state. The speed that the body recovers from the activity is known as the recovery rate of the person. The recovery rate of a person is impacted by their gender and body weight, but more importantly, it depends on the person’s athletic ability. This is because “physically fit people’s heart rate recovery time is faster than less fit people’s recovery time because their cardiovascular systems are more efficient and adapt more quickly to vigorous exercise”(Healthy Living). Anyhow, the point of this lab to measure the different results that different type of people will have so variation in the task performer’s ability to perform the activities will give the trainer more data to design the right fitness

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