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Exercise And Fitness Personal Statement

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The Master degree of Health Education in Exercise and Fitness can help me achieve my goal of implementing my own visions into the fitness industry. It is no secret overall health and wellness is the future of this country. I am aiming to gain more in-depth knowledge on how to promote health and wellness. Learning how to implement ideas not only to individuals but to a whole community or organization is a skill set that is valuable in the fitness field. A successful career to me is where I can create physical activity programs that will change lives. I want to educate the general population about exercise and the benefits of being healthy. My experience with exercise and fitness has been an interesting relationship since the start. I was extremely overweight all the way into my senior year of high school. One day I went to the doctor where the harsh reality hit me right in the face. Since that time, I switched over to exercise and fitness I have not looked back. I was never properly educated on nutrition or physical activity at home or through my early education. Education is extremely important when trying to promote a healthier lifestyle. One of my goals is to educate families from poor and middle-income …show more content…
During my internship I worked with patients in cardiac and pulmonary rehabilitation, as well as cardiovascular screening. The patients at those locations would first sit through the one on one session where they would discuss their life style. A large number of patients did not know about proper nutrition or recommended guidelines of physical activity. By that time those patients were diagnosed with a disease which in some cases they could have prevented or delayed. I would ask myself why did these people not change their life style before it was too late? Why are we trying to fix the problem when it is too late, we should be trying to prevent the problems before they

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