...|[pic] |Syllabus | | |College of Natural Sciences | | |SCI/241 Version 6 | | |Nutrition | Copyright © 2012, 2009, 2008, 2007, 2006 by University of Phoenix. All rights reserved. Course Description This course introduces students to the world of human nutrition. Students examine the components included in a healthy, balanced diet and develop strategies to meet their changing nutritional needs throughout the various stages of life. Specific topics for the course include the digestion process, functions and health benefits of specific nutrients, weight management and fitness, and the effects of nutritional deficiencies. Policies Faculty and students will be held responsible for understanding and adhering to all policies contained within the following two documents: • University policies: You must be logged into the student website to view this document. • Instructor policies: This document is posted in the Course Materials forum. University policies...
Words: 2886 - Pages: 12
...physically, and also fight diseases (Colditz, 1999). Many studies have proved that the rate of lifestyle disease occurrences has risen sharply in the last few decades mostly in developed nations than the developing nations. World Health Organization (WHO) estimated in 2005 that 61% of global death occurrences are as a result of lifestyle disease. It further predicted that by the year 2030, the global death rate caused by lifestyle diseases would reach 70%. This statistics is worrying because the lifestyle diseases are now proving to be the threat to the human kind(Mayo Clinic, 2011). One question which the most researchers are trying to find the answers is that, does western diets and lifestyle negatively influencing people’s health? This paper tries to argue in support of the fact that western diets and lifestyle truly affects the health of the people. First, the nutritionists and scientists have asserted that western lifestyle and diet are...
Words: 1550 - Pages: 7
...and the aging group of western world. Contrary to this belief, the problem of obesity has increasingly been witnessed across the rest of the world including the less developed countries of Asia, Africa and Latin America and across people of lower ages. This necessitated the search for other means to explain this trend. Unlike lower forms of life human beings have brains that enable them not only to respond to influences but to understand and give meanings to these influences based on individual’s interpretations [Herman, 1994, p. 2]. This is a phenomenon that perhaps could explain the behaviour of a human being in relation to feeding habits. The branch of sociology that studies this behaviour is referred to as symbolic interaction. This paper examines the relationship between the human behavioral response to and understanding of stimuli to the environment in relation to diet habits and the related health implications in an individual among...
Words: 1416 - Pages: 6
...body to promote health and prevent disease called? Nutrition What is the true statement about healthy lifestyles? When focusing on a healthy lifestyle exercise and nutrition work together. Recognize the key energy nutrients essential for health? Anything that supply calories, fat, protein and carbs. Which major classes of nutrients? Fats, vitamins, proteins, minerals and carbs. Components of a healthy diet. Adequate amount of fiber, energy and nutrients, with balanced choices. What may a healthy diet contain? Adequate energy intake, variety, moderate amount of treats, fiber, intake all nutrients near the recommended daily. Identify the Standard dietary reference intake for nutrients. Two parts What are different measures of DRI, memorize specific DRI, Calcium, Vitamin C All AMDR. Make sure to know the value through the lifecycles. Baby, Children, Adults What is the tolerable upper intake level? (Attached to the end of the paper) The highest level of daily consumption that current data has shown to cause no side effects in humans. Ensures people do not take harmful amounts of supplements. Analyze how the dietary guidelines for Americans can be used to design a healthful diet. Identify how to choose healthy options base on the plate method. ½ fruits and vegetables and ½ fruits and proteins What is true of the choose my plate.gov recommendations as represented by their setting. Half plate should be fruits and vegetables Determine various sources of reliable...
Words: 2095 - Pages: 9
...Food Intake – 3 Days Edgar Burgos Cruz University of Phoenix SCI/220 Human Nutrition September 12, 2013 Prof. Pierre Edvrard Pharel Food Intake – 3 Days During this week, I Edgar Burgos had to conduct a food intake for 3 consecutive days. This paper will describe my nutritional endeavor for the past three days. I will provide different aspects of my nutritional needs and an in depth analysis on how proteins fats carbohydrates and fiber take part in my everyday diet and what are these functions. This is intended to broaden my views of a healthy lifestyle, and how to achieve it through a variety of food groups. During the 3 days food intake, I ate chicken, steak, beans, eggs and turkey which provided proteins. For carbohydrates I had: wheat bread, potatoes, lettuce, carrots, milk, apples, pasta, and white rice. Finally for lipids I had: vegetable oil, olive oil, regular butter and olives. My recorded protein, carbohydrates and lipids intakes are high compared to the recommendations of the Dietary Reference Intake (DRI) for my body measurements. The DRIs are recommendations for the amounts of energy, nutrients, and other food components that healthy people should consume in order to stay healthy, reduce the risk of chronic disease, and prevent deficiencies (Grosvenor & Smolin, 2012). Since my carbohydrates, lipids and proteins are high, I recommend eliminating the steak and any parts of the turkey and chicken which produces excess of fat. I would add more organically proteins...
Words: 1074 - Pages: 5
... Introduction Modifiable factors like sedentary lifestyles and physical inactivity are to blame for the high rates of childhood obesity. Adding to this, other non-modifiable factors which occur in conjunction with the modifiable factors contribute to childhood obesity. This paper will analyze these two factors, with specific emphasis on the modifiable factors, and the appropriate prevention strategies that can be employed to reduce its prevalence in the population aged below 16 years old. Childhood obesity is a major public health problem that has reached epidemic proportions in both developed and developing countries. A significant amount of both financial and human resources have been allocated to analyze its causes, prevention strategies and management schedules. Knowing the causes of childhood obesity and the appropriate prevention strategies helps the public heath sector and any other relevant authority to re-evaluate and incorporate prevention strategies into its programmes. Understanding Childhood Obesity Childhood obesity is a disease of caloric imbalance that occurs after excessive intake of calories above the required consumption levels resulting in excess body fat that negatively affects the child’s health and wellbeing. Diagnosis of obesity is based on two commonly used measurement methods. The first is Anthropometric measurements of which the most commonly used measurements are the triceps skin fold and mid-arm muscle circumference which are...
Words: 1464 - Pages: 6
...obesity is an issue that has baffled many in the United States and the United Kingdom. Various researchers such as Charlesworth (2013) assert that the trend has significantly increased since the 1960s, an issue that has necessitated further research on the subject .For instance, Akabas et al., (2012) assert that 14 to 16% of 5 years old and 17 to 19% of 19 years old are overweight. This has been necessitated by the fact that the older/obese a child becomes the likelihood that the child will become obese in adulthood (Charlesworth, 2013). Thus, considering this became a matter of global concern. Further, studies have been done to ascertain the probability of a child becoming obese if not breastfed in the first six months. For a thorough comprehension of the topic, it was concluded that it is necessary to explore issues such as defining overweight and obesity for children, genetic predisposition to weight and obesity, behaviours that affect childhood overweight and obesity. Also, how breastfeeding aids in curbing obesity and overweight in children and how the role of a mother and family in preventing obesity and overweight in children is also addressed. Finally, recommendations were made regarding how childhood obesity can be curbed. This paper researches whether breastfeeding can play a critical role in the first six months in curbing childhood obesity. Defining Obesity and Overweight for Children Charlesworth (2013) confirms that overweight and obesity are terms that...
Words: 2262 - Pages: 10
...effects. Heavy diet drinkers may increase their risk of serious diseases. A new study by US researchers links diet soda to increased risk of vascular events (including ischemic and hemorrhagic stroke, which is caused by rupture of a weakened blood vessel), though reasons are still unclear. The scientists said people who drank diet soda every day had a 61 per cent higher risk of vascular events than those who did not. Does this mean that there's something in diet sodas that hurts our blood vessels? Nobody knows the answer to that question yet. Investigators say, among other things, caramel, the ingredient that gives diet sodas the dark color, has been linked to vascular issues (India Today, 2011). Although the data and research is still fairly new evidence points to more harmful results rather than healthy. Weight Loss or Gain? Diet sodas will actually make you gain weight rather than lose (Spence, 2004). This is possible...
Words: 865 - Pages: 4
.............ii Acknowledgement …………………………………………………………………..…iii Table of Content ……………………………………………………………………….iv List of Figures ………………………………….………………………………............v List of Appendices ……………………………………………………………………..vi CHAPTER I. THE PROBLEM AND IT’S SCOPE RATIONALE………………………………………………………………..2 STATEMENT OF THE PROBLEM ………………………………….. STATEMENT OF HYPOTHESIS …………………………………….. SIGNIFICANCE OF THE STUDY…………………………………. SCOPE AND DELIMITATION…………………………………… DEFINITION OF TERMS……………………………………….. THERITICAL FRAMEWORK……….…………………………10 – 14 REVIEW OF RELATED LITERATURES………………………. REVIEW OF RELATED STUDIES…………………………….. METHODOLOGY …………………………………...……..19 Research Design ……………….…………………………………...…....19 Research Environment…………………………………...…...19 Research Respondent ……………………………………….......20 Research Instrument ………………………………………..…...20 Sampling Technique……………………...……20 Data Gathering Procedure ………………… Statistical Treatment of Data…………………..……….…….21 Definition of Terms ………………………….……..…....22 – 23 ORGANIZATION OF THE STUDY ………………… Questionnaire…………………………………………………......24 - 26 CHAPTER I The Problem And Its Scope Rationale The purpose of this study is to examine relationships between nutrition and how it affects student success in school. Nutrition from food is critical for both physical and mental function and growth. National guidelines exist which regulate what constitutes adequate nutrition to support the body, and...
Words: 5114 - Pages: 21
...ABSTRACT This study intends to resolve the problems of a parent and a child regarding on the vegetable that most children do not eat, the ampalaya. The investigation will be conducted by making Ampalaya chips which we aim to give interest to it for children. Our objective would be to create a better way for children to eat vegetables. Another is to help guardians make a much more create and fun way to feed children vegetables and to make a cheap and easy snack for everyone especially children. CHAPTER I INTRODUCTION Momordica charantia also known as Bitter Melon is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in the Amazon, Carribean, South east Asia such as Philippines for its edible fruit. Ampalaya or bitter melon also known as bitter gourd as the name implies has a bitter taste due to the presence of Momordicin, and is believed to be among the most bitter of all vegetables. Ampalaya Bitter Melon is a climbing vine that grows up to 5m, with tendrils up to 20cm. long. Amplaya leaves are heart-shaped, 5-10 cm across, cut into 5-7 lobes. Each Ampalaya Bitter Melon plant bears separate yellow male and female flowers. Ampalaya bears fleshy green fruit, oblong shaped with pointed ends, ribbed and wrinkled, bursting when mature to release seeds. Ampalaya seeds are flat with ruminated margins. A. BACKGROUND OF THE STUDY Bitter melon or Ampalaya is said to be the most bitter of all vegetables of cooking in Asian countries. Different...
Words: 1477 - Pages: 6
...ACCEPTABILITY OF AVOCADO AND YOUNG COCONUT MEAT AS HEALTHY SMOOTHIE Jo V. Ambat Annie Grace A. Bustamante Nico Braselle Casaña Raymond M. de Taza Manche P. Pere A research study presented to the faculty of Home Economics, Vocational and Technical, Education Department, College of Education, Cavite State University, Indang, Cavite in partial fulfilment of the requirements in HRML 24- Research I. Prepared under the supervision of Dr. Editha G. Reyes 1. INTRODUCTION The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl". Avocados are the fruit from Persea americana, a tall evergreen tree that can grow up to 65 feet in height. Avocados vary in weight from 8 ounces to 3 pounds depending upon the variety. There are dozens of varieties of avocadoes. The rich and creamy Hass variety is the most popular type of avocado in the United States, and 95% of all avocados grown in the United States are produced in California, original home of the Hass variety. They are generally available throughout the year, they are the most abundant and at their best during the spring and summer in California and in October in Florida. While avocados are technically fruits, we have categorized them here as vegetables since this is how they are usually considered from a culinary perspective. Avocados can make a great base for a high-energy smoothie that will satisfy you and...
Words: 9835 - Pages: 40
...Nutrition: A Handbook for Community Nurses JUDY BUTTRISS SARA STANNER AMANDA WYNNE WHURR PUBLISHERS Nutrition A Handbook for Community Nurses This page intentionally left blank Nutrition A Handbook for Community Nurses JUDY BUTTRISS PhD, SRD, RPHNutr Science Director, British Nutrition Foundation AMANDA WYNNE BSc, MSc, PGDipDiet, SRD and SARA STANNER BSc(Hons), MSc, RPHNutr Nutrition Scientist British Nutrition Foundation SERIES EDITOR MARILYN EDWARDS BSC(Hons), SRN, FETC Specialist Practitioner, General Practice Nursing, Bilbrook Medical Centre, Staffordshire W WHURR PUBLISHERS LONDON AND PHILADELPHIA © 2001 Whurr Publishers Ltd First published 2001 by Whurr Publishers Ltd 19b Compton Terrace London N1 2UN England and 325 Chestnut Street, Philadelphia PA 19106 USA All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of Whurr Publishers Limited. This publication is sold subject to the conditions that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed upon any subsequent purchaser. British Library Cataloguing in Publication Data A catalogue...
Words: 39196 - Pages: 157
...invaded American television broadcasting. I was not aware of the positives of the negatives of high fructose corn syrup, and honestly didn’t even know what it was. The advertisements started my line of questioning. After reading part on of The Omnivore’s Dilemma my position on the topic of HFCS is beneficial because the production of the product allows for the development of low cost food items, due to the American government subsidies to corn production. HFCS also allows for the productions of a variety of many low cost food products, which sustain American farmers business with the use of subsidizes. Although many argue HFCS is less health than other types of sweeteners that cost more to produce, research has shown that high fructose corn syrup is chemically similar to table sugar. (Insert Cite) High fructose corn syrup is created when the “molecular composition of glucose and convert it to fructose” (oukosher., 2012). Essentially it’s a process that combines one glucose molecule with one fructose molecule that is fixed with fructose, and to add more “sweetness” to the product one way is to add slightly more glucose than fructose. The two researchers responsible for this process go by the name of Marshall and Kooi were the creators in 1957. Corn refiners in the United States were in love with the process do to the federal subsidies that could help this endeavor. With the establishment of...
Words: 2963 - Pages: 12
...Abstract The problem of childhood obesity in the United States has grown significantly in recent years. Between 16 and 33 percent of children and adolescents are obese. Obesity is among the easiest medical conditions to recognize, but most difficult to treat. Unhealthy weight gain due to poor diet and lack of exercise is responsible for over 300,000 deaths each year. (cite) In my research paper, I first will examine the differences between overweight and obesity. Next, I will discuss the contributing factors of obese. In discussing this I will break down all the contributing factors and tell how they all play a role in obesity. I will also talk about the trends of obesity and how they affect children and teens. I will also address what organization CDC is working with to fight obesity and how they plan on accomplishing this. Lastly, I will tackle the impact obesity will have on health care especially teen obesity. Obesity rates in the United States are among the highest in the world. Obesity amongst children has more than tripled in the past 30 years. The prevalence of obesity among children aged 6 to 11 years increased from 6.5% in 1980 to 19.6% in 2008. The prevalence of obesity among adolescents aged 12 to 19 years increased from 5.0% to 18.1% in 2008. Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. (cite CDC website). The terms also identify ranges of weight that have been...
Words: 2173 - Pages: 9
...morbidity accounts for about 2.8 million deaths yearly. Recent epidemiological reports reveal that, approximately 44 percent of the diabetes disease burden is caused by obesity; whereas, 23 percent of the cardiovascular disease burden is attributable to being overweight and obese. Further reports indicate that, obesity is responsible for about 7-41 percent of the total cancer burden worldwide (WHO par. 3). It is absurd for medical insurance companies to charge obese people high premiums for their healthcare policies compared with the physically fit Americans. Since obesity seems to be causing negative consequences on the American healthcare systems, efficient approaches are required so as to curb this health problem (Dent &Morgan 3). This paper will dissect the reasons as to why the obese people should be charged normal or less health insurance premiums just like the physically fit Americans. Some of these reasons include; firstly, all Americans have the right to life and quality health care which will be contravened by charging them high premiums. Secondly, obesity is a health condition just like other disorders hence charging high premiums will be discriminatory. Thirdly, there is a common relationship between...
Words: 2739 - Pages: 11
