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Fear Of Compassion Research Paper

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Body Dissatisfaction and Media Exposure:
Could Fear of Compassion turn Against Us? Most of us have experienced compassion in our lives. When we are compassionate, we are truly moved if others suffer. We could even feel somewhat more connected to them in a way. Basically, compassion entails noticing human condition, vulnerable and imperfect as it is. However, could we feel it towards oneself? That is what self-compassion is about (Gilbert, McEwan, Matos & Rivis, 2011). Instead of feeling it for others, self-compassion is turned inwards. It is worthy to note that self-compassion is one of the most important terms that the current science of psychology probably ever encountered, and in response to its recent boom there has been a huge amount of research into self-compassion over the past years. Nonetheless, this modern interest is not unfounded at all, but it yields a promising way to achieve more knowledge and in turn, contribute to the healing process in people.
Furthermore, Neff (2003) has been the primal initiator on defining the key concept here, which is self-compassion. Accordingly, self-compassion is the combined ability of treating oneself nicely in situations of …show more content…
It is regarded as the dark side of compassion. Arieti and Bemporad (1980) have found that it is not too far from reality the fact that some individuals hold fear of positive emotions. Surprisingly enough, also Rockliff, Gilbert, McEwan, Lightman, and Glover (2008), and Longe et al. (2010) have indicated that some people find obtaining pleasant emotions from self or others quite threatening. Moreover, fear of self-compassion was highly linked to a general difficulty in dealing with others as well (Gilbert, McEwan, Matos & Rivis, 2011). Hence, fear of compassion has been extensively linked to increased negative affect, and, consequently, several anxiety-based and depression-based mental disorders have been heavily implicated with it (Brown,

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