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Happiness Project

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Happiness Project
The Preparation Stage I had never really thought about what makes me happy or what makes me sad until reading this book and doing this project. It is amazing that when you take the time to sit down and think about what you can change, even if you take tiny steps, it can truly change the way you feel about yourself and others. It make be tedious and seem like is it really worth it but in the end if it makes you happier and you feel better about yourself and the way you look at the people around you it is well worth the hard work. In preparing my happiness project I really had to set down and think what truly makes me happy, what brings me joy in life. There are so many things I enjoy doing. I enjoy being with family and friends, I really enjoy being with my husband and going places together with him, being outside working in the yard or going to the beach or lake, walking, or just lounging on a chair on my porch. I enjoy sports, watching them or playing them. I enjoy playing with my animals. I like to be organized and for things to be clean. I like to work hard and achieve things for my hard work. Thinking of things that made me sad or angry was actually harder than I expected. Probably because those things usually just happen when you least expect them to so you usually do not think of them being an everyday thing. It bothers me when I think people are angry with me or do not like me. I do not like clutter or chaos. I don’t like the feeling of not being able to go to the gym and try and stay fit. I don’t like being rushed, not ever having any time to do anything.

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