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Humanistic can be defined as a person who is concerned for the welfare and well being of other people. Existential can be defined as being concerned with or relating to the existence of human kind. Personalities are affected by both humanistic and existential theories. Some of the ways people are affected by these theories is through showing kindness and love for another human being. In order to show kindness and love towards others one must first be able to show and kindness towards themselves. Showing love and care for ourselves is measured in the level of self esteem that people have for themselves. Having a good level of self esteem, self respect and confidence are all ways to show love for self. A person may also take into consideration the physiological needs that reflect in most personalities. Treating yourself with kindness for some may mean eating nutritious meals, getting plenty of exercise, and drinking a lot of fresh water. By doing these things a person is showing that they have respect for their body and want to treat it as a temple. The foods a person eats, the things they say, and the way in which they act all reflect their personality. When a person is confident and secure in themselves, it shows, others take notice of this, and others are affected by that person’s behavior. If a person is positive in their personality it will be reflected onto others, if a person is negative all the time consequently others will be affected. The ways in which a person treats themselves shows in the ways they treat and care for others. Kindness is measured not only by how you treat others but how you treat yourself as well. Abraham Maslow’s example of the Hierarchy is five categories of basic needs that people have. When a person gives to themselves these needs they are taking care of themselves and thus taking care of others. If all theses fives needs are met

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