...pregnancy you must keep healthy habits. Physical healthy on your pregnancy can be acquired with healthy diet and exercise yet you must also take care of your mental health. Here you can learn couple ways to keep physical and mental health during your pregnancy. Keep your diet healthy should be easy if you already have healthy habits on your household but don’t worry you don’t need a diet just healthy eating habits. Unless you have diabetes or other pregnancy complications you don’t need a special diet but you should build healthy eating habits. Start by changing your pantry and your shopping list, if you don’t have it you wont eat and you a void the stress of temptations. To build strong new habits slowly change how you eat and snack. Been pregnant require that you eat more often so you need to make the snack time healthy. You don’t have to throw your snacks away but slowly change them to healthy ones like fruits, crackers, nuts and etc. According to The American College of Obstetricians and Gynecologist (2000) “Planning your pregnancy and birth” a healthy diet should have all elements of the food pyramid: fats, sweets (small amount), vegetables, fruits, cereal, rice, pasta and breads. You can eat anything with moderation. Being pregnant may make you have cravings, so don’t stress feed yourself just eat in moderation; a health serving should be not larger than your hand (112). In case you not sure how to measure a snack you can use a cup measures: one cup for milk, yogurt...
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...complexity of rising customer expectations and greater workspace demands. Managers of any organization are challenged with the need to continually motivate employees to sustain high levels of customer satisfaction. According to Stershic, author of the book “Taking Care of the People Who Matter Most, the employees are truly the most powerful medium for conveying the brand to customers (Stershic, 2008). Employer sponsored wellness programs have been on the rise in recent years; according to a survey conducted to 361 organizations in the Chicago area by the Rush University Medical Center, the organizations are highly interested in engaging employees in healthier behaviors by encouraging healthier lifestyle habits. The organizations are realizing that implementing wellness initiatives has the potential to boost productivity and reduce indirect medical costs (Rush University Medical Center, 2012). Organizations such as Johnson & Johnson have embraced health and wellness programs towards reducing risks such as unhealthy eating, physical inactivity, and obesity among their employees, using these programs to establish company-wide performance goals (Johnson & Johnson, 2012). Figure 1. Johnson & Johnson health and safety indicators. This philosophy of caring for employees is the cornerstone of The Magnificent Mile of Wellness. The Magnificent Mile of Wellness is a Chicago-based company providing leisure, wellness, and recreational services for the employees of our corporate...
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...Wal-Mart’s Compensation and Benefits Challenges Written by Alanna Warren April 22, 2007 HRM-430 Table of Contents Overview of Wal-Mart 3 Background 3 Retail Divisions 3 Awards and Recognitions 4 Challenges and Problems 5 Pay Gap 5 Health Benefits 6 Problems and Affects 8 High turnover rate 8 Lawsuits 8 Solutions 9 Lowes 9 Wendy’s 9 Recommended Strategy 10 Impediments 11 Impact on Wal-Mart and employees 11 Conclusion 11 Works cited 13 Overview of Wal-Mart Background Wal-Mart is currently the world’s largest retailer and largest corporation. Sam Walton founded the company in 1962 with the opening of the first store in Rogers, Arkansas (Time Line, 2007). Wal-Mart stores provide a variety of services and products for consumers. You can find anything and everything you need from a Wal-Mart store for your house. Today you can even get groceries from Wal-Mart Supercenters. It is like a one-stop shop for all the daily essentials. This makes it easier for consumers to get everything they need without having to go to more than one store. In 1969 the company became Wal-Mart Stores, Inc. (Time Line, 2007). Perhaps the most important year for Wal-Mart Stores, Inc was in 1970 because it was the first year their company stock was traded (Time Line, 2007). Another important turning point for them was in 1972 when they were added to list of companies on the New York...
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...The 24-Day Challenge Instruction Manual “Remember, there are EXCUSES, or there are RESULTS, but never BOTH!” 24-Day Challenge (overview) Ready to Kick-Start Your Fat-Burning Furnace A GUARANTEED way to drop those unwanted pounds and better your health... The AdvoCare 24 Day Challenge is a revolutionary program designed by leading fitness and nutrition experts, built around good, solid nutrition and convenience, in order to help you enhance your immune system and increase your energy levels while leaning you out and melting away fat. It’s not a gimmick!! It’s not a fad!! It’s a program that will enhance your overall health and well-being, while educating you on simple, realistic lifestyle changes that fit into any schedule! The program fills the nutritional gaps, cleans out the system and kick-starts your metabolism through some of the same amazing AdvoCare solutions used by elite amateur and professional athletes for over 19 years! Just so you know, we choose AdvoCare solutions because... There is industry leading science in every formulation They are backed and formulated by a world-class Science/Medical Board They are driven to creation by an elite advisory council They are endorsed by hundreds of UNPAID World Class athletes and entertainers They create truly unmatched and amazing testimonies from around the country They are tested and certified by Informed Choice They carry a 100% satisfaction guarantee Want to know what the Challenge...
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...Case 2-2 - The Crest Whitestrip Challenge Question 1 – Summary of Table A After reviewing the table provided by Simmons Market Research Bureau, spring 2006 the most popular product is all whiteners with a 15.2% of adults that participated on the research. The second and third most popular products were the Whitening strips with 8.3%, followed by Whitening gels with a 5.5% of the adults that participated on the study. The bigger users of any whitening products are females at over 65% while males represent only a 35% of the sales of whitening products. The age group that represent the highest number of sales are the 18-24 year olds with about 23% of the sales, followed by two age groups 35-44 and 45-54 both representing 18% of sales. Users of Whitening products by age groups In addition the demographic that is among the biggest users are singles with 33% followed by divorced/separated with a 30%. College graduates and consumers with some college education are also among the biggest users of the whitening products both with 27% of the users. The biggest users of whitening products are the household with the highest income with income over $150,000 representing a 13% of its users. Households with income in the range of $100,000 to $149,999 represent the second highest users at 12% followed by the household income range of $40,000 to $49,999 and $75,000 to $99,000 both representing an 11% of the users. Users of whitening products by household income Among the...
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...Health is the level of functional or metabolic efficiency of a living being[clarify]. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain (as in "good health" or "healthy").[1] The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."[2][3] Although this definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word "complete," it remains the most enduring.[4][5] Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.[6][7] Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health. Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences. The term "healthy" is also widely used in the context of many types of non-living organizations and their impacts for the benefit of humans, such as in the sense of healthy communities, healthy cities or healthy environments...
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...IHS Affirmative Observation One: Inherency 2 Advantage One: Health 5 Advantage Two: Indigenous Economy 9 Observation Two: Solvency 14 Only federal action can solve the case- denying Indian health care furthers an ongoing policy of American Indian genocide 17 Inherency – Lack of Funding 18 Inherency – Lack of Funding 19 Inherency – Lack of Funding 20 Inherency – Lack of Funding 21 Health Impacts – Disease/Death 22 Health Impacts – Disease/Death 23 Health Impacts – Disease/Death 24 IMPACT: Mental Health and Suicide 25 IMPACT: Mental Health and Suicide 26 Extensions to Genocide/Racism Impact 27 Extensions to Genocide/Racism Impact 28 IMPACT: Moral Obligation/Human Rights 29 Solvency Extension - IHCIA/IHS Solves 30 Solvency Extension - IHCIA/IHS Solves 31 Solvency Extension - IHCIA/IHS Solves 32 Solvency Extension - IHCIA/IHS Solves 33 Solvency Extension - IHCIA/IHS Solves for cultural sensitive health 34 Solvency Extension – Congress Key 35 Solvency Extension – Federal Government Key 36 A2: I.H.S. is Racist 37 A2: Transportation 38 A2: “Structural/Distribution Barriers” 39 A2: No Qualified Professionals 40 A2: Bureaucrats 41 A2: IHS has arbitrary eligibility standards 42 A2: Blood Quantum 43 A2: Medicaid Solves 44 AT: Medicaid Solves 45 AT: Medicaid Solves 46 A2: IHS doesn’t use traditional medicine 47 Tribal...
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...emotionally because they were unaware they had a an illness. The risks of prejudice, social stigmatization, anxiety and stress may prevail over the advantages of the test to begin with. Discrimination in the system is a known factor and has been going on for a long time. People are discriminated every day due to age, culture, creed, gender, sexual orientation and religion. The GINA (Genetic Information Nondiscrimination Act) was put in place to prevent insurance companies as well as employers from being bias towards individuals based on the information genetic testing supplies. There may possibly still be some sort of discrimination in the healthcare system but there have been things placed in order to prevent this unfair treatment. The Mental Health Discrimination become official this year on February 28, 2013. These are some step that have...
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...Baccalaureate nurses and Associate degree nurses The National Advisory Council on Nurse Education and Practice (NACNEP), policy advisors to Congress and the Secretary for Health and Human Services on nursing issues, has urged that at least two-thirds of the nurse workforce hold baccalaureate or higher degrees in nursing by 2010. Baccalaureate Nursing Program Baccalaureate nursing programs encompass all of the course work taught in associate degree and diploma programs plus a more in-depth treatment of the physical and social sciences, nursing research, public and community health, nursing management, and the humanities. The additional course work enhances the student’s professional development, prepares the new nurse for a broader scope of practice, and provides the nurse with a better understanding of the cultural, political, economic, and social issues that affect patients and influence health care delivery. There are distinct differences between the 72 ADN credits and 125 BSN credits required in each of the nursing programs' curriculum. The baccalaureate curriculum has a different focus, emphasizing evidenced-based clinical practice and leadership. Additional courses are offered in the baccalaureate curriculum, such as research, statistics, critical thinking, and public health/community health. In addition, the additional units prepare the baccalaureate nurse to pursue graduate study, leading to an advanced degree in nursing. Baccalaureate nursing programs encompass...
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...the full life span. Most adolescents are healthy however they may engage in risky behaviours and develop unhealthy habits, or have continuing conditions that can make them susceptible to their immediate health and safety. The settings where, how and by who the these services are delivered has an important role to play in promoting healthful behaviours, managing health conditions, and preventing disease during adolescence. During adolescence, a range of health issues can be recognised and addressed in ways that affect not only the functioning and prospects of adolescents themselves, but also the quality of their adult lives. Yet health services around Cumbria are failing at this critical time in their lives. There has been 50-page review, commissioned by the Cumbria Clinical Commissioning Group (CCG) and Cumbria Partnership NHS Foundation Trust to look at Child and Adolescent Mental Health Services (CAMHS) in Cumbria. reports that adolescents face gaps in care, fragmented services, and missed opportunities for health promotion the word inadequate was even used 9 times. Key concerns for adolescents in primary care settings are about access, confidentiality, consent and privacy, as well as the capability and stability of health care professionals and the settings where the care is provided. Issues that could be addressed in the various settings could include the need for separation of adolescents both from young children and older adults. I have felt that with in the settings...
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...There are many doctors that would agree that there is a connection between physical health and psychological health. When you are getting stressed out over your job because you may be overworked or there are financial problems within your family. All of this could cause you to have some form of physical reaction. We are going to look at how these two things if they are really connected with one another. Physical Health and Psychology Your physical health can be affected by all of the things that you are doing, by the way that we gather and process information, your career choices that you make, family, troubles as also the environment in which you live in. It is to be believed that illness and wellness both exist on a continuum. Like for an example if we know someone who may be feeling fine and their liver is getting damaged from all of the drinking that they have been doing for many years. We wouldn’t say that they are dying or sick. What we would probably stay that they are less healthy than they would be if they wasn’t doing the unhealthy thing. Medical sociologist Aaron Antonovsky (1979, 1987) has suggested that we consider these concepts as ends of a continuum, noting that ‘‘We are all terminal cases. And we all are, so long as there is a breath of life in us, in some measure healthy’’ (1987,p. 3). There are times when you may feel sick, tired, or just run down. This doesn’t always have to be a response from a virus or even bacteria that has invaded the body. It could...
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...wellness and disease prevention in work settings is effective in many ways, including increasing employee wellness and providing companies a return on their investment.” Companies can average a $3 return for every dollar spent on wellness programs. 1 Using a wellness program can make a positive change happen to each person who utilizes it. One will have more energy from eating healthy and working out to give more attention to their family and friends when arriving home from work. Not only will one be more able to complete their job responsibilities, but workplace wellness programs can help employees get healthier, help to lose weight, lower cholesterol, regulate blood pressure, and adopt better sleep habits. Every person has some degree of health risks, whether it is unhealthy eating, lack of exercise and sleep, drinking excessively, or smoking. Finding a new healthy habit may allow one to kick the old habit. Another...
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...population with people who have AIDS. Also, data about the population demographics, and the general impact that changing demographics may have on the health care market, why and how will changes in the demographics of this population affect health care. Furthermore, identify two key health care-related challenges with patients with AIDS, and describe how a chronic disease wellness programs may affect the cost for the demographic. And last, how can an individual patient in the community and society as whole address these challenges. The Center for Disease Control (CDC), has estimated that there are more than one million people living with HIV/AIDS in the United States (Center of Disease Control, 2011). AIDS arrived in the United States in 1969 through an infected immigrant from Haiti. In the 1970s and 1980s, there was an estimated one million or more people that were infected with AIDS and half million individuals had died from AIDS in the United States. HIV is a silent disease that can be undetected. CDC stated that roughly fifty thousand annual infections between 2006 and 2009 in the United States are infected with AIDS. The largest number of AIDS was among white men who have sex with men followed by African-American men. And Hispanic men and African-American women (Center of Disease Control, 2011). According to U.S. Department of Health & Human Services (2012), “Gay and bisexual men of all races are the most severely affected by AIDS. More than seventeen-thousand people with...
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... nursing care has branched out from strictly clinical, hospital and nursing home setting to other areas. Due to strict health insurance payment guidelines, patients today are being sent home from the hospitals faster and sicker. This in turn increases the demand for more nursing care in the home. A lot of today's nurses are filling this need between the patient’s home and the hospital health care team. This trend continues to grow. Due to shorter hospital stay of patients, multiple skilled nurses and advanced technology, many changes will be impacted in Nursing in the year 2020. Some of these changes that will be made in the year 2020 are the following: 1. A shift from hospital to specialty care nursIng. 2. A shift to facing increasingly complex ethical dilemmas 3. A shift from working as a part of a hospital staff to "Dejobbing". Hospital opportunities will continue to rise in specialty areas. Due to advanced technology, critical care nurses will stay in demand to treat patients for conditions that previously would have been fata1. Other specialty areas would continue to be in demand such as preoperative, neurological, emergency and cardiovascular areas. Maternal/child health is another good choice for future nursing. The - .. , the sub specialties of Neonatal Intensive care and Pediatric Oncology continue to grow (Greene 192-208). Other good choices for future nursing are case and care management...
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...HIPAA Summary Colleena Ness HCS/320 2/22/2013 Kristin Thrun HIPAA Summary HIPAA stands for Health Insurance Portability and Accountability Act. This is the ability to protect the privacy of individual’s health information. The HIPAA privacy rule was passed by congress in August of 2002. The HIPAA tutorial was very informative. Among the many things I learned from this tutorial I found the online information the most intriguing. I started in healthcare shortly before we had electronic medical records. With the new technology and almost everything being based on computers comes with an entire new set of policies and procedures to keep individuals health information private. The tutorial provided important information on integrity, confidentiality, and availability. Integrity is based on an individual’s trust and values. Confidentiality is protecting information from unauthorized disclosure. Availability is properly authorized people having access to individual’s medical information that is needed. One thing that I learned that I did not know before following along with the tutorial the multiple layers of protection each computer system has. The different types of protection systems have are virus detection, firewall, cryptography, and intrusion detection systems. Virus detection blocks suspicious traffic from entering the system. Firewalls locate and get rid of viruses. Cryptography preserves confidentiality. Intrusion detection systems look for patterns of misuse. All...
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