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Anxiety In Women

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Health

What are the causes and impacts anxiety in women?

The topic of my Indivisual Research is Health and I have chosen to focus specifically on Anxiety and the physical effects it has on a womans health. I have chosen this topic because I feel
Being a girl I feel that women should be aware of this so that they can learn to overcome such problems. What is also an issue is that many people suffering with anxiety treat it as a normal thin when in reality its something worse. People don’t seem to realize they have nxiety and don’t take it seriously therefore they don’t feel the need to visit a doctor and get help, this worsens the anxiety and creates more problems in the long run. Women are twice as likely to have an anxiety …show more content…
Severe anxiety disorders are highly treatable but require medical diagnosis. If you think you may be experiencing any of these disorders, contact your healthcare practitioner right away. Different approaches that include drugs and cognitive-behavioral therapies (such as exposure therapy) are proving to be very successful.
One hot topic of study is the connection between anxiety disorders and genetics, because anxiety disorders clearly run in families. At Women to Women, we think genes are a factor in some anxiety disorders, but generally not the most important factor. More often than not, anxious women grew up in anxious households. Anxiety is usually a learned behavior that can be unlearned — even when it’s severe. We’ll return to this topic after we explore generalized anxiety disorder, which affects many more women than the severe anxiety disorders.

Generalized anxiety disorder …show more content…
Often it is the high-achieving, seemingly “together” woman who finds it difficult to admit she has chronic anxiety. And frequently I see dynamic, non-stop women who rarely felt anxious in their younger lives get slammed with anxiety and panic attacks as they enter perimenopause.

How does a normal anxious feeling become chronic anxiety?
As we’ve said, anxiety is a knot of emotions and physiology. The root cause of the anxiety could arise on the emotional side or the physical side — or both.
The feeling of anxiety always begins with a trigger that initiates a survival response from the limbic system. At the first whiff of apparent danger, your brain chemistry, blood hormones and cellular metabolism all whirl into action.
When you have chronic anxiety, this response may lessen but it never gets turned off, even when there’s no palpable threat. Over time your anxiety symptoms may be triggered by less and less serious events because your limbic system has been sensitized to react in a highly anxious

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