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Food Preparation and Culinary Arts

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Submitted By fleurebejer
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Food Preparation and Culinary Arts
Year I

Brown Beef Stew x2
Minestrone x2
Poached Fish with Parsley Sauce x1
Duchess Potato
Glazed Zucchini Petals

TIMEPLAN

|07:45 |ITS dressing room to change in chef whites |
|08:00 |Cleansing in kitchen: washing of hands, setup worktop |
|08:05 |Select equipment and utensils |
|08:15 |Select ingredients |
|08:25 |Setup worktop with items above in order |
|08:30 |Start exam |
|08:30 |Beef stew: wash vegetables, cut onion (75g) and carrot (75g) in small cubes (Macedoine) for the stew |
|08:40 |Trim the meat (remove extra fat) and cut in 2cm cubes for stew |
|08:45 |Melt fat or oil (25g) in pan for frying |
|08:46 |Fry meat in hot fat / oil until light brown |
|08:50 |Add Macedoine onions and carrot and continue frying till golden brown |
|08:55 |Add flour (25g) and mix in (singe i.e. brown, for a few minutes) |
|09:00 |Add tomato puree (1 tablespoon) and stir with a wooden spoon |
|09:01 |Mix the brown stock (750ml) and stir until boiling and skim |
|09:10 |Add the bouquet garni and chopped garlic (1), season, cover with lid and simmer gently for approx 1hr. 30min to|
| |2 hrs. Move pan onto the small burner |
|09:15 |Start Minestrone: wash the vegetables (onion, leek, celery, carrot, turnip, cabbage – 50g each) |
|09:20 |Cut vegetables in different shapes (Paysanne) and wash again. Check and mix beef stew |
|09:35 |Heat fat or oil (50g) then add the vegetables and sweat by placing a lid on |
|09:40 |Add the stock (500ml), bouquet garni and seasoning. Mix and leave to simmer for 20 min. Move pan onto the small|
| |burner. Check and mix beef stew |
|09:41 |Peel and wash potatoes (400g) |
|09:45 |Cut the potatoes in small cubes and wash again |
|09:47 |Fill pan with water and some salt, throw in the cubes of potatoes cover and bring to boil |
|09:55 |Prepare the court buillion by washing the carrot (50g), bay leaf (1), parsley, onion (50g) and thyme |
|10:00 |Check the Minestrone and add peas (25g) mix and leave for other 10min |
|10:01 |Rough cut (Mirepoix) the vegetables except the bay leaf |
|10:05 |Fill a pan with water and add all the vegetables with the (6) peppercorns add the (60ml) of vinegar and simmer |
| |for 30 to 40 min. Check and mix beef stew and add water if necessary. |
|10:10 |Use the boiling water of the potatoes to cook for one min the tomato for the minestrone, then remove and cool |
| |immediately, set aside. Check the potatoes and drain from water. |
|10:15 |Put drained potatoes back in pan cover and cook for few minutes to dry potatoes |
|10:17 |For the Minestrone peel the potato (50g) and wash then cut into cubes and wash again, then break the spaghetti |
| |(25g) into small (2cm) pieces. |
|10:20 |Peel the tomato, cut in half, deseed and cut in small cubes (Concasse). |
|10:22 |Turn off potatoes. Check beef stew. |
|10:23 |Add the spaghetti, raw potato cut in cubes, the tomato puree (1tsp), concasse to the minestrone and simmer |
| |gently until all vegetables are cooked. |
|10:24 |Check the court bouillon |
|10:25 |Start parsley sauce for the fish (40g butter, 40g flour, 400ml milk) |
|10:35 |Mash the potatoes with the mouli |
|10:40 |Add 1 egg yolk to the mashed potatoes and stir vigorously with a wooden spoon |
|10:42 |Add a notch of butter to the mixture to taste. |
|10:45 |Check minestrone and turn it off if ready |
|10:46 |Put mashed potato in piping bag and make the duchess potato (turning anticlockwise) |

|10:56 |Toast one slice of bread (with the duchess potato dish) and cut in cubes when ready |
|11:05 |Strain the court bouillon and poach the fish in it (approx. 5min) |
|11:10 |Cut the zucchini in petals (6 petals required) |
|11:15 |Blanche and sauté the petal and set aside |
|11:20 |Plate the x2 Minestrone sprinkle the grated cheese with the croutons aside on a separate plate |
|11:25 |Plate the x2 beef stew with the duchess potatoes and zucchini |
|11:30 |Plate the x1 fish with the parsley sauce |

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