Weight Loss Plans – A Comparison Controlling one’s weight can be difficult in this age of fast food and easy access to a variety of foods. Once weight is gained, it can be a daunting task to remove the unwanted weight. There are many programs out there to assist with weight loss. Two popular weight loss programs are the Atkins Program and Weight Watchers. Each has a relatively simple program to encourage weight loss; however, they vary widely. Atkins is based on a plan written by Robert Atkins
Words: 1033 - Pages: 5
it must make a difference to the financial bottom line and be presented as a strategic priority to organizations. Taking a proactive approach to protecting employees’ mental health is the right move for organizations looking to keep a healthy staff team and a healthy budget. There this company, XYZ want to help improve the mental health of employees as it is beneficial in helping both the individual and the whole organization to achieve long-term excellence. As a result, a detailed project plan is
Words: 4745 - Pages: 19
rate of about half a pound per year. Since muscle burns calories even at rest (Staff, Mayo), the loss of muscle results in the loss of calorie-burning potential. Bergen offers a few suggestions to increase metabolism and assist in building and maintaining muscle mass. These include a moderate-calorie diet rich in protein, and an exercise routine which incorporates two days of strength-training and three days of short cardio workouts per week. In addition to the diet and exercise suggestions for
Words: 1806 - Pages: 8
examined the effects self-management education on how Type 2 Diabetes patients’ make and maintain lifestyle changes. Purpose of Study The purpose of this study was to investigate the influence of Type 2 Diabetes self-management education program on its participants to “make and maintain lifestyle changes” (Rise, et al, 2013). Question The researcher sought to determine if Type 2 Diabetics have healthier lifestyles following participation in diabetes management education group programs. Methodology Participants
Words: 983 - Pages: 4
Community Health and Population-Focused Nursing Hillsborough County, Florida is the 4th largest county in Florida. It is comprised of 1,048 square miles of land and 24 square miles of inland water area for a total of 1,072 square miles located midway along the west coast of Florida. It has a diverse culture of people cohabitating in a large community. Assessing the community allows you to see a broader picture of diversity and layers of multicultural issues that affect
Words: 2743 - Pages: 11
management, health risk appraisal, eldercare and childcare, physical fitness, smoking cessation and stress management among many others (Edelheit, 2013, p.201). The main goal of the wellness programs is for the company to encourage healthier lifestyles among the employees. Unlike traditional health care the wellness programs are focused on the prevention of illness.
Words: 2276 - Pages: 10
Nursing Theorist: Betty Neuman Nursing Theorist: Betty Neuman Intro Nursing theories are the basic concepts that define nursing practice and provide the explanation to why nurses do what they do. Nurses are exposed to theories everyday in clinical practice. During any given day, a nurse will utilize multiple nursing theories. These theories guide how a nurse treats patients, how tasks are performed, assessments completed and interventions established. By studying nursing theory, it allows
Words: 1214 - Pages: 5
oxidative stress and free radical damage, chronic low-level inflammation, declining hormone levels, endothelial dysfunction, excess body weight, suboptimal nutrition, lifestyle, social network, other medical conditions, and various biomarkers. Fortunately, many of these factors are modifiable to a significant extent, and proactive lifestyle changes, cognitive training, and nutritional interventions have been shown to decrease the rate of intellectual decay and potentially reverse age-related cognitive
Words: 1017 - Pages: 5
Family Health Promotion in Nursing Practice February 22, 2014 Family Health Promotion Health promotion is defined as the science and art of helping people improve their lifestyle to move toward a state of optimal health (Edelman & Mandle, 2010). The World Health Organization (WHO) believes health promotion allows health to be a resource and not the objective of living (WHO, 2012). This paper will review the purpose of health promotion as related to nursing practice, and how nursing
Words: 1663 - Pages: 7
interested in maintaining a healthy lifestyle. Because I feel the company values my health and well-being, it boosts my morale, and makes me more satisfied at work. Since I am taking advantage of the program offered, I believe this will cause me to live a longer healthier life, and I will continue to work at my company for as long as I am able. A relaxed dress code is something that is important to me. I know there is a common known statement about dressing for the job you want, while maintaining the
Words: 482 - Pages: 2
