Energy can be converted from one form into another in three basic ways know as the action of force. The first one is gravitational forces which is when gravity accelerates a falling object, its converts its potential energy to kinetic energy. Likewise, when an object is lifted the gravitational field stores the energy exerted by the lifter as potential energy in the earth-object system. The second one is electric and magnetic force fields which is charged particles, upon which electrical fields exert forces, possess potential energy in the presence of an electric field in a way similar to that of an object in a gravitational field. These force fields can accelerate particles, converting a particle's potential energy into kinetic energy. Particles can interact via the electric and magnetic fields they create, transferring energy between them, and in the case of an electrical current in a conductor, cause molecules to vibrate, for example converting electrical potential energy into heat. This leads to the third action of force which is frictional forces(www.powerincooperation.com)This is defined as macroscopic energy of an object, that is, the potential and kinetic energy associated with the position, orientation, or motion of the entire object, not counting the thermal or heat energy of the system, can be converted into heat, whenever the object slides against another object. The sliding causes the molecules on the surfaces of contact to interact via electromagnetic fields with one another and start vibrating.

This occurs when atoms absorb photons of light, the light falls on an object, an incident photon passes through the object, the object reflects or absorb sthe atoms making up the object. If most of the photons pass through, the object is transparent. Depending on the smoothness of the surface on the scale of the photon's wavelength, the reflection may be either diffuse or coherent. On the other hand watts are a very convenient unit w