...Depression Amanda Harrod HCA/240 July 5, 2015 Kim Dankert Depression Depression is an illness that many American’s suffer from. 40 million adults in the United States suffer from depression (National Institute of Mental Health). People that have depression often feel sad, hopeless, worthless, ashamed, or guilty. They often lose interest in activities that they once found to be pleasurable. A person with depression may have trouble completing their daily activities. Those that suffer from this terrible illness often have thoughts of suicide. There are a few myths of depression. Many believe that those that suffer from depression are crazy. There are some people that believe that depression is a medical disease. Such as a disease like diabetes. Also it is believed that depression is just a large case of the blues. Lastly, some believe that depression only affects losers or women. One of the earliest treatments for depression was psychoanalysis. There are signs and symptoms of depression. Feeling helpless and believing that nothing will ever get better. Losing interest in hobbies that you used to love, or even losing interest in having sex. Appetite changes, or weight changes. Sleeping too little or too much for your body. Feeling angry or violent because everything and everyone is getting on your nerves. Feeling like you are worthless. Drug use or gambling to help make you feel better. Depression has been linked to reduced serotonin, norepinephrine and dopamine in...
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...alleviate symptoms in women navigating the climacteric. In my review of literature, this essay will compare information from studies relating to the effectiveness of yoga and mind-body techniques in treating the symptoms associated with menopause. The midwife can offer yoga therapy to women who do not desire hormone therapy and would like to explore a non-allopathic alternative to treat her perimenopausal symptoms. Yoga is moving meditation, the union of mind and body. The word Yoga comes from the Sanskrit word "Yuj" meaning to unite. This means integrating all aspects of the woman- body, mind and spirit. The goals of yoga therapy are to improve the physical body, expand and relax the mind, and achieve a balanced life experience. The study of yoga and mind-body complementary and alternative medicine {CAM} is a fairly recent endeavor in the United States (Bond, 2007). The use of CAM, specifically by women, is on the rise in the United States (Schuiling, 2013). Complementary and alternative medicine {including yoga} in some midwifery communities is an essential part of midwifery practice, and in others, it is utilized only as a personal healthcare or lifestyle choice. It may be applied as an adjunctive measure to support balance and normalcy, or as an alternative option to resolve disability. Women worldwide are finding CAM therapies to relieve menopause symptoms due to the perceived harms associated with hormone therapy- venous thromboembolic disease, breast/ovarian...
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...Anxiety, and Depression March 8, 2015 Abstract Mental health is a severe problem in our society today, approximately 61.5 million of the Americans experience mental illness in each given year (NAMI, 2013). The main goal of this paper is to provide answers on how physical activity can replace anti-anxiety and depression drugs. To solve this question numerous research articles were examined by looking at how both acute and chronic bouts of aerobic and anaerobic exercise correlated with mental health aspects such as stress, depression, and anxiety. The findings showed that almost all types of exercise showed the capability of being able to improve mental health significantly. Thus, it is possible for physical activity to become a replacement for drugs being administered to the general population today, which allows people to treat their mental illness without the adverse side effects, which accompany drugs. This is supported by multiple studies done that compared physical exercise and drugs as treatments for mental disorders. All the studies support the claim that physical activity could be used as a replacement for drugs in treating mental illness. Introduction Mental health illness is a severe issue affecting a significant portion of Americans every day. Serious mental illnesses have been reported to cost America $193.2 Billion in lost earning per year (NAMI, 2013). Specifically, 14.8 million people are reported to live with major depression while 42 million...
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...Round is a Shape Dennis R. Mayo, Jr. DeVry University Round is a Shape According to a report from Harvard Medical School, recent data from the National Center for Health Statistics shows that approximately one child out of every three in the United States is overweight (Fighting, 2014). Additionally, a Centers for Disease Control study shows that approximately seventeen percent of children in the U.S. (12.7 million), between the ages of two and nineteen years, are obese (Childhood, 2015). That in itself should be cause for concern. These kind of numbers are very alarming and show just how serious the situation is. What seemed to be a problem that has recently emerged, childhood obesity has been a growing concern for years. How did this happen? What is causing such a catastrophic health concern in our children? Politicians argue the fact that advertisement is to blame as this is an obvious scapegoat. We need to open our eyes to what should be an elementary problem and solution. While there are several contributing factors to this epidemic, poor diet and lack of physical activity stand out as the direct cause. Local leaders and parents must take a more active role to encourage their children to become more active and eat healthier to combat the overwhelming crisis of childhood obesity in the United States. Balanced is a term that should be in everyone’s vocabulary concerning the health of our children. A National Institutes of Health study indicated that obesity is a result...
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...Stress, Anxiety, and Depression March 8, 2015 Abstract Mental health is a severe problem in our society today, approximately 61.5 million of the Americans experience mental illness in each given year (NAMI, 2013). The main goal of this paper is to provide answers on how physical activity can replace anti-anxiety and depression drugs. To solve this question numerous research articles were examined by looking at how both acute and chronic bouts of aerobic and anaerobic exercise correlated with mental health aspects such as stress, depression, and anxiety. The findings showed that almost all types of exercise showed the capability of being able to improve mental health significantly. Thus, it is possible for physical activity to become a replacement for drugs being administered to the general population today, which allows people to treat their mental illness without the adverse side effects, which accompany drugs. This is supported by multiple studies done that compared physical exercise and drugs as treatments for mental disorders. All the studies support the claim that physical activity could be used as a replacement for drugs in treating mental illness. Introduction Mental health illness is a severe issue affecting a significant portion of Americans every day. Serious mental illnesses have been reported to cost America $193.2 Billion in lost earning per year (NAMI, 2013). Specifically, 14.8 million people are reported to live with major depression while 42 million people...
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...2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast 2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast This is our 11th annual Trends Forecast, and I have never been more excited about the spa and wellness industry. So many of the trends we predicted over the past decade are now coming to fruition…helping businesses thrive and helping people live more healthfully every day. At the same time, we are seeing new, provocative ideas that will have a dramatic impact around the globe. The 2014 trends reflect an industry that is reimagining core elements of spa and wellness and exploring brave, new directions. It is gratifying to see a healthy dose of healthy travel in several of the trends; bold new ideas in mainstays like aromatherapy and hot springs take hold; and the development of new models for classic destination spas. It is also rewarding to watch trends in technology, beauty and fitness shape how we will live (and look)—and even take note of how the industry will help people address dying, illness and major life changes. And finally, there is a trend we forecasted in 2013 that continues to capture our imagination: mindfulness. We feel strongly that it is important to watch how this is evolving, and you’ll see a short synopsis of this “über trend” in the report. Spafinder Wellness 365™’s Trends Forecast reports on what is happening in our industry, but we also strive to present a true forecast of what lies ahead. Some ideas are still on...
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...advertisement 24.com Home Blogs Albums Classifieds 24.com sites Make Health24.com your homepage Subscribe to our newsletters Win! 24games Ancestry24 Jobs Channel24 Fin24 Food24 GoTravel24 Health24 Kalahari.com Mobile News24 Nuus24 Parent24 Property24 Sport24 Weather24 Wheels24 Women24 Ask the Sexologist Too shy to ask a question? Check out what others have asked. Fatty foods soothe feelings New research suggests that fatty foods do more than satisfy our stomachs. Top of Form Bottom of Form - R100k appliances - Biogen Hampers - A month’s healthy food Health News Latest News Special Reports Columnists Events Experts Profmed Press Office: Selfmed Press Office: Momentum Health Press Office: Medihelp Conditions A-Z Acne ADHD Allergies Alzheimer's Anxiety Arthritis Asthma Backache Breast Health Cancer Cervical Cancer Cholesterol COPD Cough Depression Diabetes Digestive Health Epilepsy Erectile Dysfunction Eye Health Feet Flu & Colds Headache & Migraine Hearing Problems Heart Health Heartburn HIV/Aids Hypertension Leg health Menopause Menstruation Oral health Osteoporosis Pain PMS Prostate Sinusitis Sleep Problems STI Stress Stroke See all Conditions Your Body Hair loss for men Hair loss for women Anaemia Anaemia and diet Athlete's foot Bedwetting Burns Cellulite Cold sores Colic Constipation Cough Cuts & Wounds Cystitis...
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...Abstract Menopausal symptoms in women are commonly overlooked, misdiagnosed or mistreated. Learning more about what menopause is and when it can occur is important in understanding who the target population is that should be included in early education and possible treatment of symptom alleviation. Symptoms of menopause can occur earlier in age and last longer than previously contended by traditional medicine. General awareness of this information is undervalued as is the fact that menopause may be expedited by unhealthy lifestyle choices. Understanding healthy life style choices and its relationship to these symptoms are paramount to decreasing health risk factors and potential chronic disease associated with the perimenopausal to menopausal woman. Additional health problems can complicate the hormone therapy treatment of menopausal symptoms and should be evaluated and followed carefully by the woman’s healthcare provider before initiating. Educational materials, information, and awareness need to be brought to attention of both the patient and the physicians for the consideration of the underrepresented stages and symptoms of menopause. Overall Program Goal It is the goal of this coalition to increase awareness of signs and symptoms of menopause to the general public thereby working to increase effective interventions. By helping women to understand what their body is going through it is possible to help influence healthier lifestyle choices that can...
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...com/releases/FuelstripMMA/UFCBellator/prweb11284260.htm Vegan Praise Several top athletes credit veganism with playing a key role in their success. http://www.news.com.au/lifestyle/health/elite-athletes-reveal-the-vegan-diet-secret-behind-their-success/story-fneuzkvr-1226768537898 Baseline Challenges Three new studies of baseline testing highlight the difficult of accurately assessing an athlete’s true baseline ability. http://www.momsteam.com/studies-show-pitfalls-in-baseline-neurocognitive-testing Milk Lawsuit A judge has provisionally approved a $5.3 million settlement in a lawsuit filed against Muscle Milk that alleges the company falsely markets its products as “healthy.” http://www.nutraingredients-usa.com/Manufacturers/Judge-gives-provisional-thumbs-up-to-5.3m-settlement-over-healthy-claims-on-Muscle-Milk Cognitive Recovery Young athletes suffering...
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...PART A – Plan the project Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes. Rest days are critical to sports performance for a variety of reasons. Some are physiological and some are psychological. Rest is physically necessary so that the muscles can repair, rebuild and strengthen. For recreational athletes, building in rest days can help maintain a better balance between home, work and fitness goals. The main objective of my project of this term is to build up a recovery program for athletes. That is what I am gonna try to study into the basics. Sport is not only about performance, there is a lot of other factors that influence the performance, from the psychological aspect to the physiological condition. The recovery phase and rest is one of the main subject that help to improve athlete s performance. Human is not a machine, we all need rest to restart our body again to reach the performance we want. Rest is not only behind higher performance, recovery periods prevent injuries that are caused by overtraining or a trauma. My project is about recovery program for a specific athlete, and how it can influence his performance. I try to build up a recovery program for him, that is suitable for his possibilities and capacities...
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...The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman (“Coach Glassman”) on the foundational movements and methodology of CrossFit. The Level 1 Certificate Course is CrossFit’s cornerstone seminar, which has allowed thousands to begin their careers as CrossFit Trainers. This Guide is designed to be used in conjunction with the Level 1 Course to develop the participant’s knowledge and trainer skills, as well as prepare him or her for the Level 1 test. This is an essential but not an exhaustive resource. Some of the knowledge required to pass the test comes from these articles; the other material comes directly from the two-day course. Some edits to the original articles have been made for the Training Guide to flow as a stand-alone reference, provide context for readers, as well stay current with the course format. All original works are preserved in the CrossFit Journal and hotlinks (noted by their blue color) are provided throughout. Copyright © CrossFit, Inc. All Rights Reserved. CrossFit is a registered trademark ‰ of CrossFit, Inc. V2.2-20150514R4.KW V2.3_ 20150525.KW Table of Contents Methodology. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Medicine-Ball Cleans. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 87 Understanding CrossFit. . . . . . . . . . . . . . . . ....
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...What is Osteoarthritis? Osteoarthritis (or OA for short) is the most common type of arthritis and is associated with joint pain and reduced range of motion and quality of life. It is a vast, chronic condition which affects the weight bearing joints and involves biomechanical, morphologic and biochemical alterations of the matrix and cells of the bone. Common symptoms are pain in the affected joint area and loss of mobility however, structural changes may occur without any accompanying symptoms. In itself, OA is not a life threatening condition although it can affect considerably the quality of life. OA can be classified depending on the number of joints affected, the site which it affects and also the type. By type, one means whether it is inflammatory, generalised (affects many joints) or erosive (David & Lloyd, 1998). Osteoarthritis may also be divided into primary idiopathic or secondary. In primary OA there are no preceding injuries or trauma which could have caused it. The main cause is repetitive stress on the joint and cumulative changes to the joint surfaces. It is typically found in women over the age of forty five which repeatedly stress the same joints such as the knees and hips. Secondary OA, on the other hand, is caused by a previous condition, injury or disease. Injury to the joint, gout, rheumatoid arthritis and even obesity may eventually lead to the development of secondary OA (Koopman, 2000) Osteoarthritis Affecting the Knee Joint The knee is the most...
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...FALL 2016 CATALOG Designed by Sebastian Hedberg | Edited by Gwenyth Shears ©2016 Bauman College | All Rights Reserved Catalog Accuracy: All of the information in this school catalog is current and correct and is so certified as true by Dr. Ed Bauman, founder and president. Catalog effective dates are May 1, 2016, through October 31, 2016. Please note that policy changes and catalog updates are made periodically and are reflected on our website: baumancollege.org. TABLE OF CONTENTS FALL 2016 CATALOG Message from our Founder + President, Dr. Ed Bauman . . . . . . . . . . 3 PROFESSIONAL TRAINING PROGRAMS Natural Chef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Nutrition Consultant. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Nutrition Consultant via Distance Learning. . . . . . . . . . . . . . . . . . . . . 16 BAUMAN BUSINESS INSTITUTE Bauman Business Institute. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Bauman Business Institute for Natural Chef Students. . . . . . . . . . . . 18 Bauman Business Institute for Nutrition Consultant Students. . . . . 21 BECOME A STUDENT Which Location is Right for You?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Tuition, Fees, + Payment Plans: May 1 – Oct. 31. . . . . . . . . . . . . . . . . . 25 Financial Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
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... The Following is a Compilation of Applied Kinesiology Research Papers Published in the Collected Papers of the International College of Applied Kinesiology for the year 2005-2006 -- Edited by Scott Cuthbert, D.C. Functional Systems Approach to Central Nervous System Evaluation Richard Belli, D.C., D.A.C.N.B. ABSTRACT Objective: This study investigates the clinical utility of testing functional systems within the central nervous system, compared to testing individual motor nerves with manual muscle testing. Design: Private practice. Study Subjects: Patients were examined by the treating chiropractor from his existing patient pool. Methods: Chiropractic management was decided on by the treating chiropractor. A series of twelve tests were designed to discover disorders of functional systems within the CNS. The tests described were to evaluate the function of 12 systems: 1) spinal cord, 2) myelencephalon/reticular formation, 3) vagal system, 4) trigeminal motor system-muscles of mastication, 5) vestibulospinal system, and bulbo reticular area, 6) reticular formation, 7) diencephalons and gait locomotion system, 8) mesencephalon, 9) cardiac sympathetic autonomic system, 10) pyramidal system, 11) limbic system, 12) sensory system. Results: This chiropractic approach tests the nervous system after provocation of functional systems instead of sensory challenges to more discreet...
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...TENNIS RECOVERY A Comprehensive Review of the Research Editors: Mark S. Kovacs, PhD Todd S. Ellenbecker, DPT W. Ben Kibler, MD A United States Tennis Association Sport Science Committee Project Tennis Recovery: A Comprehensive Review of the Research Copyright © 2010 United States Tennis Association Inc. ISBN 978-0-692-00528-6 Editors: Mark S. Kovacs, Todd S. Ellenbecker, W. Ben Kibler TENNIS RECOVERY A Comprehensive Review of the Research A United States Tennis Association Sport Science Committee Project Editors: Mark S. Kovacs, PhD Todd S. Ellenbecker, DPT W. Ben Kibler, MD Introduction In the last two decades, physical training and competitive opportunities have increased dramatically in junior, collegiate and professional tennis. This arose due to a multitude of factors, but much of it has stemmed from an increase in knowledge and understanding of scientifically based training programs focused on improving performance. As this focus on performance has increased, the area of recovery has received relatively limited focus. Recovery is a multi-faceted paradigm focusing on recovery from training—session to session, day to day and week to week. Recovery is also vitally important during training as well as in competition between matches and between days during multi-day tournaments. As more information is needed in the area of tennis specific recovery, the Sport Science Committee of the United States Tennis Association (USTA) sponsored an extensive evidence-based...
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