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Adrenal Fatigue Research Paper

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Adrenal Fatigue & Weight Gain – 10 Tips To Fight Excess Weight Gain

Summary: Adrenal fatigue is illness that affects your body in multiple ways. Weight gain is something which affects many patients of adrenal fatigue. Here are top 10 tips that will help you to fight weight gain caused due to adrenal fatigue.

Main Content: Weight gain is something which quickly comes in the mind while considering things we would prefer not to see with our health. However, adrenal fatigue doesn’t click as quickly while discussing weight loss. Let’s discuss the connection between adrenal fatigue and weight gain.

As we all know that the adrenal glands are situated over the kidneys in our and they create the stress & anxiety related hormone known as cortisol. This hormone, Cortisol ensures that our body has enough energy & vitality (glucose) between dinners. We even have a new supply of cortisol produced by the glands around 8 a.m. every morning. …show more content…
Our body feels adjusted, we consume food when we have to, and the adrenals bolster our vitality levels between each meal.

Nowadays, we can't neglect that fact that stress enters this process and brings new issues into adrenal capacity. Stress generates variations in cortisol, for example, abnormal levels when it ought to be low around evening time. Ever had the inclination that you're so pumped up to the point that you find it difficult to sleep even at 1 a.m. in the morning? That inclination is being supported by cortisol to an extent.

At the point when the body gets drained due to stress and adrenal fatigue, it aches for food items which are sugary and fatty, which are high in calories and play a major role in excessive weight

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